Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Freshly-squeezed lime juice
1 tsp Freshly-squeezed lemon juice Salt to taste Freshly-grnd black pepper to taste
3/4 c. Freshly-grated horseradish (or possibly bottled, if not prepared with cream)
2 Tbsp. Emeril's Essence see * Note
24 lrg Freshly-shucked oysters liquor liquid removed and reserved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
corn kernels
5.64g
tomatoes
56.42g
onions
9.0g
jalapeno peppers
0.43g
cilantro
0.43g
shallots
6.6g
garlic
1.22g
mustard
2.5g
cream
45.0g
flour
31.25g
masa harina
28.5g
eggs
24.64g
milk
61.0g
olive oil
27.0g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.5 0.1 0.01 0.01 0.17 0.08 0.11 0.92 3.23 2.66 3.1 2.06 0.0 13.11 52.44
Total Fat (g) 0.04 0.11 0.01 0.0 0.0 0.01 0.01 0.1 16.65 0.31 1.08 2.45 0.59 27.0 48.36 193.44
Carbohydrates (g) 1.32 2.21 0.84 0.03 0.02 1.11 0.4 0.13 1.26 23.85 21.74 0.19 3.04 0.0 56.14 224.56
Ash (g) 0.04 0.28 0.03 0.0 0.01 0.05 0.02 0.09 0.2 0.15 0.45 0.21 0.46 0.0 1.99 7.96
Calories (kcal) 5.525 10.156 3.6 0.13 0.098 4.752 1.815 1.675 155.25 113.75 104.025 35.235 25.62 238.68 700.31 2801.24
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.14 0.0 0.09 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.0 n/a 0.26 1.04
Glucose (dextrose) (g) 0.03 0.71 0.18 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.05 0.0 n/a 0.98 3.92
Fructose (g) 0.03 0.77 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.95 3.8
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 3.17 n/a 3.2 12.8
Maltose (g) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.05 53.32 8.02 0.4 0.39 5.27 0.71 2.07 25.97 3.73 2.57 18.69 54.85 0.0 180.03 720.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 1.48 0.38 0.01 0.0 n/a 0.01 0.02 0.05 0.08 n/a 0.19 3.17 0.0 5.63 22.52
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.2 0.7 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.8 n/a 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 0.226 5.642 2.07 0.043 0.285 2.442 2.205 1.45 29.25 4.688 40.185 13.059 72.59 0.27 174.404 697.616
Iron (mg) 0.04 0.15 0.02 0.0 0.01 0.08 0.02 0.04 0.01 1.45 2.05 0.45 0.02 0.15 4.5 18.0
Magnesium (mg) 1.804 6.206 0.9 0.082 0.111 1.386 0.305 1.225 3.15 6.875 31.35 2.957 6.71 0.0 63.06 252.24
Phosphorus (mg) 4.905 13.541 2.61 0.134 0.204 3.96 1.864 2.65 27.9 33.75 63.555 47.062 57.95 0.0 260.084 1040.336
Potassium (mg) 16.574 133.715 13.14 0.93 2.214 22.044 4.884 3.45 33.75 33.438 84.93 33.018 91.5 0.27 473.857 1895.428
Sodium (mg) 0.282 2.821 0.36 0.004 0.196 0.792 0.207 28.375 17.1 0.625 1.425 34.496 26.84 0.54 114.063 456.252
Zinc (mg) 0.04 0.1 0.02 0.0 0.0 0.03 0.01 0.02 0.1 0.22 0.51 0.27 0.26 0.0 1.57 6.28
Copper (mg) 0.003 0.034 0.004 0.001 0.001 0.006 0.004 0.002 0.005 0.044 0.048 0.025 0.006 0.0 0.181 0.724
Manganese (mg) 0.009 0.062 0.012 0.001 0.002 0.019 0.02 0.011 0.0 0.213 0.137 0.01 0.0 0.0 0.495 1.98
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.8 0.2 10.6 n/a 7.8 2.0 0.0 21.8 87.2
Vitamin A, IU (IU) 13.756 469.979 0.18 3.455 28.679 78.54 0.11 1.775 661.5 0.0 60.99 119.997 119.56 0.0 1558.519 6234.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182.25 0.0 0.0 34.25 35.38 0.0 251.88 1007.52
Vitamin A, RAE (mcg_RAE) 0.677 23.696 0.0 0.173 1.432 3.96 0.0 0.1 184.95 0.0 3.135 34.496 35.38 0.0 287.999 1151.996
Beta Carotene (mcg) 3.439 253.326 0.09 1.967 16.703 n/a 0.061 0.725 32.4 0.0 27.645 2.464 1.22 0.0 340.039 1360.156
Vitamin E (mg) 0.01 0.3 0.0 0.0 0.01 n/a 0.0 0.01 0.48 0.02 n/a 0.24 0.01 3.87 4.95 19.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 23.4 n/a n/a 8.624 31.72 n/a 63.744 254.976
