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Receta Fried Corn With Sour Cream Sauce - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		corn
166.32g 		butter
56.8g 		bell peppers
40.73g 		onions
3.0g 		flour
10.42g 		cream
230.0g 		salt
4.5g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 5.36 0.48 0.35 0.03 1.08 4.76 0.0 0.03 12.09 12.09
Total Fat (g) 1.96 46.07 0.07 0.0 0.1 45.38 0.0 0.01 93.59 93.59
Carbohydrates (g) 31.63 0.03 1.89 0.28 7.95 6.62 0.0 0.17 48.58 48.58
Ash (g) 1.03 1.2 0.18 0.01 0.05 1.96 4.49 0.01 8.92 8.92
Calories (kcal) 143.035 407.256 8.146 1.199 37.929 443.9 0.0 0.663 1042.128 1042.128
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 3.43 n/a 0.04 0.03 n/a 0.0 n/a n/a 3.5 3.5
Glucose (dextrose) (g) 0.83 n/a 0.47 0.06 n/a 0.0 n/a n/a 1.36 1.36
Fructose (g) 0.8 n/a 0.46 0.04 n/a 0.0 n/a n/a 1.29 1.29
Lactose (g) 0.0 n/a 0.0 0.0 n/a 8.05 n/a n/a 8.05 8.05
Maltose (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.34 9.01 38.24 2.67 1.24 171.26 0.01 0.03 348.8 348.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.36 0.03 0.98 0.13 0.03 8.05 0.0 0.0 14.57 14.57
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.5 0.0 0.7 0.1 0.3 0.0 0.0 0.1 5.6 5.6
Calcium (mg) 3.326 13.632 4.073 0.689 1.563 253.0 1.08 1.136 278.5 278.5
Iron (mg) 0.86 0.01 0.14 0.01 0.48 0.39 0.01 0.08 1.99 1.99
Magnesium (mg) 61.538 1.136 4.073 0.3 2.292 23.0 0.045 0.504 92.889 92.889
Phosphorus (mg) 148.025 13.632 8.146 0.869 11.254 264.5 0.0 0.45 446.875 446.875
Potassium (mg) 449.064 13.632 71.276 4.376 11.149 324.3 0.36 3.273 877.431 877.431
Sodium (mg) 24.948 327.168 1.222 0.12 0.208 184.0 1744.11 0.114 2281.891 2281.891
Zinc (mg) 0.75 0.05 0.05 0.01 0.07 0.87 0.0 0.0 1.81 1.81
Copper (mg) 0.083 0.0 0.029 0.001 0.015 0.046 0.001 0.003 0.178 0.178
Manganese (mg) 0.266 0.0 0.049 0.004 0.071 0.023 0.005 0.015 0.432 0.432
Selenium (mcg) 1.0 0.6 0.0 0.0 3.5 6.0 0.0 0.0 11.1 11.1
Vitamin A, IU (IU) 311.018 1419.432 150.699 0.06 0.0 1324.8 0.0 0.777 3206.787 3206.787
Retinol (mcg) 0.0 381.128 0.0 0.0 0.0 368.0 0.0 0.0 749.128 749.128
Vitamin A, RAE (mcg_RAE) 14.969 388.512 7.331 0.0 0.0 372.6 0.0 0.039 783.451 783.451
Beta Carotene (mcg) 78.17 89.744 84.717 0.03 0.0 59.8 0.0 0.406 312.867 312.867
Vitamin E (mg) 0.12 1.32 0.15 0.0 0.01 1.01 0.0 0.0 2.61 2.61
Vitamin D (IU) n/a 31.808 n/a n/a n/a n/a n/a n/a 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 1071.101 0.0 138.887 0.12 1.876 0.0 0.0 0.533 1212.517 1212.517
