Receta Fried Eggplant With Shrimp Etouffee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oil 0.0g	butter 42.38g	onions 144.0g	bell peppers 61.09g	celery 44.95g	garlic 1.22g	shrimp 226.8g	salt 3.0g	cayenne pepper 0.23g	flour 3.91g	water 118.5g	parsley 5.42g	onions 12.0g	eggplant 1112.94g	eggs 24.64g	bread crumbs 54.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.36	1.58	0.53	0.31	0.08	46.06	0.0	0.03	0.4	0.0	0.16	0.22	11.24	3.1	7.21	71.28	285.12
Total Fat (g)	n/a	34.37	0.14	0.1	0.08	0.01	3.92	0.0	0.04	0.04	0.0	0.04	0.02	2.11	2.45	2.86	46.19	184.76
Carbohydrates (g)	n/a	0.03	13.45	2.83	1.33	0.4	2.06	0.0	0.13	2.98	0.0	0.34	0.88	63.44	0.19	38.87	126.94	507.76
Ash (g)	n/a	0.89	0.5	0.26	0.34	0.02	2.72	2.99	0.01	0.02	0.12	0.12	0.1	7.79	0.21	1.55	17.65	70.6
Calories (kcal)	n/a	303.829	57.6	12.218	7.191	1.815	240.403	0.0	0.716	14.223	0.0	1.949	3.84	267.106	35.235	213.3	1159.424	4637.696
Starch (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	32.22	32.22	128.88
Sucrose (g)	n/a	n/a	1.43	0.07	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	1.57	6.28
Glucose (dextrose) (g)	n/a	n/a	2.84	0.71	0.25	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.98	4.83	19.32
Fructose (g)	n/a	n/a	1.86	0.68	0.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	1.33	4.13	16.52
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	0.03	0.12
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	1.04	1.06	4.24
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	6.72	128.32	57.36	42.89	0.71	172.05	0.01	0.02	0.47	118.38	4.75	10.78	1028.47	18.69	3.52	1593.12	6372.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.03	6.11	1.47	0.82	0.01	0.0	0.0	0.02	0.01	0.0	0.05	0.28	26.15	0.19	3.35	38.48	153.92
Galactose (g)	n/a	n/a	0.0	0.0	0.3	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	0.32	1.28
Dietary Fiber (g)	n/a	0.0	2.4	1.0	0.7	0.0	0.0	0.0	0.1	0.1	0.0	0.2	0.3	37.8	0.0	2.4	45.2	180.8
Calcium (mg)	n/a	10.17	33.12	6.109	17.978	2.205	117.933	0.72	0.333	0.586	3.555	7.473	8.64	100.165	13.059	98.82	420.866	1683.464
Iron (mg)	n/a	0.01	0.3	0.21	0.09	0.02	5.47	0.01	0.02	0.18	0.0	0.34	0.18	2.67	0.45	2.61	12.55	50.2
Magnesium (mg)	n/a	0.848	14.4	6.109	4.944	0.305	83.914	0.03	0.342	0.86	1.185	2.708	2.4	155.812	2.957	23.22	300.032	1200.128
Phosphorus (mg)	n/a	10.17	41.76	12.218	10.787	1.864	464.93	0.0	0.659	4.22	0.0	3.141	4.44	278.235	47.062	89.1	968.586	3874.344
Potassium (mg)	n/a	10.17	210.24	106.908	116.857	4.884	419.571	0.24	4.532	4.181	0.0	29.999	33.12	2559.762	33.018	105.84	3639.321	14557.284
Sodium (mg)	n/a	244.08	5.76	1.833	35.956	0.207	335.657	1162.74	0.068	0.078	4.74	3.032	1.92	22.259	34.496	395.28	2248.105	8992.42
