Receta Fried Fish Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 44.0g	curry 0.0g	ginger 2.05g	garlic 2.61g	chillies 32.85g	garam masala 0.0g	fennel 168.48g	lemon juice 10.17g	chili 0.0g	coriander 0.0g	turmeric 0.0g	salt 12.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.54	n/a	0.04	0.17	0.66	n/a	2.09	0.04	n/a	n/a	n/a	0.0	n/a	8.52	8.52
Total Fat (g)	4.37	n/a	0.02	0.01	0.07	n/a	0.34	0.0	n/a	n/a	n/a	0.0	n/a	4.8	4.8
Carbohydrates (g)	0.34	n/a	0.36	0.86	3.11	n/a	12.28	0.88	n/a	n/a	n/a	0.0	n/a	17.83	17.83
Ash (g)	0.38	n/a	0.02	0.04	0.2	n/a	1.77	0.03	n/a	n/a	n/a	11.98	n/a	14.4	14.4
Calories (kcal)	62.92	n/a	1.637	3.889	13.14	n/a	52.229	2.543	n/a	n/a	n/a	0.0	n/a	136.357	136.357
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Fructose (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Lactose (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	33.37	n/a	1.61	1.53	28.82	n/a	151.99	9.23	n/a	n/a	n/a	0.02	n/a	226.57	226.57
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.34	n/a	0.03	0.03	1.68	n/a	n/a	0.24	n/a	n/a	n/a	0.0	n/a	2.32	2.32
Galactose (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	n/a	0.0	0.1	0.5	n/a	5.2	0.0	n/a	n/a	n/a	0.0	n/a	5.9	5.9
Calcium (mg)	23.32	n/a	0.327	4.724	5.913	n/a	82.555	0.712	n/a	n/a	n/a	2.88	n/a	120.432	120.432
Iron (mg)	0.81	n/a	0.01	0.04	0.39	n/a	1.23	0.0	n/a	n/a	n/a	0.04	n/a	2.53	2.53
Magnesium (mg)	5.28	n/a	0.88	0.653	8.213	n/a	28.642	0.61	n/a	n/a	n/a	0.12	n/a	44.397	44.397
Phosphorus (mg)	84.04	n/a	0.696	3.993	15.111	n/a	84.24	0.61	n/a	n/a	n/a	0.0	n/a	188.69	188.69
Potassium (mg)	58.96	n/a	8.491	10.466	111.69	n/a	697.507	12.611	n/a	n/a	n/a	0.96	n/a	900.685	900.685
Sodium (mg)	61.6	n/a	0.266	0.444	2.3	n/a	87.61	0.102	n/a	n/a	n/a	4650.96	n/a	4803.28	4803.28
Zinc (mg)	0.49	n/a	0.01	0.03	0.1	n/a	0.34	0.01	n/a	n/a	n/a	0.01	n/a	0.98	0.98
Copper (mg)	0.044	n/a	0.005	0.008	0.056	n/a	0.118	0.003	n/a	n/a	n/a	0.004	n/a	0.237	0.237
Manganese (mg)	0.018	n/a	0.005	0.044	0.079	n/a	0.32	0.001	n/a	n/a	n/a	0.012	n/a	0.478	0.478
Selenium (mcg)	13.9	n/a	0.0	0.4	0.2	n/a	1.2	0.0	n/a	n/a	n/a	0.0	n/a	15.7	15.7
Vitamin A, IU (IU)	214.28	n/a	0.0	0.235	387.302	n/a	225.763	2.034	n/a	n/a	n/a	0.0	n/a	829.614	829.614
Retinol (mcg)	61.16	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	61.16	61.16
Vitamin A, RAE (mcg_RAE)	61.6	n/a	0.0	0.0	19.382	n/a	11.794	0.102	n/a	n/a	n/a	0.0	n/a	92.877	92.877
Beta Carotene (mcg)	4.4	n/a	0.0	0.131	220.424	n/a	n/a	0.305	n/a	n/a	n/a	0.0	n/a	225.259	225.259
Vitamin E (mg)	0.43	n/a	0.01	0.0	0.23	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.68	0.68
Vitamin D (IU)	15.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	n/a	0.0	0.418	238.163	n/a	n/a	0.915	n/a	n/a	n/a	0.0	n/a	385.135	385.135
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.22	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	n/a	0.1	0.8	79.7	n/a	20.2	4.7	n/a	n/a	n/a	0.0	n/a	105.5	105.5
Thiamin (mg)	0.031	n/a	0.001	0.005	0.03	n/a	0.017	0.003	n/a	n/a	n/a	0.0	n/a	0.086	0.086
Riboflavin (mg)	0.211	n/a	0.001	0.003	0.03	n/a	0.051	0.001	n/a	n/a	n/a	0.0	n/a	0.296	0.296
Niacin (mg)	0.031	n/a	0.015	0.018	0.312	n/a	1.078	0.01	n/a	n/a	n/a	0.0	n/a	1.465	1.465
Pantothenic acid (mg)	0.634	n/a	0.004	0.016	0.02	n/a	0.388	0.01	n/a	n/a	n/a	0.0	n/a	1.071	1.071
Vitamin B-6 (mg)	0.062	n/a	0.003	0.032	0.092	n/a	0.084	0.005	n/a	n/a	n/a	0.0	n/a	0.279	0.279
Folate (mcg)	20.68	n/a	0.225	0.078	7.556	n/a	45.49	1.322	n/a	n/a	n/a	0.0	n/a	75.351	75.351
Vitamin B-12 (mcg)	0.57	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.57	0.57
Choline (mg)	110.5	n/a	0.6	0.6	3.6	n/a	n/a	0.5	n/a	n/a	n/a	0.0	n/a	115.8	115.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.075	n/a	0.0	0.002	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.087	0.087
Threonine (g)	0.246	n/a	0.001	0.004	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.274	0.274
Isoleucine (g)	0.295	n/a	0.001	0.006	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.325	0.325
Leucine (g)	0.48	n/a	0.001	0.008	0.036	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.525	0.525
Lysine (g)	0.4	n/a	0.001	0.007	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.438	0.438
Methionine (g)	0.167	n/a	0.0	0.002	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.176	0.176
Cystine (g)	0.119	n/a	0.0	0.002	0.013	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.134	0.134
Phenylalanine (g)	0.299	n/a	0.001	0.005	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.325	0.325
Tyrosine (g)	0.22	n/a	0.0	0.002	0.013	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.236	0.236
Valine (g)	0.378	n/a	0.001	0.008	0.026	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.414	0.414
Arginine (g)	0.361	n/a	0.001	0.016	0.033	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.411	0.411
Histidine (g)	0.136	n/a	0.001	0.003	0.013	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.153	0.153
Alanine (g)	0.326	n/a	0.001	0.003	0.026	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.356	0.356
Aspartic acid (g)	0.585	n/a	0.004	0.013	0.095	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.698	0.698
Glutamic acid (g)	0.739	n/a	0.003	0.021	0.085	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.849	0.849
Glycine (g)	0.189	n/a	0.001	0.005	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.218	0.218
Proline (g)	0.224	n/a	0.001	0.003	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.257	0.257
Serine (g)	0.427	n/a	0.001	0.005	0.026	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.459	0.459
Cholesterol (mg)	186.12	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.364	n/a	0.004	0.002	0.007	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	1.377	1.377
Phytosterols (mg)	n/a	n/a	0.307	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.307	0.307
Monounsaturated Fat (g)	1.676	n/a	0.003	0.0	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	1.683	1.683
Polyunsaturated (g)	0.598	n/a	0.003	0.007	0.036	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.644	0.644