Receta Fried Fish In Spicy Sauce (Tra Pla Turd - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
mushrooms
23.28g |
flour
20.83g |
olive oil
2.25g |
water
39.5g |
salt
1.0g |
vinegar
15.0g |
scallions
4.8g |
sugar
8.4g |
soy sauce
2.67g |
ginger
3.72g |
ginger
1.8g |
corn flour
1.19g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.17 | 0.07 | 0.16 | 0.11 | 0.05 | 3.52 | 21.12 |
Total Fat (g) | 0.08 | 0.2 | 2.25 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.11 | 0.04 | 0.01 | 2.74 | 16.44 |
Carbohydrates (g) | 0.76 | 15.9 | 0.0 | 0.0 | 0.0 | 0.14 | 0.35 | 8.4 | 0.2 | 0.66 | 1.27 | 0.91 | 0.11 | 28.71 | 172.26 |
Ash (g) | 0.2 | 0.1 | 0.0 | 0.04 | 1.0 | n/a | 0.04 | 0.0 | 0.41 | 0.03 | 0.09 | 0.02 | 0.04 | 1.95 | 11.7 |
Calories (kcal) | 5.122 | 75.833 | 19.89 | 0.0 | 0.0 | 3.15 | 1.536 | 32.508 | 1.413 | 2.976 | 6.246 | 4.337 | 0.65 | 153.661 | 921.966 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.37 | 2.22 |
Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.07 | 0.42 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 21.52 | 2.48 | 0.0 | 39.46 | 0.0 | 14.07 | 4.31 | 0.0 | 1.89 | 2.93 | 0.17 | 0.11 | 1.58 | 88.53 | 531.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.11 | 8.39 | 0.05 | 0.06 | 0.06 | n/a | 0.02 | 9.19 | 55.14 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 1.3 | 7.8 |
Calcium (mg) | 0.698 | 3.125 | 0.023 | 1.185 | 0.24 | 1.05 | 3.456 | 0.084 | 0.507 | 0.595 | 2.088 | 1.676 | 2.491 | 17.217 | 103.302 |
Iron (mg) | 0.12 | 0.97 | 0.01 | 0.0 | 0.0 | 0.03 | 0.07 | 0.0 | 0.05 | 0.02 | 0.21 | 0.09 | 0.11 | 1.68 | 10.08 |
Magnesium (mg) | 2.095 | 4.583 | 0.0 | 0.395 | 0.01 | 0.75 | 0.96 | 0.0 | 1.147 | 1.6 | 3.312 | 1.307 | 0.903 | 17.061 | 102.366 |
Phosphorus (mg) | 20.021 | 22.5 | 0.0 | 0.0 | 0.0 | 1.2 | 1.776 | 0.0 | 3.333 | 1.265 | 2.664 | 2.65 | 1.047 | 56.456 | 338.736 |
Potassium (mg) | 74.03 | 22.292 | 0.023 | 0.0 | 0.08 | 10.95 | 13.248 | 0.168 | 5.787 | 15.438 | 24.174 | 3.541 | 10.0 | 179.73 | 1078.38 |
Sodium (mg) | 1.164 | 0.417 | 0.045 | 1.58 | 387.58 | 0.75 | 0.768 | 0.0 | 150.32 | 0.484 | 0.576 | 0.059 | 1.011 | 544.753 | 3268.518 |
Zinc (mg) | 0.12 | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.08 | 0.02 | 0.02 | 0.45 | 2.7 |
Copper (mg) | 0.074 | 0.029 | 0.0 | 0.004 | 0.0 | 0.002 | 0.004 | 0.0 | 0.003 | 0.009 | 0.009 | 0.002 | 0.003 | 0.138 | 0.828 |
Manganese (mg) | 0.012 | 0.142 | 0.0 | 0.0 | 0.001 | n/a | 0.008 | 0.0 | 0.011 | 0.009 | 0.477 | 0.006 | 0.003 | 0.667 | 4.002 |
Selenium (mcg) | 2.2 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 10.1 | 60.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.856 | 0.0 | 0.0 | 0.0 | 2.646 | 2.543 | 152.053 | 205.098 | 1230.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.126 | 0.131 | 7.599 | 10.256 | 61.536 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.704 | 0.0 | 0.0 | 0.0 | 1.584 | 1.153 | 91.225 | 122.665 | 735.99 |
Vitamin E (mg) | 0.0 | 0.01 | 0.32 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.32 | n/a | 0.01 | 0.71 | 4.26 |
Vitamin D (IU) | 4.19 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.19 | 25.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 54.576 | 0.0 | 0.0 | 0.0 | 0.0 | 16.102 | 100.376 | 174.804 | 1048.824 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.01 | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.4 | 4.1 | 24.6 |
Thiamin (mg) | 0.019 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.001 | 0.017 | 0.002 | 0.208 | 1.248 |
Riboflavin (mg) | 0.093 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.005 | 0.001 | 0.003 | 0.009 | 0.002 | 0.221 | 1.326 |
