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Receta Fried Fish Fingers With Tartar Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
0.0g 		whiting
113.4g 		corn flour
28.5g 		flour
31.25g 		eggs
24.64g 		milk
7.63g 		lemons
15.37g 		Total Per Serving Total for Recipe
Protein (g) n/a 20.76 2.66 3.23 3.1 0.26 0.17 30.18 120.72
Total Fat (g) n/a 1.49 1.08 0.31 2.45 0.07 0.05 5.44 21.76
Carbohydrates (g) n/a 0.0 21.74 23.85 0.19 0.38 1.43 47.59 190.36
Ash (g) n/a 1.47 0.45 0.15 0.21 0.06 0.05 2.38 9.52
Calories (kcal) n/a 102.058 104.025 113.75 35.235 3.203 4.457 362.728 1450.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Lactose (g) n/a n/a n/a n/a 0.03 0.4 n/a 0.42 1.68
Maltose (g) n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 91.02 2.57 3.73 18.69 6.86 13.68 136.54 546.16
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.08 0.19 0.4 0.38 1.05 4.2
Galactose (g) n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Dietary Fiber (g) n/a 0.0 n/a 0.8 0.0 0.0 0.4 1.3 5.2
Calcium (mg) n/a 54.431 40.185 4.688 13.059 9.074 3.996 125.432 501.728
Iron (mg) n/a 0.39 2.05 1.45 0.45 0.0 0.09 4.44 17.76
Magnesium (mg) n/a 23.813 31.35 6.875 2.957 0.839 1.23 67.064 268.256
Phosphorus (mg) n/a 251.742 63.555 33.75 47.062 7.244 2.459 405.813 1623.252
Potassium (mg) n/a 282.36 84.93 33.438 33.018 11.438 21.211 466.393 1865.572
Sodium (mg) n/a 81.646 1.425 0.625 34.496 3.355 0.307 121.855 487.42
Zinc (mg) n/a 1.0 0.51 0.22 0.27 0.03 0.01 2.04 8.16
Copper (mg) n/a 0.034 0.048 0.044 0.025 0.001 0.006 0.158 0.632
Manganese (mg) n/a 0.113 0.137 0.213 0.01 0.0 0.005 0.477 1.908
Selenium (mcg) n/a 36.4 n/a 10.6 7.8 0.3 0.1 55.1 220.4
Vitamin A, IU (IU) n/a 113.398 60.99 0.0 119.997 14.945 3.381 312.711 1250.844
Retinol (mcg) n/a 34.019 0.0 0.0 34.25 4.423 0.0 72.691 290.764
Vitamin A, RAE (mcg_RAE) n/a 34.019 3.135 0.0 34.496 4.423 0.154 76.226 304.904
Beta Carotene (mcg) n/a 0.0 27.645 0.0 2.464 0.153 0.461 30.723 122.892
Vitamin E (mg) n/a 0.34 n/a 0.02 0.24 0.0 0.02 0.62 2.48
Vitamin D (IU) n/a n/a n/a n/a 8.624 3.965 n/a 12.589 50.356
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 386.175 5.625 81.558 0.0 1.691 475.049 1900.196
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.0 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.12 0.0 n/a 0.24 0.96
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 8.1 8.1 32.4
Thiamin (mg) n/a 0.068 0.408 0.247 0.017 0.002 0.006 0.747 2.988
Riboflavin (mg) n/a 0.057 0.214 0.153 0.118 0.014 0.003 0.559 2.236
Niacin (mg) n/a 1.474 2.804 1.844 0.017 0.007 0.015 6.162 24.648
Pantothenic acid (mg) n/a 0.249 0.188 0.138 0.355 0.027 0.029 0.987 3.948
Vitamin B-6 (mg) n/a 0.181 0.105 0.013 0.034 0.003 0.012 0.349 1.396
Folate (mcg) n/a 14.742 66.405 57.188 11.581 0.381 1.691 151.987 607.948
Vitamin B-12 (mcg) n/a 2.61 0.0 0.0 0.32 0.03 0.0 2.96 11.84
Choline (mg) n/a 73.7 1.2 3.3 61.9 1.3 0.8 142.2 568.8
Folic acid (mcg) n/a 0.0 n/a 48.125 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) n/a 0.238 0.02 0.041 0.042 0.003 n/a 0.344 1.376
Threonine (g) n/a 0.907 0.1 0.088 0.138 0.007 n/a 1.239 4.956
Isoleucine (g) n/a 0.953 0.094 0.113 0.165 0.014 n/a 1.339 5.356
Leucine (g) n/a 1.69 0.328 0.222 0.269 0.029 n/a 2.537 10.148
Lysine (g) n/a 1.905 0.074 0.072 0.224 0.022 n/a 2.297 9.188
Methionine (g) n/a 0.612 0.057 0.056 0.094 0.006 n/a 0.825 3.3
Cystine (g) n/a 0.227 0.048 0.069 0.067 0.009 n/a 0.42 1.68
Phenylalanine (g) n/a 0.816 0.131 0.163 0.168 0.013 n/a 1.291 5.164
Tyrosine (g) n/a 0.703 0.108 0.097 0.123 0.011 n/a 1.042 4.168
Valine (g) n/a 1.066 0.134 0.131 0.212 0.017 n/a 1.56 6.24
Arginine (g) n/a 1.247 0.134 0.131 0.202 0.008 n/a 1.722 6.888
Histidine (g) n/a 0.612 0.083 0.072 0.076 0.006 n/a 0.849 3.396
Alanine (g) n/a 1.259 0.2 0.103 0.182 0.008 n/a 1.752 7.008
Aspartic acid (g) n/a 2.132 0.185 0.138 0.328 0.024 n/a 2.806 11.224
Glutamic acid (g) n/a 3.096 0.499 1.088 0.414 0.059 n/a 5.155 20.62
Glycine (g) n/a 0.998 0.108 0.116 0.106 0.005 n/a 1.332 5.328
Proline (g) n/a 0.737 0.234 0.375 0.126 0.027 n/a 1.499 5.996
Serine (g) n/a 0.85 0.125 0.163 0.239 0.016 n/a 1.393 5.572
Cholesterol (mg) n/a 75.976 0.0 0.0 104.227 0.381 0.0 180.585 722.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.283 0.151 0.05 0.764 0.048 0.006 1.303 5.212
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.318 0.285 0.028 0.939 0.021 0.002 1.592 6.368
Polyunsaturated (g) n/a 0.476 0.49 0.128 0.335 0.003 0.014 1.447 5.788