Receta Fried Green Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ball fresh mozzarella
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
335.79g 		ball
0.0g 		egg
44.0g 		flour
31.25g 		corn meal
53.0g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 2.95 n/a 5.54 3.23 3.84 0.0 15.56 15.56
Total Fat (g) 0.67 n/a 4.37 0.31 0.95 13.5 19.8 19.8
Carbohydrates (g) 13.16 n/a 0.34 23.85 41.95 0.0 79.3 79.3
Ash (g) 1.68 n/a 0.38 0.15 0.29 0.0 2.49 2.49
Calories (kcal) 60.442 n/a 62.92 113.75 195.57 119.34 552.022 552.022
Starch (g) 0.0 n/a n/a n/a 39.0 n/a 39.0 39.0
Sucrose (g) 0.0 n/a 0.05 n/a 0.39 n/a 0.44 0.44
Glucose (dextrose) (g) 4.2 n/a 0.09 n/a 0.3 n/a 4.59 4.59
Fructose (g) 4.6 n/a 0.05 n/a 0.1 n/a 4.74 4.74
Lactose (g) 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.05
Maltose (g) 0.0 n/a 0.05 n/a 0.1 n/a 0.15 0.15
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 317.32 n/a 33.37 3.73 5.97 0.0 360.38 360.38
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.83 n/a 0.34 0.08 0.88 0.0 10.13 10.13
Galactose (g) 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) 4.0 n/a 0.0 0.8 2.1 0.0 7.0 7.0
Calcium (mg) 33.579 n/a 23.32 4.688 1.59 0.135 63.312 63.312
Iron (mg) 0.91 n/a 0.81 1.45 0.58 0.08 3.82 3.82
Magnesium (mg) 36.937 n/a 5.28 6.875 18.55 0.0 67.642 67.642
Phosphorus (mg) 80.59 n/a 84.04 33.75 55.65 0.0 254.03 254.03
Potassium (mg) 795.822 n/a 58.96 33.438 80.56 0.135 968.915 968.915
Sodium (mg) 16.79 n/a 61.6 0.625 3.71 0.27 82.995 82.995
Zinc (mg) 0.57 n/a 0.49 0.22 0.38 0.0 1.65 1.65
Copper (mg) 0.201 n/a 0.044 0.044 0.042 0.0 0.332 0.332
Manganese (mg) 0.369 n/a 0.018 0.213 0.095 0.0 0.695 0.695
Selenium (mcg) 0.0 n/a 13.9 10.6 6.1 0.0 30.7 30.7
Vitamin A, IU (IU) 2797.131 n/a 214.28 0.0 113.42 0.0 3124.831 3124.831
Retinol (mcg) 0.0 n/a 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 141.032 n/a 61.6 0.0 5.83 0.0 208.462 208.462
Beta Carotene (mcg) 1507.697 n/a 4.4 0.0 51.41 0.0 1563.507 1563.507
Vitamin E (mg) 1.81 n/a 0.43 0.02 0.08 1.94 4.28 4.28
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 8639.877 n/a 0.0 0.0 0.0 0.0 8639.877 8639.877
Lutein + zeaxanthin (mcg) 413.022 n/a 145.64 5.625 718.15 0.0 1282.437 1282.437
Tocopherol, beta (mg) 0.03 n/a 0.01 0.02 0.01 0.01 0.09 0.09
Tocopherol, gamma (mg) 0.4 n/a 0.22 0.12 0.31 0.11 1.17 1.17
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.02 0.0 0.04 0.04
Vitamin C (mg) 42.6 n/a 0.0 0.0 0.0 0.0 42.6 42.6
Thiamin (mg) 0.134 n/a 0.031 0.247 0.074 0.0 0.486 0.486
Riboflavin (mg) 0.067 n/a 0.211 0.153 0.027 0.0 0.458 0.458
Niacin (mg) 1.981 n/a 0.031 1.844 0.53 0.0 4.386 4.386
Pantothenic acid (mg) 0.302 n/a 0.634 0.138 0.148 0.0 1.222 1.222
Vitamin B-6 (mg) 0.269 n/a 0.062 0.013 0.106 0.0 0.449 0.449
Folate (mcg) 50.369 n/a 20.68 57.188 15.9 0.0 144.136 144.136
Vitamin B-12 (mcg) 0.0 n/a 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 22.5 n/a 110.5 3.3 5.7 0.0 142.0 142.0
Folic acid (mcg) 0.0 n/a 0.0 48.125 0.0 0.0 48.125 48.125
Tryptophan (g) 0.034 n/a 0.075 0.041 0.021 0.0 0.17 0.17
Threonine (g) 0.101 n/a 0.246 0.088 0.095 0.0 0.53 0.53
Isoleucine (g) 0.067 n/a 0.295 0.113 0.133 0.0 0.607 0.607
Leucine (g) 0.101 n/a 0.48 0.222 0.546 0.0 1.348 1.348
Lysine (g) 0.101 n/a 0.4 0.072 0.058 0.0 0.631 0.631
Methionine (g) 0.034 n/a 0.167 0.056 0.09 0.0 0.347 0.347
Cystine (g) 0.034 n/a 0.119 0.069 0.085 0.0 0.306 0.306
Phenylalanine (g) 0.235 n/a 0.299 0.163 0.196 0.0 0.893 0.893
Tyrosine (g) 0.034 n/a 0.22 0.097 0.101 0.0 0.451 0.451
Valine (g) 0.067 n/a 0.378 0.131 0.18 0.0 0.757 0.757
Arginine (g) 0.067 n/a 0.361 0.131 0.127 0.0 0.686 0.686
Histidine (g) 0.034 n/a 0.136 0.072 0.095 0.0 0.337 0.337
Alanine (g) 0.101 n/a 0.326 0.103 0.302 0.0 0.832 0.832
Aspartic acid (g) 0.47 n/a 0.585 0.138 0.249 0.0 1.442 1.442
Glutamic acid (g) 1.444 n/a 0.739 1.088 0.784 0.0 4.055 4.055
Glycine (g) 0.067 n/a 0.189 0.116 0.117 0.0 0.489 0.489
Proline (g) 0.067 n/a 0.224 0.375 0.403 0.0 1.069 1.069
Serine (g) 0.101 n/a 0.427 0.163 0.186 0.0 0.876 0.876
Cholesterol (mg) 0.0 n/a 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.101 n/a 1.364 0.05 0.101 1.864 3.48 3.48
Phytosterols (mg) 23.505 n/a n/a n/a n/a 29.835 53.34 53.34
Monounsaturated Fat (g) 0.101 n/a 1.676 0.028 0.186 9.85 11.84 11.84
Polyunsaturated (g) 0.269 n/a 0.598 0.128 0.387 1.42 2.802 2.802