Niacin (mg) | 0.84 | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.059 | 0.028 | 0.093 | 0.117 | 0.024 | 2.415 | 14.49 |
Pantothenic acid (mg) | 0.349 | 0.092 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.008 | 0.007 | n/a | 0.008 | 0.007 | 0.475 | 2.85 |
Vitamin B-6 (mg) | 0.023 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.006 | 0.015 | 0.004 | 0.002 | 0.066 | 0.396 |
Folate (mcg) | 3.725 | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 3.072 | 0.0 | 0.373 | 0.409 | 0.702 | 2.769 | 2.744 | 51.919 | 311.514 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 4.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 1.1 | 0.7 | 0.1 | 0.2 | 9.1 | 54.6 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.009 | 0.027 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.043 | 0.258 |
Threonine (g) | 0.026 | 0.058 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.007 | 0.001 | 0.003 | 0.004 | 0.002 | 0.105 | 0.63 |
Isoleucine (g) | 0.019 | 0.075 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 0.008 | 0.002 | 0.005 | 0.004 | 0.002 | 0.118 | 0.708 |
Leucine (g) | 0.028 | 0.148 | 0.0 | n/a | 0.0 | n/a | 0.005 | n/a | 0.013 | 0.003 | 0.007 | 0.014 | 0.004 | 0.221 | 1.326 |
Lysine (g) | 0.026 | 0.048 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 0.01 | 0.002 | 0.005 | 0.003 | 0.003 | 0.101 | 0.606 |
Methionine (g) | 0.007 | 0.038 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.053 | 0.318 |
Cystine (g) | 0.002 | 0.046 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | 0.054 | 0.324 |
Phenylalanine (g) | 0.021 | 0.108 | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.009 | 0.002 | 0.004 | 0.005 | 0.003 | 0.155 | 0.93 |
Tyrosine (g) | 0.009 | 0.065 | 0.0 | n/a | 0.0 | n/a | 0.002 | n/a | 0.006 | 0.001 | 0.002 | 0.005 | 0.001 | 0.091 | 0.546 |
Valine (g) | 0.054 | 0.088 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 0.008 | 0.003 | 0.007 | 0.006 | 0.003 | 0.171 | 1.026 |
Arginine (g) | 0.019 | 0.088 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 0.011 | 0.001 | 0.004 | 0.006 | 0.002 | 0.137 | 0.822 |
Histidine (g) | 0.014 | 0.048 | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.004 | 0.001 | 0.003 | 0.003 | 0.001 | 0.076 | 0.456 |
Alanine (g) | 0.047 | 0.069 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 0.007 | 0.001 | 0.003 | 0.008 | 0.004 | 0.143 | 0.858 |
Aspartic acid (g) | 0.047 | 0.092 | 0.0 | n/a | 0.0 | n/a | 0.008 | n/a | 0.018 | 0.008 | 0.02 | 0.008 | 0.005 | 0.205 | 1.23 |
Glutamic acid (g) | 0.079 | 0.725 | 0.0 | n/a | 0.0 | n/a | 0.018 | n/a | 0.039 | 0.006 | 0.015 | 0.021 | 0.005 | 0.908 | 5.448 |
Glycine (g) | 0.021 | 0.077 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 0.007 | 0.001 | 0.004 | 0.005 | 0.003 | 0.123 | 0.738 |
Proline (g) | 0.019 | 0.25 | 0.0 | n/a | 0.0 | n/a | 0.006 | n/a | 0.012 | 0.001 | 0.004 | 0.01 | 0.004 | 0.306 | 1.836 |
Serine (g) | 0.021 | 0.108 | 0.0 | n/a | 0.0 | n/a | 0.004 | n/a | 0.01 | 0.002 | 0.004 | 0.005 | 0.003 | 0.157 | 0.942 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.033 | 0.311 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.035 | 0.006 | 0.002 | 0.406 | 2.436 |
Phytosterols (mg) | n/a | n/a | 4.973 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.558 | 1.494 | n/a | 0.09 | 7.115 | 42.69 |
Monounsaturated Fat (g) | 0.0 | 0.019 | 1.642 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.018 | 0.012 | 0.005 | 1.703 | 10.218 |
Polyunsaturated (g) | 0.033 | 0.085 | 0.237 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.006 | 0.024 | 0.02 | 0.002 | 0.41 | 2.46 |