Receta Fried Eggplant For Passover - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggplant
92.75g |
eggs
24.64g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.94 | 3.1 | 0.01 | 4.04 | 16.16 |
Total Fat (g) | 0.18 | 2.45 | 0.0 | 2.63 | 10.52 |
Carbohydrates (g) | 5.29 | 0.19 | 0.04 | 5.52 | 22.08 |
Ash (g) | 0.65 | 0.21 | 0.0 | 0.86 | 3.44 |
Calories (kcal) | 22.259 | 35.235 | 0.166 | 57.66 | 230.64 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.71 | 18.69 | 0.01 | 104.4 | 417.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.18 | 0.19 | 0.0 | 2.37 | 9.48 |
Galactose (g) | n/a | 0.03 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 8.347 | 13.059 | 0.284 | 21.69 | 86.76 |
Iron (mg) | 0.22 | 0.45 | 0.02 | 0.69 | 2.76 |
Magnesium (mg) | 12.984 | 2.957 | 0.126 | 16.067 | 64.268 |
Phosphorus (mg) | 23.186 | 47.062 | 0.112 | 70.361 | 281.444 |
Potassium (mg) | 213.314 | 33.018 | 0.818 | 247.149 | 988.596 |
Sodium (mg) | 1.855 | 34.496 | 0.029 | 36.38 | 145.52 |
Zinc (mg) | 0.15 | 0.27 | 0.0 | 0.42 | 1.68 |
Copper (mg) | 0.074 | 0.025 | 0.001 | 0.1 | 0.4 |
Manganese (mg) | 0.232 | 0.01 | 0.004 | 0.245 | 0.98 |
Selenium (mcg) | 0.3 | 7.8 | 0.0 | 8.1 | 32.4 |
Vitamin A, IU (IU) | 25.041 | 119.997 | 0.194 | 145.232 | 580.928 |
Retinol (mcg) | 0.0 | 34.25 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.927 | 34.496 | 0.01 | 35.433 | 141.732 |
Beta Carotene (mcg) | 14.839 | 2.464 | 0.101 | 17.405 | 69.62 |
Vitamin E (mg) | 0.28 | 0.24 | 0.0 | 0.52 | 2.08 |
Vitamin D (IU) | n/a | 8.624 | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.133 | 81.692 | 326.768 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.12 | 0.0 | 0.13 | 0.52 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.037 | 0.017 | 0.0 | 0.054 | 0.216 |
Riboflavin (mg) | 0.037 | 0.118 | 0.0 | 0.156 | 0.624 |
Niacin (mg) | 0.603 | 0.017 | 0.001 | 0.621 | 2.484 |
Pantothenic acid (mg) | 0.26 | 0.355 | n/a | 0.615 | 2.46 |
Vitamin B-6 (mg) | 0.074 | 0.034 | 0.0 | 0.109 | 0.436 |
Folate (mcg) | 20.404 | 11.581 | 0.007 | 31.991 | 127.964 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 6.4 | 61.9 | 0.0 | 68.3 | 273.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.042 | n/a | 0.051 | 0.204 |
Threonine (g) | 0.037 | 0.138 | n/a | 0.175 | 0.7 |
Isoleucine (g) | 0.046 | 0.165 | n/a | 0.211 | 0.844 |
Leucine (g) | 0.056 | 0.269 | n/a | 0.324 | 1.296 |
Lysine (g) | 0.046 | 0.224 | n/a | 0.271 | 1.084 |
Methionine (g) | 0.009 | 0.094 | n/a | 0.103 | 0.412 |
Cystine (g) | 0.009 | 0.067 | n/a | 0.076 | 0.304 |
Phenylalanine (g) | 0.037 | 0.168 | n/a | 0.205 | 0.82 |
Tyrosine (g) | 0.028 | 0.123 | n/a | 0.151 | 0.604 |
Valine (g) | 0.046 | 0.212 | n/a | 0.258 | 1.032 |
Arginine (g) | 0.056 | 0.202 | n/a | 0.258 | 1.032 |
Histidine (g) | 0.019 | 0.076 | n/a | 0.095 | 0.38 |
Alanine (g) | 0.046 | 0.182 | n/a | 0.229 | 0.916 |
Aspartic acid (g) | 0.148 | 0.328 | n/a | 0.476 | 1.904 |
Glutamic acid (g) | 0.176 | 0.414 | n/a | 0.59 | 2.36 |
Glycine (g) | 0.037 | 0.106 | n/a | 0.143 | 0.572 |
Proline (g) | 0.037 | 0.126 | n/a | 0.163 | 0.652 |
Serine (g) | 0.037 | 0.239 | n/a | 0.276 | 1.104 |
Cholesterol (mg) | 0.0 | 104.227 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.764 | 0.001 | 0.792 | 3.168 |
Phytosterols (mg) | 6.492 | n/a | 0.06 | 6.552 | 26.208 |
Monounsaturated Fat (g) | 0.019 | 0.939 | 0.001 | 0.958 | 3.832 |
Polyunsaturated (g) | 0.074 | 0.335 | 0.001 | 0.41 | 1.64 |