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Receta Fried Eggplant Or Zucchini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Dry tyme leaves
1 c. Peeled and coarsley minced eggplant or possibly zucchini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salt
3.38g 		paprika
0.27g 		pepper
0.53g 		onion
0.3g 		garlic
0.35g 		pepper
0.27g 		pepper
0.27g 		basil
0.04g 		flour
31.25g 		bread crumbs
27.0g 		milk
61.0g 		egg
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.06 0.03 0.06 0.03 0.03 0.0 3.23 3.6 2.06 2.77 11.9 23.8
Total Fat (g) 0.0 0.03 0.02 0.0 0.0 0.01 0.01 0.0 0.31 1.43 0.59 2.19 4.59 9.18
Carbohydrates (g) 0.0 0.15 0.34 0.24 0.25 0.17 0.17 0.0 23.85 19.43 3.04 0.17 47.82 95.64
Ash (g) 3.37 0.02 0.02 0.01 0.01 0.01 0.01 0.0 0.15 0.77 0.46 0.19 5.02 10.04
Calories (kcal) 0.0 0.766 1.339 1.041 1.162 0.676 0.676 0.008 113.75 106.65 25.62 31.46 283.147 566.294
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.11 n/a n/a 16.11 32.22
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 0.03 0.06
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.49 0.0 0.05 0.54 1.08
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.66 0.0 0.02 0.71 1.42
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 3.17 0.02 3.2 6.4
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.52 0.0 0.02 0.54 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.03 0.06 0.02 0.02 0.03 0.03 0.03 3.73 1.76 54.85 16.68 77.23 154.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.11 0.09 0.0 0.0 0.0 0.08 1.67 3.17 0.17 5.33 10.66
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 0.02 0.04
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.8 1.2 0.0 0.0 2.5 5.0
Calcium (mg) 0.81 0.469 2.294 1.089 0.28 1.158 1.158 0.062 4.688 49.41 72.59 11.66 145.668 291.336
Iron (mg) 0.01 0.06 0.15 0.01 0.01 0.08 0.08 0.0 1.45 1.3 0.02 0.4 3.57 7.14
Magnesium (mg) 0.034 0.49 1.019 0.366 0.203 0.514 0.514 0.023 6.875 11.61 6.71 2.64 30.997 61.994
Phosphorus (mg) 0.0 0.914 0.908 1.02 1.46 0.458 0.458 0.02 33.75 44.55 57.95 42.02 183.509 367.018
Potassium (mg) 0.27 6.212 6.61 2.829 3.854 3.336 3.336 0.104 33.438 52.92 91.5 29.48 233.888 467.776
Sodium (mg) 1308.083 0.09 0.231 0.162 0.091 0.117 0.117 0.001 0.625 197.64 26.84 30.8 1564.796 3129.592
Zinc (mg) 0.0 0.01 0.01 0.01 0.01 0.0 0.0 0.0 0.22 0.39 0.26 0.24 1.16 2.32
Copper (mg) 0.001 0.002 0.006 0.001 0.001 0.003 0.003 0.0 0.044 0.07 0.006 0.022 0.158 0.316
Manganese (mg) 0.003 0.002 0.03 0.001 0.002 0.015 0.015 0.0 0.213 0.248 0.0 0.009 0.538 1.076
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10.6 6.8 2.0 7.0 26.6 53.2
Vitamin A, IU (IU) 0.0 139.748 1.57 0.0 0.0 0.792 0.792 1.857 0.0 0.0 119.56 107.14 371.459 742.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.38 30.58 65.96 131.92
Vitamin A, RAE (mcg_RAE) 0.0 6.988 0.079 0.0 0.0 0.04 0.04 0.093 0.0 0.0 35.38 30.8 73.419 146.838
Beta Carotene (mcg) 0.0 73.349 0.819 0.0 0.0 0.413 0.413 1.106 0.0 0.0 1.22 2.2 79.521 159.042
Vitamin E (mg) 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.01 0.21 0.35 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.72 7.7 39.42 78.84
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.016 0.016 0.0 0.0 0.0 0.0 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 0.0 34.866 1.076 0.0 0.0 0.543 0.543 1.989 5.625 0.0 0.0 72.82 117.463 234.926