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.25 0.0 0.0 0.0 0.04 0.09 n/a 0.01 0.39 0.39
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 11.3 0.0 32.7 0.2 0.0 2.1 0.0 0.1 46.4 46.4
Thiamin (mg) 0.333 0.006 0.024 0.001 0.082 0.092 0.0 0.0 0.539 0.539
Riboflavin (mg) 0.1 0.017 0.012 0.001 0.051 0.391 0.0 0.001 0.573 0.573
Niacin (mg) 2.827 0.023 0.196 0.004 0.615 0.253 0.0 0.003 3.92 3.92
Pantothenic acid (mg) 1.264 0.062 0.041 0.004 0.046 0.782 0.0 n/a 2.199 2.199
Vitamin B-6 (mg) 0.1 0.0 0.09 0.004 0.004 0.138 0.0 0.001 0.336 0.336
Folate (mcg) 76.507 1.704 4.073 0.569 19.069 16.1 0.0 0.026 118.048 118.048
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.64 0.0 0.0 0.74 0.74
Choline (mg) 38.3 10.7 2.2 0.2 1.1 44.2 0.0 0.0 96.6 96.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.047 0.0 0.0 0.0 16.047 16.047
Tryptophan (g) 0.033 0.006 0.004 0.0 0.014 0.092 0.0 n/a 0.149 0.149
Threonine (g) 0.216 0.023 0.016 0.001 0.029 0.276 0.0 n/a 0.561 0.561
Isoleucine (g) 0.216 0.028 0.008 0.0 0.038 0.322 0.0 n/a 0.613 0.613
Leucine (g) 0.582 0.045 0.016 0.001 0.074 0.621 0.0 n/a 1.34 1.34
Lysine (g) 0.233 0.04 0.016 0.001 0.024 0.529 0.0 n/a 0.843 0.843
Methionine (g) 0.116 0.011 0.004 0.0 0.019 0.161 0.0 n/a 0.312 0.312
Cystine (g) 0.05 0.006 0.004 0.0 0.023 0.069 0.0 n/a 0.152 0.152
Phenylalanine (g) 0.249 0.023 0.037 0.001 0.054 0.299 0.0 n/a 0.663 0.663
Tyrosine (g) 0.2 0.023 0.004 0.0 0.032 0.299 0.0 n/a 0.558 0.558
Valine (g) 0.316 0.034 0.016 0.001 0.044 0.391 0.0 n/a 0.802 0.802
Arginine (g) 0.216 0.017 0.012 0.003 0.044 0.23 0.0 n/a 0.522 0.522
Histidine (g) 0.15 0.011 0.004 0.0 0.024 0.184 0.0 n/a 0.373 0.373
Alanine (g) 0.499 0.017 0.016 0.001 0.034 0.23 0.0 n/a 0.797 0.797
Aspartic acid (g) 0.399 0.034 0.086 0.003 0.046 0.506 0.0 n/a 1.073 1.073
Glutamic acid (g) 1.064 0.102 0.077 0.008 0.363 1.311 0.0 n/a 2.925 2.925
Glycine (g) 0.216 0.011 0.012 0.001 0.039 0.138 0.0 n/a 0.417 0.417
Proline (g) 0.482 0.045 0.008 0.0 0.125 0.598 0.0 n/a 1.259 1.259
Serine (g) 0.249 0.028 0.02 0.001 0.054 0.368 0.0 n/a 0.721 0.721
Cholesterol (mg) 0.0 122.12 0.0 0.0 0.0 119.6 0.0 0.0 241.72 241.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.299 29.178 0.024 0.001 0.017 26.473 0.0 0.003 55.995 55.995
Phytosterols (mg) n/a n/a 3.666 0.45 n/a n/a 0.0 0.239 4.354 4.354
Monounsaturated Fat (g) 0.582 11.939 0.004 0.0 0.009 11.661 0.0 0.003 24.199 24.199
Polyunsaturated (g) 0.931 1.727 0.024 0.001 0.043 1.932 0.0 0.003 4.661 4.661