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Receta Fried Mozzarella Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Light vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mozzarella
75.6g
eggs
24.64g
bread crumbs
18.0g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 16.76 3.1 2.4 n/a 22.26 133.56
Total Fat (g) 16.9 2.45 0.95 n/a 20.3 121.8
Carbohydrates (g) 1.66 0.19 12.96 n/a 14.8 88.8
Ash (g) 2.48 0.21 0.52 n/a 3.21 19.26
Calories (kcal) 226.795 35.235 71.1 n/a 333.13 1998.78
Starch (g) n/a n/a 10.74 n/a 10.74 64.44
Sucrose (g) 0.02 0.03 0.0 n/a 0.05 0.3
Glucose (dextrose) (g) 0.42 0.05 0.33 n/a 0.8 4.8
Fructose (g) 0.11 0.03 0.44 n/a 0.58 3.48
Lactose (g) 0.05 0.03 0.0 n/a 0.08 0.48
Maltose (g) 0.06 0.03 0.35 n/a 0.43 2.58
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.81 18.69 1.17 n/a 57.67 346.02
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.78 0.19 1.12 n/a 2.08 12.48
Galactose (g) 0.11 0.03 0.0 n/a 0.14 0.84
Dietary Fiber (g) 0.0 0.0 0.8 n/a 0.8 4.8
Calcium (mg) 381.772 13.059 32.94 n/a 427.771 2566.626
Iron (mg) 0.33 0.45 0.87 n/a 1.65 9.9
Magnesium (mg) 15.12 2.957 7.74 n/a 25.816 154.896
Phosphorus (mg) 267.618 47.062 29.7 n/a 344.381 2066.286
Potassium (mg) 57.455 33.018 35.28 n/a 125.752 754.512
Sodium (mg) 474.002 34.496 131.76 n/a 640.258 3841.548
Zinc (mg) 2.21 0.27 0.26 n/a 2.74 16.44
Copper (mg) 0.008 0.025 0.047 n/a 0.079 0.474
Manganese (mg) 0.023 0.01 0.166 n/a 0.198 1.188
Selenium (mcg) 12.9 7.8 4.5 n/a 25.2 151.2
Vitamin A, IU (IU) 511.045 119.997 0.0 n/a 631.042 3786.252
Retinol (mcg) 131.541 34.25 0.0 n/a 165.791 994.746
Vitamin A, RAE (mcg_RAE) 135.321 34.496 0.0 n/a 169.817 1018.902
Beta Carotene (mcg) 43.091 2.464 0.0 n/a 45.555 273.33
Vitamin E (mg) 0.14 0.24 0.01 n/a 0.4 2.4
Vitamin D (IU) n/a 8.624 n/a n/a 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 n/a 81.558 489.348
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.12 0.14 n/a 0.26 1.56
Tocopherol, delta (mg) n/a 0.0 0.03 n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.023 0.017 0.175 n/a 0.215 1.29
Riboflavin (mg) 0.212 0.118 0.072 n/a 0.402 2.412
Niacin (mg) 0.076 0.017 1.193 n/a 1.286 7.716
Pantothenic acid (mg) 0.106 0.355 0.099 n/a 0.56 3.36
Vitamin B-6 (mg) 0.03 0.034 0.022 n/a 0.086 0.516
Folate (mcg) 5.292 11.581 19.26 n/a 36.133 216.798
Vitamin B-12 (mcg) 1.72 0.32 0.06 n/a 2.1 12.6
Choline (mg) 11.6 61.9 2.6 n/a 76.1 456.6
Folic acid (mcg) 0.0 0.0 14.76 n/a 14.76 88.56
Tryptophan (g) 0.393 0.042 0.029 n/a 0.464 2.784
Threonine (g) 0.741 0.138 0.077 n/a 0.956 5.736
Isoleucine (g) 0.862 0.165 0.097 n/a 1.124 6.744
Leucine (g) 1.383 0.269 0.173 n/a 1.825 10.95
Lysine (g) 0.733 0.224 0.077 n/a 1.035 6.21
Methionine (g) 0.393 0.094 0.041 n/a 0.528 3.168
Cystine (g) 0.091 0.067 0.05 n/a 0.208 1.248
Phenylalanine (g) 0.764 0.168 0.119 n/a 1.05 6.3
Tyrosine (g) 0.786 0.123 0.072 n/a 0.981 5.886
Valine (g) 0.998 0.212 0.108 n/a 1.318 7.908
Arginine (g) 0.393 0.202 0.099 n/a 0.694 4.164
Histidine (g) 0.393 0.076 0.054 n/a 0.523 3.138
Alanine (g) 0.537 0.182 0.086 n/a 0.805 4.83
Aspartic acid (g) 1.232 0.328 0.139 n/a 1.699 10.194
Glutamic acid (g) 3.372 0.414 0.742 n/a 4.527 27.162
Glycine (g) 0.393 0.106 0.088 n/a 0.587 3.522
Proline (g) 1.777 0.126 0.247 n/a 2.149 12.894
Serine (g) 0.559 0.239 0.119 n/a 0.917 5.502
Cholesterol (mg) 59.723 104.227 0.0 n/a 163.95 983.7
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.941 0.764 0.216 n/a 10.921 65.526
Phytosterols (mg) n/a n/a 1.44 n/a 1.44 8.64
Monounsaturated Fat (g) 4.967 0.939 0.184 n/a 6.089 36.534
Polyunsaturated (g) 0.582 0.335 0.371 n/a 1.288 7.728