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Receta Fried Fish In Garlic Chili Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g seabass - use the tail portion
4 kaffir lime leaves - shredded
1 1/2 tsp Sechuan peppercorns (can replace with black pepper)
Oil for frying
Salt for taste
For the gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		cornflour
1.19g 		rice flour
1.65g 		chilies
54.75g 		garlic
4.35g 		oil
0.0g 		salt
0.0g 		oyster sauce
12.0g 		fish sauce
12.0g 		lime
9.38g 		water
79.0g 		anchovies
0.82g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.1 1.1 0.28 n/a n/a 0.16 0.61 0.07 0.0 0.17 2.58 7.74
Total Fat (g) 0.04 0.02 0.11 0.02 n/a n/a 0.03 0.0 0.02 0.0 0.04 0.29 0.87
Carbohydrates (g) 0.91 1.32 5.18 1.44 n/a n/a 1.31 0.44 0.99 0.0 0.0 11.58 34.74
Ash (g) 0.02 0.01 0.33 0.07 n/a n/a 0.9 2.43 0.03 0.08 0.01 3.87 11.61
Calories (kcal) 4.331 6.027 21.9 6.482 n/a n/a 6.12 4.2 2.814 0.0 1.074 52.948 158.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.2 48.04 2.55 n/a n/a 9.6 8.53 8.28 78.92 0.6 156.82 470.46
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 2.79 0.04 n/a n/a 0.0 0.44 0.16 0.0 0.0 3.44 10.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.8 0.1 n/a n/a 0.0 0.0 0.3 0.0 0.0 1.4 4.2
Calcium (mg) 1.673 0.165 9.855 7.874 n/a n/a 3.84 5.16 3.095 2.37 1.205 35.237 105.711
Iron (mg) 0.09 0.01 0.66 0.07 n/a n/a 0.02 0.09 0.06 0.0 0.03 1.02 3.06
Magnesium (mg) 1.305 0.576 13.688 1.088 n/a n/a 0.48 21.0 0.563 0.79 0.336 39.826 119.478
Phosphorus (mg) 2.646 1.614 25.185 6.656 n/a n/a 2.64 0.84 1.688 0.0 1.427 42.696 128.088
Potassium (mg) 3.536 1.251 186.15 17.444 n/a n/a 6.48 34.56 9.568 0.0 3.141 262.129 786.387
Sodium (mg) 0.059 0.0 3.833 0.74 n/a n/a 327.96 926.4 0.188 3.16 0.853 1263.192 3789.576
Zinc (mg) 0.02 0.01 0.16 0.05 n/a n/a 0.01 0.02 0.01 0.01 0.01 0.32 0.96
Copper (mg) 0.002 0.002 0.093 0.013 n/a n/a 0.018 0.006 0.007 0.008 0.002 0.15 0.45
Manganese (mg) 0.006 0.02 0.131 0.073 n/a n/a 0.006 0.028 0.001 0.0 0.001 0.265 0.795
Selenium (mcg) 0.2 0.2 0.3 0.6 n/a n/a 0.5 1.1 0.0 0.0 0.3 3.3 9.9
Vitamin A, IU (IU) 0.036 0.0 645.503 0.392 n/a n/a 0.0 1.44 4.69 0.0 0.41 652.47 1957.41
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.48 0.0 0.0 0.123 0.603 1.809
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.303 0.0 n/a n/a 0.0 0.48 0.188 0.0 0.123 33.093 99.279
Beta Carotene (mcg) 0.012 0.0 367.373 0.218 n/a n/a 0.0 0.0 2.814 0.0 0.0 370.416 1111.248
Vitamin E (mg) 0.0 0.0 0.38 0.0 n/a n/a 0.0 0.0 0.02 0.0 0.0 0.41 1.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.059 0.0 396.938 0.696 n/a n/a 0.0 0.0 0.0 0.0 0.0 397.693 1193.079