Lycopene (mcg) 0.0 1451.687 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 50.568 69.397 0.36 2.127 3.676 n/a 0.195 0.45 0.0 5.625 386.175 81.558 0.0 0.0 600.132 2400.528
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 0.0 0.03 0.06 0.24
Tocopherol, gamma (mg) 0.01 0.07 0.0 n/a n/a n/a n/a 0.05 n/a 0.12 n/a 0.12 0.0 0.22 0.59 2.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.4 7.2 0.7 0.2 0.1 0.5 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 9.8 39.2
Thiamin (mg) 0.006 0.023 0.005 0.001 0.0 0.004 0.002 0.009 0.009 0.247 0.408 0.017 0.012 0.0 0.741 2.964
Riboflavin (mg) 0.005 0.011 0.003 0.0 0.001 0.001 0.001 0.001 0.05 0.153 0.214 0.118 0.116 0.0 0.674 2.696
Niacin (mg) 0.095 0.333 0.011 0.005 0.005 0.013 0.009 0.013 0.018 1.844 2.804 0.017 0.055 0.0 5.221 20.884
Pantothenic acid (mg) 0.016 0.051 0.011 0.001 0.002 0.019 0.007 0.008 0.117 0.138 0.188 0.355 0.22 0.0 1.132 4.528
Vitamin B-6 (mg) 0.01 0.045 0.011 0.002 0.001 0.023 0.015 0.002 0.014 0.013 0.105 0.034 0.024 0.0 0.299 1.196
Folate (mcg) 2.255 8.463 1.71 0.203 0.264 2.244 0.037 0.175 1.8 57.188 66.405 11.581 3.05 0.0 155.374 621.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.08 0.0 0.0 0.32 0.27 0.0 0.67 2.68
Choline (mg) n/a 3.8 0.5 0.0 0.1 n/a 0.3 0.6 7.6 3.3 1.2 61.9 10.8 0.1 90.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 n/a 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.001 0.006 0.001 0.0 n/a 0.002 0.001 0.0 0.014 0.041 0.02 0.042 0.024 0.0 0.151 0.604
Threonine (g) 0.007 0.017 0.002 0.0 n/a 0.007 0.002 0.004 0.041 0.088 0.1 0.138 0.055 0.0 0.46 1.84
Isoleucine (g) 0.007 0.011 0.001 0.0 n/a 0.007 0.003 0.004 0.054 0.113 0.094 0.165 0.116 0.0 0.575 2.3
Leucine (g) 0.02 0.017 0.003 0.0 n/a 0.01 0.004 0.008 0.09 0.222 0.328 0.269 0.232 0.0 1.201 4.804
Lysine (g) 0.008 0.017 0.004 0.0 n/a 0.009 0.003 0.007 0.072 0.072 0.074 0.224 0.177 0.0 0.666 2.664
Methionine (g) 0.004 0.006 0.0 0.0 n/a 0.002 0.001 0.002 0.023 0.056 0.057 0.094 0.049 0.0 0.293 1.172
Cystine (g) 0.002 0.006 0.0 0.0 n/a n/a 0.001 0.002 0.009 0.069 0.048 0.067 0.073 0.0 0.276 1.104
Phenylalanine (g) 0.008 0.039 0.003 0.0 n/a 0.005 0.002 0.004 0.045 0.163 0.131 0.168 0.104 0.0 0.672 2.688
Tyrosine (g) 0.007 0.006 0.001 0.0 n/a 0.005 0.001 0.004 0.045 0.097 0.108 0.123 0.085 0.0 0.482 1.928
Valine (g) 0.011 0.011 0.002 0.0 n/a 0.007 0.004 0.005 0.063 0.131 0.134 0.212 0.134 0.0 0.714 2.856
Arginine (g) 0.007 0.011 0.009 0.0 n/a 0.012 0.008 0.007 0.032 0.131 0.134 0.202 0.061 0.0 0.614 2.456
Histidine (g) 0.005 0.006 0.001 0.0 n/a 0.003 0.001 0.003 0.027 0.072 0.083 0.076 0.049 0.0 0.325 1.3
Alanine (g) 0.017 0.017 0.002 0.0 n/a 0.007 0.002 0.004 0.032 0.103 0.2 0.182 0.067 0.0 0.633 2.532
Aspartic acid (g) 0.014 0.079 0.008 0.001 n/a 0.015 0.006 0.01 0.072 0.138 0.185 0.328 0.189 0.0 1.045 4.18
Glutamic acid (g) 0.037 0.243 0.023 0.001 n/a 0.034 0.01 0.019 0.194 1.088 0.499 0.414 0.476 0.0 3.036 12.144
Glycine (g) 0.007 0.011 0.003 0.0 n/a 0.008 0.002 0.006 0.018 0.116 0.108 0.106 0.037 0.0 0.422 1.688
Proline (g) 0.017 0.011 0.001 0.0 n/a 0.011 0.001 0.009 0.09 0.375 0.234 0.126 0.22 0.0 1.095 4.38
Serine (g) 0.009 0.017 0.002 0.0 n/a 0.007 0.002 0.005 0.05 0.163 0.125 0.239 0.128 0.0 0.747 2.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.65 0.0 0.0 104.227 3.05 0.0 168.927 675.708
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.017 0.004 0.0 0.0 0.001 0.001 0.006 10.364 0.05 0.151 0.764 0.384 3.729 15.478 61.912
Phytosterols (mg) n/a 3.949 1.35 n/a 0.021 0.33 n/a n/a n/a n/a n/a n/a n/a 59.67 65.321 261.284
Monounsaturated Fat (g) 0.013 0.017 0.001 0.0 0.001 0.001 0.0 0.066 4.811 0.028 0.285 0.939 0.171 19.699 26.031 104.124
Polyunsaturated (g) 0.021 0.045 0.002 0.001 0.0 0.003 0.003 0.024 0.617 0.128 0.49 0.335 0.024 2.84 4.534 18.136