Receta Fried Noodles with Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a thumb-sized piece of fresh ginger
1 gem lettuce
1 fresh red chilli
vegetable oil
freshly ground black pepper
a large handful of mangetout
a handful of beansprouts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
139.2g 		coriander
80.0g 		garlic
5.22g 		spring onions
115.2g 		chili
0.0g 		lime
56.28g 		egg noodles
100.0g 		oil
0.0g 		cashew nuts
17.13g 		icing sugar
14.79g 		pepper
0.0g 		soy sauce
16.0g 		fish sauce
6.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 9.9 0.33 2.11 n/a 0.39 14.16 n/a 2.62 1.17 n/a 1.0 0.3 61.01 61.01
Total Fat (g) 12.88 14.22 0.03 0.22 n/a 0.11 4.44 n/a 7.94 0.56 n/a 0.01 0.0 40.4 40.4
Carbohydrates (g) 0.0 43.99 1.73 8.46 n/a 5.93 71.27 n/a 5.6 12.44 n/a 1.22 0.22 150.85 150.85
Ash (g) 1.41 4.82 0.08 0.93 n/a 0.17 1.12 n/a 0.68 0.16 n/a 2.45 1.21 13.02 13.02
Calories (kcal) 239.424 238.4 7.778 36.864 n/a 16.884 384.0 n/a 98.326 59.456 n/a 8.48 2.1 1091.712 1091.712
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.27 n/a n/a n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 1.53 n/a n/a n/a n/a n/a n/a 1.53 1.53
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 96.69 7.09 3.06 103.48 n/a 49.67 9.01 n/a 0.29 0.44 n/a 11.32 4.26 285.32 285.32
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.05 2.68 n/a 0.95 1.88 n/a 0.86 3.8 n/a 0.27 0.22 10.71 10.71
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 33.5 0.1 3.0 n/a 1.6 3.3 n/a 0.5 0.3 n/a 0.1 0.0 42.4 42.4
Calcium (mg) 15.312 567.2 9.448 82.944 n/a 18.572 35.0 n/a 7.709 6.508 n/a 3.04 2.58 748.313 748.313
Iron (mg) 1.03 13.06 0.09 1.7 n/a 0.34 4.01 n/a 1.03 0.66 n/a 0.31 0.05 22.27 22.27
Magnesium (mg) 34.8 264.0 1.305 23.04 n/a 3.377 58.0 n/a 44.538 4.585 n/a 6.88 10.5 451.025 451.025
Phosphorus (mg) 242.208 327.2 7.987 42.624 n/a 10.13 241.0 n/a 83.937 15.234 n/a 20.0 0.42 990.74 990.74
Potassium (mg) 306.24 1013.6 20.932 317.952 n/a 57.406 244.0 n/a 96.785 21.446 n/a 34.72 17.28 2130.36 2130.36
Sodium (mg) 87.696 28.0 0.887 18.432 n/a 1.126 21.0 n/a 109.632 47.328 n/a 901.92 463.2 1679.221 1679.221
Zinc (mg) 1.11 3.76 0.06 0.45 n/a 0.06 1.92 n/a 0.96 0.11 n/a 0.08 0.01 8.53 8.53
Copper (mg) 0.056 0.784 0.016 0.092 n/a 0.039 0.3 n/a 0.38 0.04 n/a 0.016 0.003 1.726 1.726
Manganese (mg) 0.028 1.52 0.087 0.184 n/a 0.006 0.86 n/a 0.142 0.108 n/a 0.067 0.014 3.016 3.016
Selenium (mcg) 23.1 21.0 0.7 0.7 n/a 0.2 78.8 n/a 2.0 0.7 n/a 0.1 0.5 127.9 127.9
Vitamin A, IU (IU) 115.536 0.0 0.47 1148.544 n/a 28.14 62.0 n/a 0.0 0.0 n/a 0.0 0.72 1355.41 1355.41
Retinol (mcg) 33.408 0.0 0.0 0.0 n/a 0.0 17.0 n/a 0.0 0.0 n/a 0.0 0.24 50.648 50.648
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 57.6 n/a 1.126 17.0 n/a 0.0 0.0 n/a 0.0 0.24 110.766 110.766
Beta Carotene (mcg) 0.0 n/a 0.261 688.896 n/a 16.884 2.0 n/a 0.0 0.0 n/a 0.0 0.0 708.041 708.041
Vitamin E (mg) 0.43 n/a 0.0 0.63 n/a 0.12 0.37 n/a 0.16 0.01 n/a 0.0 0.0 1.73 1.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.835 1309.824 n/a 0.0 110.0 n/a 3.94 2.071 n/a 0.0 0.0 1426.67 1426.67
