Receta Fried Egg Roll Crisps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Peanut Oil, for deep-frying

Sea Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	egg roll wrappers 113.4g	peanut oil 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	11.11	n/a	n/a	11.11	44.44
Total Fat (g)	1.7	n/a	n/a	1.7	6.8
Carbohydrates (g)	65.66	n/a	n/a	65.66	262.64
Ash (g)	2.15	n/a	n/a	2.15	8.6
Calories (kcal)	329.987	n/a	n/a	329.987	1319.948
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	32.66	n/a	n/a	32.66	130.64
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	n/a	n/a	2.0	8.0
Calcium (mg)	53.297	n/a	n/a	53.297	213.188
Iron (mg)	3.81	n/a	n/a	3.81	15.24
Magnesium (mg)	22.68	n/a	n/a	22.68	90.72
Phosphorus (mg)	91.852	n/a	n/a	91.852	367.408
Potassium (mg)	92.986	n/a	n/a	92.986	371.944
Sodium (mg)	648.634	n/a	n/a	648.634	2594.536
Zinc (mg)	0.81	n/a	n/a	0.81	3.24
Copper (mg)	0.17	n/a	n/a	0.17	0.68
Manganese (mg)	0.726	n/a	n/a	0.726	2.904
Selenium (mcg)	32.0	n/a	n/a	32.0	128.0
Vitamin A, IU (IU)	15.876	n/a	n/a	15.876	63.504
Retinol (mcg)	4.536	n/a	n/a	4.536	18.144
Vitamin A, RAE (mcg_RAE)	4.536	n/a	n/a	4.536	18.144
Beta Carotene (mcg)	n/a	n/a	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.59	n/a	n/a	0.59	2.36
Riboflavin (mg)	0.431	n/a	n/a	0.431	1.724
Niacin (mg)	6.146	n/a	n/a	6.146	24.584
Pantothenic acid (mg)	0.034	n/a	n/a	0.034	0.136
Vitamin B-6 (mg)	0.034	n/a	n/a	0.034	0.136
Folate (mcg)	97.522	n/a	n/a	97.522	390.088
Vitamin B-12 (mcg)	0.02	n/a	n/a	0.02	0.08
Choline (mg)	n/a	n/a	n/a	0.0	0.0
Folic acid (mcg)	78.244	n/a	n/a	78.244	312.976
Tryptophan (g)	0.125	n/a	n/a	0.125	0.5
Threonine (g)	0.306	n/a	n/a	0.306	1.224
Isoleucine (g)	0.42	n/a	n/a	0.42	1.68
Leucine (g)	0.771	n/a	n/a	0.771	3.084
Lysine (g)	0.227	n/a	n/a	0.227	0.908
Methionine (g)	0.204	n/a	n/a	0.204	0.816
Cystine (g)	0.249	n/a	n/a	0.249	0.996
Phenylalanine (g)	0.556	n/a	n/a	0.556	2.224
Tyrosine (g)	0.306	n/a	n/a	0.306	1.224
Valine (g)	0.476	n/a	n/a	0.476	1.904
Arginine (g)	0.397	n/a	n/a	0.397	1.588
Histidine (g)	0.238	n/a	n/a	0.238	0.952
Alanine (g)	0.352	n/a	n/a	0.352	1.408
Aspartic acid (g)	0.465	n/a	n/a	0.465	1.86
Glutamic acid (g)	3.833	n/a	n/a	3.833	15.332
Glycine (g)	0.386	n/a	n/a	0.386	1.544
Proline (g)	1.281	n/a	n/a	1.281	5.124
Serine (g)	0.544	n/a	n/a	0.544	2.176
Cholesterol (mg)	10.206	n/a	n/a	10.206	40.824
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.295	n/a	n/a	0.295	1.18
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.227	n/a	n/a	0.227	0.908
Polyunsaturated (g)	0.692	n/a	n/a	0.692	2.768