Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggplant
45.93g 		water
118.5g 		salt
1.69g 		flour
10.42g 		baking powder
0.57g 		milk
30.5g 		eggs
12.32g 		honey
10.59g 		sesame
3.0g 		mint
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 0.0 1.08 0.0 0.98 1.55 0.03 0.51 0.02 4.63 37.04
Total Fat (g) 0.09 0.0 0.0 0.1 0.0 0.99 1.22 0.0 1.44 0.0 3.85 30.8
Carbohydrates (g) 2.62 0.0 0.0 7.95 0.0 1.38 0.09 8.73 0.78 0.05 21.6 172.8
Ash (g) 0.32 0.12 1.68 0.05 0.21 0.21 0.11 0.02 0.12 0.01 2.85 22.8
Calories (kcal) 11.022 0.0 0.0 37.915 0.0 18.3 17.618 32.205 17.01 0.257 134.327 1074.616
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.09 n/a n/a 0.11 0.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.03 3.79 n/a n/a 3.81 30.48
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 4.34 n/a n/a 4.35 34.8
Lactose (g) n/a n/a n/a n/a n/a 1.6 0.01 n/a n/a n/a 1.62 12.96
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.15 n/a n/a 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 42.44 118.38 0.0 1.24 0.0 26.94 9.34 1.81 0.15 0.5 200.81 1606.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.08 0.0 0.0 0.03 0.0 1.6 0.09 8.7 0.01 n/a 11.52 92.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.33 n/a n/a 0.34 2.72
Dietary Fiber (g) 1.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.0 2.4 19.2
Calcium (mg) 4.133 3.555 0.405 1.562 0.0 34.465 6.53 0.636 3.93 1.163 56.379 451.032
Iron (mg) 0.11 0.0 0.01 0.48 0.0 0.01 0.23 0.04 0.23 0.07 1.18 9.44
Magnesium (mg) 6.43 1.185 0.017 2.292 0.0 3.05 1.478 0.212 10.38 0.368 25.411 203.288
Phosphorus (mg) 11.481 0.0 0.0 11.25 0.0 27.755 23.531 0.424 23.22 0.351 98.012 784.096
Potassium (mg) 105.63 0.0 0.135 11.145 0.0 43.615 16.509 5.509 12.18 2.676 197.399 1579.192
Sodium (mg) 0.919 4.74 654.041 0.208 157.32 12.2 17.248 0.424 1.17 0.175 848.445 6787.56
Zinc (mg) 0.07 0.01 0.0 0.07 0.0 0.12 0.14 0.02 0.31 0.01 0.76 6.08
Copper (mg) 0.037 0.012 0.001 0.015 0.0 0.003 0.012 0.004 0.044 0.001 0.128 1.024
Manganese (mg) 0.115 0.0 0.002 0.071 0.0 0.0 0.005 0.008 0.043 0.007 0.25 2.0
Selenium (mcg) 0.1 0.0 0.0 3.5 0.0 1.1 3.9 0.1 0.1 n/a 8.8 70.4
Vitamin A, IU (IU) 12.4 0.0 0.0 0.0 0.0 31.11 59.998 0.0 1.98 23.685 129.174 1033.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.54 17.125 0.0 0.0 0.0 25.665 205.32
Vitamin A, RAE (mcg_RAE) 0.459 0.0 0.0 0.0 0.0 8.54 17.248 0.0 0.09 1.186 27.523 220.184
Beta Carotene (mcg) 7.348 0.0 0.0 0.0 0.0 1.525 1.232 0.0 1.2 n/a 11.305 90.44
Vitamin E (mg) 0.14 0.0 0.0 0.01 0.0 0.02 0.12 0.0 0.01 n/a 0.29 2.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a 12.2 4.312 n/a n/a n/a 16.512 132.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 0.0 0.0 40.779 0.0 0.0 n/a 42.654 341.232