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.04 0.08
Tocopherol, gamma (mg) n/a 0.01 0.02 0.0 0.0 0.01 0.01 0.0 0.12 0.21 0.0 0.11 0.49 0.98
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.06 0.12
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1.0
Thiamin (mg) 0.0 0.002 0.001 0.001 0.002 0.0 0.0 0.0 0.247 0.262 0.012 0.015 0.542 1.084
Riboflavin (mg) 0.0 0.005 0.001 0.0 0.001 0.001 0.001 0.0 0.153 0.108 0.116 0.106 0.491 0.982
Niacin (mg) 0.0 0.041 0.006 0.002 0.002 0.003 0.003 0.0 1.844 1.79 0.055 0.015 3.761 7.522
Pantothenic acid (mg) 0.0 0.005 n/a n/a n/a n/a n/a 0.0 0.138 0.149 0.22 0.317 0.827 1.654
Vitamin B-6 (mg) 0.0 0.011 0.002 0.004 0.01 0.001 0.001 0.0 0.013 0.032 0.024 0.031 0.128 0.256
Folate (mcg) 0.0 0.281 0.053 0.498 0.007 0.027 0.027 0.024 57.188 28.89 3.05 10.34 100.383 200.766
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.27 0.28 0.65 1.3
Choline (mg) 0.0 0.1 0.1 0.1 0.2 0.0 0.0 0.0 3.3 3.9 10.8 55.2 73.8 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 22.14 0.0 0.0 70.265 140.53
Tryptophan (g) 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 0.041 0.043 0.024 0.037 0.147 0.294
Threonine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.088 0.116 0.055 0.123 0.384 0.768
Isoleucine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.113 0.146 0.116 0.147 0.525 1.05
Leucine (g) 0.0 n/a n/a 0.001 0.004 n/a n/a 0.0 0.222 0.259 0.232 0.24 0.957 1.914
Lysine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.072 0.116 0.177 0.2 0.569 1.138
Methionine (g) 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 0.056 0.062 0.049 0.084 0.252 0.504
Cystine (g) 0.0 n/a n/a 0.001 0.001 n/a n/a 0.0 0.069 0.076 0.073 0.059 0.278 0.556
Phenylalanine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.163 0.178 0.104 0.15 0.596 1.192
Tyrosine (g) 0.0 n/a n/a 0.001 0.001 n/a n/a 0.0 0.097 0.108 0.085 0.11 0.402 0.804
Valine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.131 0.162 0.134 0.189 0.62 1.24
Arginine (g) 0.0 n/a n/a 0.004 0.006 n/a n/a 0.0 0.131 0.149 0.061 0.18 0.531 1.062
Histidine (g) 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 0.072 0.081 0.049 0.068 0.271 0.542
Alanine (g) 0.0 n/a n/a 0.001 0.001 n/a n/a 0.0 0.103 0.13 0.067 0.163 0.465 0.93
Aspartic acid (g) 0.0 n/a n/a 0.002 0.005 n/a n/a 0.0 0.138 0.208 0.189 0.293 0.833 1.666
Glutamic acid (g) 0.0 n/a n/a 0.006 0.007 n/a n/a 0.0 1.088 1.112 0.476 0.37 3.058 6.116
Glycine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.116 0.132 0.037 0.095 0.382 0.764
Proline (g) 0.0 n/a n/a 0.001 0.001 n/a n/a 0.0 0.375 0.37 0.22 0.112 1.079 2.158
Serine (g) 0.0 n/a n/a 0.001 0.002 n/a n/a 0.0 0.163 0.178 0.128 0.213 0.685 1.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.05 93.06 96.11 192.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.005 0.001 0.0 0.003 0.003 0.0 0.05 0.324 0.384 0.682 1.457 2.914
Phytosterols (mg) 0.0 0.464 0.483 0.261 0.028 0.244 0.244 n/a n/a 2.16 n/a n/a 3.883 7.766
Monounsaturated Fat (g) 0.0 0.003 0.005 0.0 0.0 0.003 0.003 0.0 0.028 0.275 0.171 0.838 1.327 2.654
Polyunsaturated (g) 0.0 0.022 0.006 0.001 0.001 0.003 0.003 0.0 0.128 0.556 0.024 0.299 1.045 2.09