Zinc (mg)	n/a	0.04	0.24	0.08	0.06	0.01	2.52	0.0	0.01	0.03	0.01	0.06	0.05	1.78	0.27	0.78	5.94	23.76
Copper (mg)	n/a	0.0	0.058	0.043	0.018	0.004	0.59	0.001	0.001	0.005	0.012	0.008	0.01	0.89	0.025	0.14	1.804	7.216
Manganese (mg)	n/a	0.0	0.187	0.073	0.045	0.02	0.113	0.003	0.005	0.027	0.0	0.009	0.019	2.782	0.01	0.497	3.79	15.16
Selenium (mcg)	n/a	0.4	0.7	0.0	0.2	0.2	86.2	0.0	0.0	1.3	0.0	0.0	0.1	3.3	7.8	13.6	113.9	455.6
Vitamin A, IU (IU)	n/a	1058.951	2.88	226.033	201.803	0.11	408.231	0.0	93.623	0.0	0.0	456.16	119.64	300.494	119.997	0.0	2987.921	11951.684
Retinol (mcg)	n/a	284.336	0.0	0.0	0.0	0.0	122.469	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.25	0.0	441.055	1764.22
Vitamin A, RAE (mcg_RAE)	n/a	289.845	0.0	10.996	9.888	0.0	122.469	0.0	4.682	0.0	0.0	22.797	6.0	11.129	34.496	0.0	512.303	2049.212
Beta Carotene (mcg)	n/a	66.953	1.44	127.067	121.352	0.061	0.0	0.0	49.14	0.0	0.0	273.674	71.76	178.07	2.464	0.0	891.981	3567.924
Vitamin E (mg)	n/a	0.98	0.03	0.23	0.12	0.0	2.49	0.0	0.07	0.0	0.0	0.04	0.07	3.34	0.24	0.04	7.65	30.6
Vitamin D (IU)	n/a	23.73	n/a	n/a	n/a	n/a	344.728	n/a	n/a	n/a	0.0	n/a	n/a	n/a	8.624	n/a	377.082	1508.328
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	5.76	208.317	127.194	0.195	0.0	0.0	29.603	0.703	0.0	301.128	136.44	0.0	81.558	0.0	890.899	3563.596
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.02	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.23	n/a	n/a	0.01	n/a	0.03	n/a	n/a	0.12	0.41	0.8	3.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.1	0.1	0.4
Vitamin C (mg)	n/a	0.0	10.7	49.1	1.4	0.4	4.5	0.0	0.2	0.0	0.0	7.2	2.3	24.5	0.0	0.0	100.2	400.8
Thiamin (mg)	n/a	0.004	0.072	0.037	0.009	0.002	0.068	0.0	0.001	0.031	0.0	0.005	0.007	0.445	0.017	0.524	1.222	4.888
Riboflavin (mg)	n/a	0.013	0.043	0.018	0.027	0.001	0.068	0.0	0.002	0.019	0.0	0.005	0.01	0.445	0.118	0.216	0.986	3.944
Niacin (mg)	n/a	0.017	0.173	0.293	0.144	0.009	5.783	0.0	0.02	0.231	0.0	0.071	0.064	7.234	0.017	3.58	17.635	70.54
Pantothenic acid (mg)	n/a	0.047	0.173	0.061	0.112	0.007	0.635	0.0	n/a	0.017	0.0	0.022	0.01	3.116	0.355	0.297	4.852	19.408
Vitamin B-6 (mg)	n/a	0.0	0.173	0.134	0.031	0.015	0.227	0.0	0.006	0.002	0.0	0.005	0.007	0.89	0.034	0.065	1.589	6.356
Folate (mcg)	n/a	1.271	27.36	6.109	16.18	0.037	6.804	0.0	0.239	7.151	0.0	8.231	7.68	244.847	11.581	57.78	395.268	1581.072
Vitamin B-12 (mcg)	n/a	0.07	0.0	0.0	0.0	0.0	2.63	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.32	0.19	3.21	12.84
Choline (mg)	n/a	8.0	8.8	3.4	2.7	0.3	183.5	0.0	0.1	0.4	0.0	0.7	0.7	76.8	61.9	7.9	355.1	1420.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.018	0.0	0.0	0.0	0.0	0.0	44.28	50.298	201.192