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 132.8 1.4 n/a n/a 0.0 0.1 2.7 0.0 0.0 136.9 410.7
Thiamin (mg) 0.017 0.002 0.049 0.009 n/a n/a 0.001 0.001 0.003 0.0 0.0 0.083 0.249
Riboflavin (mg) 0.009 0.0 0.049 0.005 n/a n/a 0.014 0.007 0.002 0.0 0.002 0.089 0.267
Niacin (mg) 0.117 0.043 0.52 0.03 n/a n/a 0.176 0.277 0.019 0.0 0.115 1.297 3.891
Pantothenic acid (mg) 0.008 0.014 0.033 0.026 n/a n/a 0.002 0.014 0.021 0.0 0.005 0.123 0.369
Vitamin B-6 (mg) 0.004 0.007 0.153 0.054 n/a n/a 0.002 0.048 0.004 0.0 0.001 0.274 0.822
Folate (mcg) 2.765 0.066 12.593 0.131 n/a n/a 1.8 6.12 0.75 0.0 0.074 24.298 72.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.06 0.0 0.0 0.01 0.11 0.33
Choline (mg) 0.1 0.1 6.1 1.0 n/a n/a 0.4 1.6 0.5 0.0 n/a 9.7 29.1
Folic acid (mcg) 2.48 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.48 7.44
Tryptophan (g) 0.001 0.001 0.016 0.003 n/a n/a n/a n/a 0.0 n/a 0.002 0.023 0.069
Threonine (g) 0.004 0.003 0.038 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.06 0.18
Isoleucine (g) 0.004 0.004 0.038 0.01 n/a n/a n/a n/a n/a n/a 0.008 0.063 0.189
Leucine (g) 0.014 0.008 0.06 0.013 n/a n/a n/a n/a n/a n/a 0.014 0.109 0.327
Lysine (g) 0.003 0.003 0.049 0.012 n/a n/a n/a n/a 0.001 n/a 0.015 0.084 0.252
Methionine (g) 0.002 0.002 0.011 0.003 n/a n/a n/a n/a 0.0 n/a 0.005 0.024 0.072
Cystine (g) 0.002 0.002 0.022 0.003 n/a n/a n/a n/a n/a n/a 0.002 0.031 0.093
Phenylalanine (g) 0.005 0.005 0.033 0.008 n/a n/a n/a n/a n/a n/a 0.006 0.058 0.174
Tyrosine (g) 0.005 0.005 0.022 0.003 n/a n/a n/a n/a n/a n/a 0.006 0.041 0.123
Valine (g) 0.006 0.006 0.044 0.013 n/a n/a n/a n/a n/a n/a 0.009 0.076 0.228
Arginine (g) 0.006 0.009 0.055 0.027 n/a n/a n/a n/a n/a n/a 0.01 0.106 0.318
Histidine (g) 0.003 0.002 0.022 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.038 0.114
Alanine (g) 0.008 0.005 0.044 0.006 n/a n/a n/a n/a n/a n/a 0.01 0.073 0.219
Aspartic acid (g) 0.008 0.009 0.159 0.021 n/a n/a n/a n/a n/a n/a 0.017 0.214 0.642
Glutamic acid (g) 0.021 0.018 0.142 0.035 n/a n/a n/a n/a n/a n/a 0.025 0.241 0.723
Glycine (g) 0.005 0.004 0.038 0.009 n/a n/a n/a n/a n/a n/a 0.008 0.064 0.192
Proline (g) 0.01 0.005 0.049 0.004 n/a n/a n/a n/a n/a n/a 0.006 0.074 0.222
Serine (g) 0.005 0.005 0.044 0.008 n/a n/a n/a n/a n/a n/a 0.007 0.069 0.207
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.492 0.492 1.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.006 0.011 0.004 n/a n/a 0.005 0.0 0.002 0.0 0.01 0.045 0.135
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.007 0.005 0.0 n/a n/a 0.008 0.0 0.002 0.0 0.01 0.045 0.135
Polyunsaturated (g) 0.02 0.006 0.06 0.011 n/a n/a 0.008 0.0 0.006 0.0 0.013 0.125 0.375