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a 1.36 n/a n/a n/a n/a n/a n/a 1.4 1.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 16.8 1.6 21.7 n/a 16.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 56.5 56.5
Thiamin (mg) 0.084 0.192 0.01 0.069 n/a 0.017 1.13 n/a 0.034 0.075 n/a 0.005 0.001 1.617 1.617
Riboflavin (mg) 0.125 0.232 0.006 0.092 n/a 0.011 0.43 n/a 0.034 0.061 n/a 0.027 0.004 1.022 1.022
Niacin (mg) 13.795 1.704 0.037 0.611 n/a 0.113 8.39 n/a 0.24 0.75 n/a 0.352 0.139 26.129 26.129
Pantothenic acid (mg) 1.114 n/a 0.031 0.092 n/a 0.124 0.91 n/a 0.209 0.064 n/a 0.048 0.007 2.599 2.599
Vitamin B-6 (mg) 0.738 n/a 0.065 0.069 n/a 0.023 0.22 n/a 0.045 0.007 n/a 0.024 0.024 1.214 1.214
Folate (mcg) 5.568 0.0 0.157 73.728 n/a 4.502 230.0 n/a 11.82 20.706 n/a 2.24 3.06 351.781 351.781
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 n/a 0.0 0.29 n/a 0.0 0.0 n/a 0.0 0.03 0.79 0.79
Choline (mg) 93.4 n/a 1.2 6.6 n/a 2.9 78.7 n/a 10.4 1.3 n/a 2.9 0.8 198.2 198.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 201.0 n/a 0.0 20.114 n/a 0.0 0.0 221.114 221.114
Tryptophan (g) 0.334 n/a 0.004 0.023 n/a 0.0 0.13 n/a 0.041 0.013 n/a 0.014 n/a 0.56 0.56
Threonine (g) 1.211 n/a 0.008 0.081 n/a n/a 0.43 n/a 0.101 0.031 n/a 0.04 n/a 1.902 1.902
Isoleucine (g) 1.476 n/a 0.011 0.092 n/a n/a 0.59 n/a 0.125 0.043 n/a 0.048 n/a 2.385 2.385
Leucine (g) 2.13 n/a 0.016 0.127 n/a n/a 1.14 n/a 0.221 0.081 n/a 0.08 n/a 3.795 3.795
Lysine (g) 2.408 n/a 0.014 0.104 n/a 0.006 0.43 n/a 0.14 0.022 n/a 0.058 n/a 3.182 3.182
Methionine (g) 0.78 n/a 0.004 0.023 n/a 0.0 0.27 n/a 0.046 0.021 n/a 0.014 n/a 1.158 1.158
Cystine (g) 0.376 n/a 0.004 n/a n/a n/a 0.3 n/a 0.048 0.027 n/a 0.018 n/a 0.772 0.772
Phenylalanine (g) 1.141 n/a 0.009 0.069 n/a n/a 0.75 n/a 0.135 0.058 n/a 0.053 n/a 2.216 2.216
Tyrosine (g) 0.947 n/a 0.004 0.058 n/a n/a 0.29 n/a 0.084 0.033 n/a 0.037 n/a 1.452 1.452
Valine (g) 1.42 n/a 0.015 0.092 n/a n/a 0.69 n/a 0.178 0.049 n/a 0.05 n/a 2.494 2.494
Arginine (g) 1.796 n/a 0.033 0.15 n/a n/a 0.6 n/a 0.298 0.041 n/a 0.069 n/a 2.987 2.987
Histidine (g) 0.877 n/a 0.006 0.035 n/a n/a 0.38 n/a 0.069 0.025 n/a 0.026 n/a 1.417 1.417
Alanine (g) 1.656 n/a 0.007 0.092 n/a n/a 0.52 n/a 0.12 0.035 n/a 0.045 n/a 2.476 2.476
Aspartic acid (g) 2.589 n/a 0.026 0.196 n/a n/a 0.76 n/a 0.259 0.047 n/a 0.107 n/a 3.984 3.984
Glutamic acid (g) 4.287 n/a 0.042 0.438 n/a n/a 4.58 n/a 0.62 0.41 n/a 0.237 n/a 10.614 10.614
Glycine (g) 1.712 n/a 0.01 0.104 n/a n/a 0.5 n/a 0.137 0.04 n/a 0.045 n/a 2.548 2.548
Proline (g) 1.322 n/a 0.005 0.138 n/a n/a 1.54 n/a 0.118 0.138 n/a 0.074 n/a 3.335 3.335
Serine (g) 1.016 n/a 0.01 0.092 n/a n/a 0.8 n/a 0.146 0.056 n/a 0.058 n/a 2.178 2.178
Cholesterol (mg) 89.088 0.0 0.0 0.0 n/a 0.0 84.0 n/a 0.0 0.0 n/a 0.0 0.0 173.088 173.088
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 3.703 0.792 0.005 0.035 n/a 0.011 1.18 n/a 1.569 0.084 n/a 0.002 0.0 7.38 7.38
Phytosterols (mg) n/a 36.8 n/a n/a n/a n/a n/a n/a 27.065 n/a n/a n/a n/a 63.865 63.865
Monounsaturated Fat (g) 5.317 10.864 0.001 0.035 n/a 0.011 1.25 n/a 4.68 0.217 n/a 0.002 0.0 22.377 22.377
Polyunsaturated (g) 2.728 1.4 0.013 0.081 n/a 0.034 1.33 n/a 1.343 0.214 n/a 0.003 0.0 7.146 7.146