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Receta Fried Fish with Tamarind Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt as per taste
Oil as required
Tamarind Extract - 1/2 tblsp, thick
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		onions
18.0g 		oil
0.0g 		sugar
50.0g 		soy sauce
48.0g 		water
44.4g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.2 n/a 0.0 3.01 0.0 n/a 3.21 3.21
Total Fat (g) n/a 0.02 n/a 0.0 0.02 0.0 n/a 0.04 0.04
Carbohydrates (g) n/a 1.68 n/a 49.99 3.65 0.0 n/a 55.32 55.32
Ash (g) n/a 0.06 n/a 0.0 7.35 0.04 n/a 7.46 7.46
Calories (kcal) n/a 7.2 n/a 193.5 25.44 0.0 n/a 226.14 226.14
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a n/a n/a n/a n/a 0.18 0.18
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a n/a 0.35 0.35
Fructose (g) n/a 0.23 n/a n/a n/a n/a n/a 0.23 0.23
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 16.04 n/a 0.02 33.97 44.36 n/a 94.38 94.38
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.76 n/a 49.96 0.82 0.0 n/a 51.53 51.53
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.7 0.7
Calcium (mg) n/a 4.14 n/a 0.5 9.12 1.332 n/a 15.092 15.092
Iron (mg) n/a 0.04 n/a 0.01 0.93 0.0 n/a 0.97 0.97
Magnesium (mg) n/a 1.8 n/a 0.0 20.64 0.444 n/a 22.884 22.884
Phosphorus (mg) n/a 5.22 n/a 0.0 60.0 0.0 n/a 65.22 65.22
Potassium (mg) n/a 26.28 n/a 1.0 104.16 0.0 n/a 131.44 131.44
Sodium (mg) n/a 0.72 n/a 0.0 2705.76 1.776 n/a 2708.256 2708.256
Zinc (mg) n/a 0.03 n/a 0.0 0.25 0.0 n/a 0.28 0.28
Copper (mg) n/a 0.007 n/a 0.0 0.048 0.004 n/a 0.06 0.06
Manganese (mg) n/a 0.023 n/a 0.0 0.202 0.0 n/a 0.225 0.225
Selenium (mcg) n/a 0.1 n/a 0.3 0.2 0.0 n/a 0.6 0.6
Vitamin A, IU (IU) n/a 0.36 n/a 0.0 0.0 0.0 n/a 0.36 0.36
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.18 n/a 0.0 0.0 0.0 n/a 0.18 0.18
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.72 n/a 0.0 0.0 0.0 n/a 0.72 0.72
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.3 n/a 0.0 0.0 0.0 n/a 1.3 1.3
Thiamin (mg) n/a 0.009 n/a 0.0 0.014 0.0 n/a 0.023 0.023
Riboflavin (mg) n/a 0.005 n/a 0.01 0.082 0.0 n/a 0.097 0.097
Niacin (mg) n/a 0.022 n/a 0.0 1.056 0.0 n/a 1.078 1.078
Pantothenic acid (mg) n/a 0.022 n/a 0.0 0.144 0.0 n/a 0.166 0.166
Vitamin B-6 (mg) n/a 0.022 n/a 0.0 0.072 0.0 n/a 0.094 0.094
Folate (mcg) n/a 3.42 n/a 0.0 6.72 0.0 n/a 10.14 10.14
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 1.1 n/a 0.0 8.8 0.0 n/a 9.9 9.9
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.043 n/a n/a 0.045 0.045
Threonine (g) n/a 0.004 n/a n/a 0.12 n/a n/a 0.124 0.124
Isoleucine (g) n/a 0.002 n/a n/a 0.144 n/a n/a 0.146 0.146
Leucine (g) n/a 0.005 n/a n/a 0.24 n/a n/a 0.245 0.245
Lysine (g) n/a 0.007 n/a n/a 0.173 n/a n/a 0.18 0.18
Methionine (g) n/a 0.0 n/a n/a 0.043 n/a n/a 0.043 0.043
Cystine (g) n/a 0.0 n/a n/a 0.053 n/a n/a 0.053 0.053
Phenylalanine (g) n/a 0.005 n/a n/a 0.158 n/a n/a 0.164 0.164
Tyrosine (g) n/a 0.002 n/a n/a 0.11 n/a n/a 0.112 0.112
Valine (g) n/a 0.004 n/a n/a 0.149 n/a n/a 0.152 0.152
Arginine (g) n/a 0.018 n/a n/a 0.206 n/a n/a 0.224 0.224
Histidine (g) n/a 0.002 n/a n/a 0.077 n/a n/a 0.079 0.079
Alanine (g) n/a 0.004 n/a n/a 0.134 n/a n/a 0.138 0.138
Aspartic acid (g) n/a 0.016 n/a n/a 0.322 n/a n/a 0.338 0.338
Glutamic acid (g) n/a 0.047 n/a n/a 0.71 n/a n/a 0.757 0.757
Glycine (g) n/a 0.005 n/a n/a 0.134 n/a n/a 0.14 0.14
Proline (g) n/a 0.002 n/a n/a 0.221 n/a n/a 0.223 0.223
Serine (g) n/a 0.004 n/a n/a 0.173 n/a n/a 0.176 0.176
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 n/a 0.0 0.005 0.0 n/a 0.012 0.012
Phytosterols (mg) n/a 2.7 n/a n/a n/a n/a n/a 2.7 2.7
Monounsaturated Fat (g) n/a 0.002 n/a 0.0 0.005 0.0 n/a 0.007 0.007
Polyunsaturated (g) n/a 0.004 n/a 0.0 0.01 0.0 n/a 0.013 0.013