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Receta Fried Green Tomatoes Southern Living - Detailed Nutritional Facts

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Amount Per Serving
5 servings in recipe 		tomatoes
132.5g 		sugar
10.0g 		flour
18.75g 		salt
1.2g 		pepper
0.05g 		bacon drippings
8.87g 		oil
16.32g 		Total Per Serving Total for Recipe
Protein (g) 1.17 0.0 1.94 0.0 0.01 0.01 0.0 3.11 15.55
Total Fat (g) 0.26 0.0 0.18 0.0 0.0 8.83 16.32 25.6 128.0
Carbohydrates (g) 5.19 10.0 14.31 0.0 0.03 0.0 0.0 29.53 147.65
Ash (g) 0.66 0.0 0.09 1.2 0.0 0.01 0.0 1.96 9.8
Calories (kcal) 23.849 38.7 68.25 0.0 0.133 79.671 144.269 354.871 1774.355
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.66 n/a n/a n/a n/a n/a n/a 1.66 8.3
Fructose (g) 1.82 n/a n/a n/a n/a n/a n/a 1.82 9.1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.21 0.0 2.24 0.0 0.01 0.02 0.0 127.48 637.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.48 9.99 0.05 0.0 0.0 0.0 0.0 13.53 67.65
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.5 0.0 0.0 0.0 0.0 2.1 10.5
Calcium (mg) 13.25 0.1 2.813 0.288 0.227 0.089 0.0 16.766 83.83
Iron (mg) 0.36 0.0 0.87 0.0 0.02 0.01 0.0 1.26 6.3
Magnesium (mg) 14.575 0.0 4.125 0.012 0.101 0.0 0.0 18.812 94.06
Phosphorus (mg) 31.799 0.0 20.25 0.0 0.09 0.798 0.0 52.937 264.685
Potassium (mg) 314.016 0.2 20.063 0.096 0.655 1.331 0.0 336.36 1681.8
Sodium (mg) 6.625 0.0 0.375 465.096 0.023 2.395 0.0 474.514 2372.57
Zinc (mg) 0.23 0.0 0.13 0.0 0.0 0.01 0.0 0.36 1.8
Copper (mg) 0.079 0.0 0.026 0.0 0.001 0.002 0.0 0.108 0.54
Manganese (mg) 0.146 0.0 0.128 0.001 0.003 0.001 n/a 0.278 1.39
Selenium (mcg) 0.0 0.1 6.4 0.0 0.0 0.5 0.0 6.9 34.5
Vitamin A, IU (IU) 1103.692 0.0 0.0 0.0 0.155 3.283 0.0 1107.13 5535.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.976 0.0 0.976 4.88
Vitamin A, RAE (mcg_RAE) 55.648 0.0 0.0 0.0 0.008 0.976 0.0 56.632 283.16
Beta Carotene (mcg) 594.907 0.0 0.0 0.0 0.081 0.0 0.0 594.988 2974.94
Vitamin E (mg) 0.72 0.0 0.01 0.0 0.0 0.0 1.5 2.23 11.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3409.122 0.0 0.0 0.0 0.003 0.0 0.0 3409.125 17045.625
Lutein + zeaxanthin (mcg) 162.97 0.0 3.375 0.0 0.107 0.0 0.0 166.452 832.26
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a 0.0 n/a n/a 0.03 0.15
Tocopherol, gamma (mg) 0.16 n/a 0.07 n/a 0.0 n/a n/a 0.23 1.15
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 16.8 0.0 0.0 0.0 0.0 0.0 0.0 16.8 84.0
Thiamin (mg) 0.053 0.0 0.148 0.0 0.0 0.0 0.0 0.201 1.005
Riboflavin (mg) 0.026 0.002 0.092 0.0 0.0 0.002 0.0 0.122 0.61
Niacin (mg) 0.782 0.0 1.106 0.0 0.001 0.065 0.0 1.953 9.765
Pantothenic acid (mg) 0.119 0.0 0.083 0.0 n/a 0.001 0.0 0.203 1.015
Vitamin B-6 (mg) 0.106 0.0 0.008 0.0 0.0 0.001 0.0 0.115 0.575
Folate (mcg) 19.874 0.0 34.313 0.0 0.005 0.0 0.0 54.192 270.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.05
Choline (mg) 8.9 0.0 2.0 0.0 0.0 0.6 n/a 11.4 57.0
Folic acid (mcg) 0.0 0.0 28.875 0.0 0.0 0.0 0.0 28.875 144.375
Tryptophan (g) 0.013 n/a 0.024 0.0 n/a n/a 0.0 0.038 0.19
Threonine (g) 0.04 n/a 0.053 0.0 n/a n/a 0.0 0.092 0.46
Isoleucine (g) 0.026 n/a 0.068 0.0 n/a n/a 0.0 0.094 0.47
Leucine (g) 0.04 n/a 0.133 0.0 n/a n/a 0.0 0.173 0.865
Lysine (g) 0.04 n/a 0.043 0.0 n/a n/a 0.0 0.083 0.415
Methionine (g) 0.013 n/a 0.034 0.0 n/a n/a 0.0 0.047 0.235
Cystine (g) 0.013 n/a 0.041 0.0 n/a n/a 0.0 0.054 0.27
Phenylalanine (g) 0.093 n/a 0.098 0.0 n/a n/a 0.0 0.19 0.95
Tyrosine (g) 0.013 n/a 0.058 0.0 n/a n/a 0.0 0.071 0.355
Valine (g) 0.026 n/a 0.079 0.0 n/a n/a 0.0 0.105 0.525
Arginine (g) 0.026 n/a 0.079 0.0 n/a n/a 0.0 0.105 0.525
Histidine (g) 0.013 n/a 0.043 0.0 n/a n/a 0.0 0.056 0.28
Alanine (g) 0.04 n/a 0.062 0.0 n/a n/a 0.0 0.102 0.51
Aspartic acid (g) 0.185 n/a 0.083 0.0 n/a n/a 0.0 0.268 1.34
Glutamic acid (g) 0.57 n/a 0.653 0.0 n/a n/a 0.0 1.222 6.11
Glycine (g) 0.026 n/a 0.069 0.0 n/a n/a 0.0 0.096 0.48
Proline (g) 0.026 n/a 0.225 0.0 n/a n/a 0.0 0.251 1.255
Serine (g) 0.04 n/a 0.098 0.0 n/a n/a 0.0 0.137 0.685
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.606 0.0 8.606 43.03
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.421 0.421 2.105
Saturated Fat (g) 0.04 0.0 0.03 0.0 0.001 2.838 1.213 4.121 20.605
Phytosterols (mg) 9.275 n/a n/a 0.0 0.048 n/a 40.8 50.123 250.615
Monounsaturated Fat (g) 0.04 0.0 0.017 0.0 0.001 3.677 3.71 7.443 37.215
Polyunsaturated (g) 0.106 0.0 0.077 0.0 0.001 0.935 10.631 11.749 58.745