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.0 0.06 n/a n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.1 8.8
Thiamin (mg) 0.018 0.0 0.0 0.082 0.0 0.012 0.009 0.0 0.036 0.0 0.158 1.264
Riboflavin (mg) 0.018 0.0 0.0 0.051 0.0 0.055 0.059 0.004 0.014 0.001 0.203 1.624
Niacin (mg) 0.299 0.0 0.0 0.615 0.0 0.034 0.009 0.013 0.163 0.006 1.137 9.096
Pantothenic acid (mg) 0.129 0.0 0.0 0.046 0.0 0.11 0.177 0.007 0.02 0.001 0.491 3.928
Vitamin B-6 (mg) 0.037 0.0 0.0 0.004 0.0 0.012 0.017 0.002 0.005 0.001 0.078 0.624
Folate (mcg) 10.104 0.0 0.0 19.062 0.0 1.525 5.79 0.212 2.88 0.613 40.186 321.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.16 0.0 0.0 0.0 0.29 2.32
Choline (mg) 3.2 0.0 0.0 1.1 0.0 4.4 30.9 0.2 0.8 n/a 40.6 324.8
Folic acid (mcg) 0.0 0.0 0.0 16.041 0.0 0.0 0.0 0.0 0.0 0.0 16.041 128.328
Tryptophan (g) 0.005 n/a 0.0 0.014 n/a 0.024 0.021 0.0 0.011 0.0 0.075 0.6
Threonine (g) 0.018 n/a 0.0 0.029 n/a 0.043 0.069 0.0 0.021 0.001 0.181 1.448
Isoleucine (g) 0.023 n/a 0.0 0.037 n/a 0.052 0.083 0.001 0.022 0.001 0.219 1.752
Leucine (g) 0.028 n/a 0.0 0.074 n/a 0.082 0.134 0.001 0.039 0.001 0.36 2.88
Lysine (g) 0.023 n/a 0.0 0.024 n/a 0.043 0.112 0.001 0.016 0.001 0.22 1.76
Methionine (g) 0.005 n/a 0.0 0.019 n/a 0.024 0.047 0.0 0.017 0.0 0.112 0.896
Cystine (g) 0.005 n/a 0.0 0.023 n/a 0.006 0.033 0.0 0.01 0.0 0.077 0.616
Phenylalanine (g) 0.018 n/a 0.0 0.054 n/a 0.046 0.084 0.001 0.027 0.001 0.231 1.848
Tyrosine (g) 0.014 n/a 0.0 0.032 n/a 0.046 0.062 0.001 0.021 0.001 0.176 1.408
Valine (g) 0.023 n/a 0.0 0.044 n/a 0.058 0.106 0.001 0.029 0.001 0.261 2.088
Arginine (g) 0.028 n/a 0.0 0.044 n/a 0.024 0.101 0.001 0.076 0.001 0.274 2.192
Histidine (g) 0.009 n/a 0.0 0.024 n/a 0.024 0.038 0.0 0.015 0.0 0.111 0.888
Alanine (g) 0.023 n/a 0.0 0.034 n/a 0.031 0.091 0.001 0.027 0.001 0.208 1.664
Aspartic acid (g) 0.073 n/a 0.0 0.046 n/a 0.073 0.164 0.003 0.047 0.002 0.409 3.272
Glutamic acid (g) 0.087 n/a 0.0 0.362 n/a 0.198 0.207 0.002 0.113 0.002 0.973 7.784
Glycine (g) 0.018 n/a 0.0 0.039 n/a 0.024 0.053 0.001 0.035 0.001 0.171 1.368
Proline (g) 0.018 n/a 0.0 0.125 n/a 0.104 0.063 0.01 0.023 0.001 0.343 2.744
Serine (g) 0.018 n/a 0.0 0.054 n/a 0.034 0.12 0.001 0.028 0.001 0.255 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.05 52.114 0.0 0.0 0.0 55.164 441.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.017 0.0 0.57 0.382 0.0 0.202 0.001 1.185 9.48
Phytosterols (mg) 3.215 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.058 3.273 26.184
Monounsaturated Fat (g) 0.009 0.0 0.0 0.009 0.0 0.247 0.469 0.0 0.544 0.0 1.279 10.232
Polyunsaturated (g) 0.037 0.0 0.0 0.043 0.0 0.061 0.168 0.0 0.631 0.002 0.941 7.528