Tryptophan (g)	n/a	0.004	0.014	0.006	0.004	0.001	0.635	0.0	n/a	0.005	n/a	0.003	0.002	0.111	0.042	0.086	0.915	3.66
Threonine (g)	n/a	0.017	0.029	0.024	0.009	0.002	1.86	0.0	n/a	0.011	n/a	0.006	0.008	0.445	0.138	0.232	2.782	11.128
Isoleucine (g)	n/a	0.021	0.014	0.012	0.009	0.003	2.245	0.0	n/a	0.014	n/a	0.006	0.01	0.556	0.165	0.292	3.348	13.392
Leucine (g)	n/a	0.034	0.043	0.024	0.013	0.004	3.651	0.0	n/a	0.028	n/a	0.011	0.013	0.668	0.269	0.518	5.277	21.108
Lysine (g)	n/a	0.03	0.058	0.024	0.013	0.003	4.014	0.0	n/a	0.009	n/a	0.01	0.011	0.556	0.224	0.232	5.185	20.74
Methionine (g)	n/a	0.008	0.0	0.006	0.004	0.001	1.293	0.0	n/a	0.007	n/a	0.002	0.002	0.111	0.094	0.124	1.654	6.616
Cystine (g)	n/a	0.004	0.0	0.006	0.0	0.001	0.522	0.0	n/a	0.009	n/a	0.001	n/a	0.111	0.067	0.151	0.871	3.484
Phenylalanine (g)	n/a	0.017	0.043	0.055	0.009	0.002	1.95	0.0	n/a	0.02	n/a	0.008	0.007	0.445	0.168	0.356	3.082	12.328
Tyrosine (g)	n/a	0.017	0.014	0.006	0.004	0.001	1.542	0.0	n/a	0.012	n/a	0.004	0.006	0.334	0.123	0.216	2.281	9.124
Valine (g)	n/a	0.025	0.029	0.024	0.013	0.004	2.177	0.0	n/a	0.016	n/a	0.009	0.01	0.556	0.212	0.324	3.4	13.6
Arginine (g)	n/a	0.013	0.144	0.018	0.009	0.008	4.037	0.0	n/a	0.016	n/a	0.006	0.016	0.668	0.202	0.297	5.434	21.736
Histidine (g)	n/a	0.008	0.014	0.006	0.004	0.001	0.93	0.0	n/a	0.009	n/a	0.003	0.004	0.223	0.076	0.162	1.441	5.764
Alanine (g)	n/a	0.013	0.029	0.024	0.009	0.002	2.608	0.0	n/a	0.013	n/a	0.011	0.01	0.556	0.182	0.259	3.716	14.864
Aspartic acid (g)	n/a	0.025	0.13	0.128	0.054	0.006	4.763	0.0	n/a	0.017	n/a	0.016	0.02	1.781	0.328	0.416	7.683	30.732
Glutamic acid (g)	n/a	0.076	0.374	0.116	0.04	0.01	7.87	0.0	n/a	0.136	n/a	0.014	0.046	2.115	0.414	2.225	13.435	53.74
Glycine (g)	n/a	0.008	0.043	0.018	0.009	0.002	2.79	0.0	n/a	0.014	n/a	0.008	0.011	0.445	0.106	0.265	3.72	14.88
Proline (g)	n/a	0.034	0.014	0.012	0.009	0.001	1.52	0.0	n/a	0.047	n/a	0.011	0.014	0.445	0.126	0.74	2.974	11.896
Serine (g)	n/a	0.021	0.029	0.031	0.009	0.002	1.814	0.0	n/a	0.02	n/a	0.008	0.01	0.445	0.239	0.356	2.984	11.936
Cholesterol (mg)	n/a	91.106	0.0	0.0	0.0	0.0	344.728	0.0	0.0	0.0	0.0	0.0	0.0	0.0	104.227	0.0	540.062	2160.248
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	21.768	0.058	0.037	0.018	0.001	0.748	0.0	0.007	0.006	0.0	0.007	0.004	0.334	0.764	0.648	24.4	97.6
Phytosterols (mg)	n/a	n/a	21.6	5.498	2.697	n/a	n/a	0.0	0.187	n/a	n/a	0.271	n/a	77.906	n/a	4.32	112.478	449.912
Monounsaturated Fat (g)	n/a	8.907	0.014	0.006	0.013	0.0	0.567	0.0	0.006	0.004	0.0	0.016	0.004	0.223	0.939	0.551	11.25	45.0
Polyunsaturated (g)	n/a	1.288	0.029	0.037	0.036	0.003	1.52	0.0	0.019	0.016	0.0	0.006	0.008	0.89	0.335	1.112	5.3	21.2