Receta Fried Corn with Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
1.13g 		corn
27.72g 		bell pepper
7.64g 		jalapeno pepper
1.94g 		sugar
1.05g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.89 0.08 0.03 0.0 n/a n/a 0.99 3.96
Total Fat (g) 1.13 0.33 0.02 0.01 0.0 n/a n/a 1.49 5.96
Carbohydrates (g) 0.0 5.27 0.46 0.11 1.05 n/a n/a 6.9 27.6
Ash (g) 0.0 0.17 0.04 0.01 0.0 n/a n/a 0.22 0.88
Calories (kcal) 9.945 23.839 2.367 0.582 4.064 n/a n/a 40.797 163.188
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.57 0.0 n/a n/a n/a n/a 0.57 2.28
Glucose (dextrose) (g) n/a 0.14 0.15 n/a n/a n/a n/a 0.29 1.16
Fructose (g) n/a 0.13 0.17 n/a n/a n/a n/a 0.31 1.24
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 21.06 7.04 1.78 0.0 n/a n/a 29.88 119.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.89 0.32 0.07 1.05 n/a n/a 2.33 9.32
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.2 0.1 0.0 n/a n/a 1.0 4.0
Calcium (mg) 0.011 0.554 0.535 0.194 0.011 n/a n/a 1.305 5.22
Iron (mg) 0.01 0.14 0.03 0.01 0.0 n/a n/a 0.2 0.8
Magnesium (mg) 0.0 10.256 0.916 0.369 0.0 n/a n/a 11.542 46.168
Phosphorus (mg) 0.0 24.671 1.985 0.602 0.0 n/a n/a 27.258 109.032
Potassium (mg) 0.011 74.844 16.112 4.174 0.021 n/a n/a 95.162 380.648
Sodium (mg) 0.023 4.158 0.305 0.019 0.0 n/a n/a 4.505 18.02
Zinc (mg) 0.0 0.12 0.02 0.0 0.0 n/a n/a 0.15 0.6
Copper (mg) 0.0 0.014 0.002 0.003 0.0 n/a n/a 0.018 0.072
Manganese (mg) 0.0 0.044 0.008 0.005 0.0 n/a n/a 0.058 0.232
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.2 0.8
Vitamin A, IU (IU) 0.0 51.836 239.091 15.51 0.0 n/a n/a 306.438 1225.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.495 11.989 0.776 0.0 n/a n/a 15.26 61.04
Beta Carotene (mcg) 0.0 13.028 124.013 8.832 0.0 n/a n/a 145.874 583.496
Vitamin E (mg) 0.16 0.02 0.12 0.01 0.0 n/a n/a 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 178.517 3.894 9.551 0.0 n/a n/a 191.962 767.848
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.04 0.01 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 9.8 0.9 0.0 n/a n/a 12.5 50.0
Thiamin (mg) 0.0 0.055 0.004 0.003 0.0 n/a n/a 0.062 0.248
Riboflavin (mg) 0.0 0.017 0.007 0.001 0.0 n/a n/a 0.025 0.1
Niacin (mg) 0.0 0.471 0.075 0.022 0.0 n/a n/a 0.568 2.272
Pantothenic acid (mg) 0.0 0.211 0.024 0.004 0.0 n/a n/a 0.24 0.96
Vitamin B-6 (mg) 0.0 0.017 0.022 0.01 0.0 n/a n/a 0.049 0.196
Folate (mcg) 0.0 12.751 3.513 0.912 0.0 n/a n/a 17.176 68.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 6.4 0.4 0.1 0.0 n/a n/a 7.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.006 0.001 0.0 n/a n/a n/a 0.007 0.028
Threonine (g) 0.0 0.036 0.003 0.001 n/a n/a n/a 0.04 0.16
Isoleucine (g) 0.0 0.036 0.002 0.001 n/a n/a n/a 0.038 0.152
Leucine (g) 0.0 0.097 0.003 0.001 n/a n/a n/a 0.101 0.404
Lysine (g) 0.0 0.039 0.003 0.001 n/a n/a n/a 0.043 0.172
Methionine (g) 0.0 0.019 0.001 0.0 n/a n/a n/a 0.021 0.084
Cystine (g) 0.0 0.008 0.002 0.001 n/a n/a n/a 0.01 0.04
Phenylalanine (g) 0.0 0.042 0.004 0.001 n/a n/a n/a 0.046 0.184
Tyrosine (g) 0.0 0.033 0.001 0.001 n/a n/a n/a 0.035 0.14
Valine (g) 0.0 0.053 0.002 0.001 n/a n/a n/a 0.056 0.224
Arginine (g) 0.0 0.036 0.003 0.001 n/a n/a n/a 0.04 0.16
Histidine (g) 0.0 0.025 0.002 0.001 n/a n/a n/a 0.027 0.108
Alanine (g) 0.0 0.083 0.002 0.001 n/a n/a n/a 0.087 0.348
Aspartic acid (g) 0.0 0.067 0.021 0.004 n/a n/a n/a 0.092 0.368
Glutamic acid (g) 0.0 0.177 0.016 0.003 n/a n/a n/a 0.197 0.788
Glycine (g) 0.0 0.036 0.002 0.001 n/a n/a n/a 0.039 0.156
Proline (g) 0.0 0.08 0.002 0.001 n/a n/a n/a 0.083 0.332
Serine (g) 0.0 0.042 0.004 0.001 n/a n/a n/a 0.046 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 0.05 0.002 0.001 0.0 n/a n/a 0.209 0.836
Phytosterols (mg) 2.486 n/a n/a n/a n/a n/a n/a 2.486 9.944
Monounsaturated Fat (g) 0.821 0.097 0.0 0.001 0.0 n/a n/a 0.918 3.672
Polyunsaturated (g) 0.118 0.155 0.005 0.006 0.0 n/a n/a 0.285 1.14