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Receta Fried Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 small-medium cloves garlic, minced
2 jalapeño peppers (more or less to taste) chopped
2 ea. 1 lb packages frozen corn, thawed
Salt and freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
3.55g 		tomatoes
23.75g 		onions
3.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.19 0.07 n/a n/a 0.28 2.24
Total Fat (g) 2.88 0.03 0.01 n/a n/a 2.92 23.36
Carbohydrates (g) 0.0 0.95 0.26 n/a n/a 1.22 9.76
Ash (g) 0.07 0.19 0.03 n/a n/a 0.3 2.4
Calories (kcal) 25.454 4.038 1.152 n/a n/a 30.643 245.144
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a 0.26 2.08
Fructose (g) n/a 0.3 n/a n/a n/a 0.3 2.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.56 22.39 3.23 n/a n/a 26.19 209.52
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.57 0.08 n/a n/a 0.65 5.2
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 n/a n/a 0.3 2.4
Calcium (mg) 0.852 7.363 2.592 n/a n/a 10.807 86.456
Iron (mg) 0.0 0.23 0.05 n/a n/a 0.28 2.24
Magnesium (mg) 0.071 2.613 0.72 n/a n/a 3.404 27.232
Phosphorus (mg) 0.852 4.513 1.332 n/a n/a 6.697 53.576
Potassium (mg) 0.852 44.65 9.936 n/a n/a 55.438 443.504
Sodium (mg) 20.448 33.963 0.576 n/a n/a 54.987 439.896
Zinc (mg) 0.0 0.03 0.01 n/a n/a 0.05 0.4
Copper (mg) 0.0 0.017 0.003 n/a n/a 0.02 0.16
Manganese (mg) 0.0 0.019 0.006 n/a n/a 0.025 0.2
Selenium (mcg) 0.0 0.0 0.0 n/a n/a 0.1 0.8
Vitamin A, IU (IU) 88.715 27.788 35.892 n/a n/a 152.394 1219.152
Retinol (mcg) 23.821 0.0 0.0 n/a n/a 23.821 190.568
Vitamin A, RAE (mcg_RAE) 24.282 1.425 1.8 n/a n/a 27.507 220.056
Beta Carotene (mcg) 5.609 16.625 21.528 n/a n/a 43.762 350.096
Vitamin E (mg) 0.08 0.16 0.02 n/a n/a 0.26 2.08
Vitamin D (IU) 1.988 n/a n/a n/a n/a 1.988 15.904
Lycopene (mcg) 0.0 657.163 0.0 n/a n/a 657.163 5257.304
Lutein + zeaxanthin (mcg) 0.0 20.425 40.932 n/a n/a 61.357 490.856
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.7 n/a n/a 2.9 23.2
Thiamin (mg) 0.0 0.012 0.002 n/a n/a 0.014 0.112
Riboflavin (mg) 0.001 0.014 0.003 n/a n/a 0.018 0.144
Niacin (mg) 0.001 0.169 0.019 n/a n/a 0.189 1.512
Pantothenic acid (mg) 0.004 0.029 0.003 n/a n/a 0.035 0.28
Vitamin B-6 (mg) 0.0 0.026 0.002 n/a n/a 0.028 0.224
Folate (mcg) 0.107 1.9 2.304 n/a n/a 4.311 34.488
Vitamin B-12 (mcg) 0.01 0.0 0.0 n/a n/a 0.01 0.08
Choline (mg) 0.7 1.7 0.2 n/a n/a 2.5 20.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 n/a n/a 0.003 0.024
Threonine (g) 0.001 0.01 0.003 n/a n/a 0.013 0.104
Isoleucine (g) 0.002 0.005 0.003 n/a n/a 0.009 0.072
Leucine (g) 0.003 0.007 0.004 n/a n/a 0.014 0.112
Lysine (g) 0.002 0.007 0.003 n/a n/a 0.013 0.104
Methionine (g) 0.001 0.002 0.001 n/a n/a 0.004 0.032
Cystine (g) 0.0 0.002 n/a n/a n/a 0.003 0.024
Phenylalanine (g) 0.001 0.007 0.002 n/a n/a 0.011 0.088
Tyrosine (g) 0.001 0.005 0.002 n/a n/a 0.008 0.064
Valine (g) 0.002 0.005 0.003 n/a n/a 0.01 0.08
Arginine (g) 0.001 0.005 0.005 n/a n/a 0.01 0.08
Histidine (g) 0.001 0.005 0.001 n/a n/a 0.007 0.056
Alanine (g) 0.001 0.007 0.003 n/a n/a 0.011 0.088
Aspartic acid (g) 0.002 0.038 0.006 n/a n/a 0.046 0.368
Glutamic acid (g) 0.006 0.114 0.014 n/a n/a 0.134 1.072
Glycine (g) 0.001 0.005 0.003 n/a n/a 0.009 0.072
Proline (g) 0.003 0.005 0.004 n/a n/a 0.012 0.096
Serine (g) 0.002 0.007 0.003 n/a n/a 0.012 0.096
Cholesterol (mg) 7.633 0.0 0.0 n/a n/a 7.633 61.064
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.005 0.001 n/a n/a 1.829 14.632
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.746 0.005 0.001 n/a n/a 0.752 6.016
Polyunsaturated (g) 0.108 0.012 0.003 n/a n/a 0.122 0.976