Receta Fried Feta Balls - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
feta cheese --
56.7g |
flour
15.63g |
egg
26.73g |
bread crumbs
13.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 8.06 | 1.61 | 3.36 | 1.8 | 14.84 | 59.36 |
Total Fat (g) | 12.07 | 0.15 | 2.66 | 0.72 | 15.59 | 62.36 |
Carbohydrates (g) | 2.32 | 11.92 | 0.21 | 9.72 | 24.17 | 96.68 |
Ash (g) | 2.95 | 0.07 | 0.23 | 0.39 | 3.64 | 14.56 |
Calories (kcal) | 149.688 | 56.875 | 38.224 | 53.325 | 298.112 | 1192.448 |
Starch (g) | n/a | n/a | n/a | 8.05 | 8.05 | 32.2 |
Sucrose (g) | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.25 | 0.3 | 1.2 |
Fructose (g) | n/a | n/a | 0.03 | 0.33 | 0.36 | 1.44 |
Lactose (g) | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Maltose (g) | n/a | n/a | 0.03 | 0.26 | 0.29 | 1.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.31 | 1.86 | 20.27 | 0.88 | 54.32 | 217.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.32 | 0.04 | 0.21 | 0.84 | 3.4 | 13.6 |
Galactose (g) | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.6 | 1.0 | 4.0 |
Calcium (mg) | 279.531 | 2.344 | 14.167 | 24.705 | 320.747 | 1282.988 |
Iron (mg) | 0.37 | 0.73 | 0.49 | 0.65 | 2.23 | 8.92 |
Magnesium (mg) | 10.773 | 3.438 | 3.208 | 5.805 | 23.223 | 92.892 |
Phosphorus (mg) | 191.079 | 16.875 | 51.054 | 22.275 | 281.283 | 1125.132 |
Potassium (mg) | 35.154 | 16.719 | 35.818 | 26.46 | 114.151 | 456.604 |
Sodium (mg) | 632.772 | 0.313 | 37.422 | 98.82 | 769.327 | 3077.308 |
Zinc (mg) | 1.63 | 0.11 | 0.3 | 0.2 | 2.23 | 8.92 |
Copper (mg) | 0.017 | 0.022 | 0.027 | 0.035 | 0.101 | 0.404 |
Manganese (mg) | 0.017 | 0.106 | 0.011 | 0.124 | 0.258 | 1.032 |
Selenium (mcg) | 8.5 | 5.3 | 8.5 | 3.4 | 25.7 | 102.8 |
Vitamin A, IU (IU) | 239.274 | 0.0 | 130.175 | 0.0 | 369.449 | 1477.796 |
Retinol (mcg) | 70.875 | 0.0 | 37.155 | 0.0 | 108.03 | 432.12 |
Vitamin A, RAE (mcg_RAE) | 70.875 | 0.0 | 37.422 | 0.0 | 108.297 | 433.188 |
Beta Carotene (mcg) | 1.701 | 0.0 | 2.673 | 0.0 | 4.374 | 17.496 |
Vitamin E (mg) | 0.1 | 0.01 | 0.26 | 0.01 | 0.38 | 1.52 |
Vitamin D (IU) | n/a | n/a | 9.356 | n/a | 9.356 | 37.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 88.476 | 0.0 | 91.289 | 365.156 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.01 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.06 | 0.13 | 0.1 | 0.3 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.02 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.085 | 0.123 | 0.019 | 0.131 | 0.358 | 1.432 |
Riboflavin (mg) | 0.476 | 0.077 | 0.128 | 0.054 | 0.735 | 2.94 |
Niacin (mg) | 0.561 | 0.922 | 0.019 | 0.895 | 2.397 | 9.588 |
Pantothenic acid (mg) | 0.55 | 0.069 | 0.385 | 0.074 | 1.078 | 4.312 |
Vitamin B-6 (mg) | 0.238 | 0.006 | 0.037 | 0.016 | 0.298 | 1.192 |
Folate (mcg) | 18.144 | 28.594 | 12.563 | 14.445 | 73.746 | 294.984 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.34 | 0.05 | 1.35 | 5.4 |
Choline (mg) | 8.7 | 1.6 | 67.1 | 2.0 | 79.4 | 317.6 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 11.07 | 35.133 | 140.532 |
Tryptophan (g) | 0.113 | 0.02 | 0.045 | 0.022 | 0.201 | 0.804 |
Threonine (g) | 0.363 | 0.044 | 0.15 | 0.058 | 0.614 | 2.456 |
Isoleucine (g) | 0.454 | 0.056 | 0.179 | 0.073 | 0.762 | 3.048 |
Leucine (g) | 0.794 | 0.111 | 0.291 | 0.13 | 1.326 | 5.304 |
Lysine (g) | 0.692 | 0.036 | 0.243 | 0.058 | 1.029 | 4.116 |
Methionine (g) | 0.21 | 0.028 | 0.102 | 0.031 | 0.371 | 1.484 |
Cystine (g) | 0.045 | 0.034 | 0.072 | 0.038 | 0.19 | 0.76 |
Phenylalanine (g) | 0.386 | 0.081 | 0.182 | 0.089 | 0.738 | 2.952 |
Tyrosine (g) | 0.38 | 0.048 | 0.134 | 0.054 | 0.616 | 2.464 |
Valine (g) | 0.607 | 0.066 | 0.23 | 0.081 | 0.983 | 3.932 |
Arginine (g) | 0.266 | 0.066 | 0.219 | 0.074 | 0.626 | 2.504 |
Histidine (g) | 0.227 | 0.036 | 0.083 | 0.041 | 0.386 | 1.544 |
Alanine (g) | 0.363 | 0.052 | 0.198 | 0.065 | 0.677 | 2.708 |
Aspartic acid (g) | 0.442 | 0.069 | 0.356 | 0.104 | 0.97 | 3.88 |
Glutamic acid (g) | 1.372 | 0.544 | 0.449 | 0.556 | 2.921 | 11.684 |
Glycine (g) | 0.057 | 0.058 | 0.115 | 0.066 | 0.296 | 1.184 |
Proline (g) | 0.782 | 0.188 | 0.136 | 0.185 | 1.291 | 5.164 |
Serine (g) | 0.663 | 0.081 | 0.259 | 0.089 | 1.093 | 4.372 |
Cholesterol (mg) | 50.463 | 0.0 | 113.068 | 0.0 | 163.531 | 654.124 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.477 | 0.025 | 0.829 | 0.162 | 9.492 | 37.968 |
Phytosterols (mg) | n/a | n/a | n/a | 1.08 | 1.08 | 4.32 |
Monounsaturated Fat (g) | 2.62 | 0.014 | 1.018 | 0.138 | 3.79 | 15.16 |
Polyunsaturated (g) | 0.335 | 0.064 | 0.364 | 0.278 | 1.04 | 4.16 |