Receta Fried Plantains In Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Lemon juice Sugar Coconut oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		plantain
232.7g 		butter
113.4g 		Total Per Serving Total for Recipe
Protein (g) 3.03 0.96 3.99 3.99
Total Fat (g) 0.86 91.98 92.84 92.84
Carbohydrates (g) 74.21 0.07 74.28 74.28
Ash (g) 2.72 2.39 5.12 5.12
Calories (kcal) 283.894 813.078 1096.972 1096.972
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 151.91 18.0 169.9 169.9
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 34.91 0.07 34.97 34.97
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 5.4 0.0 5.4 5.4
Calcium (mg) 6.981 27.216 34.197 34.197
Iron (mg) 1.4 0.02 1.42 1.42
Magnesium (mg) 86.099 2.268 88.367 88.367
Phosphorus (mg) 79.118 27.216 106.334 106.334
Potassium (mg) 1161.173 27.216 1188.389 1188.389
Sodium (mg) 9.308 653.184 662.492 662.492
Zinc (mg) 0.33 0.1 0.43 0.43
Copper (mg) 0.186 0.0 0.186 0.186
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 3.5 1.1 4.6 4.6
Vitamin A, IU (IU) 2622.529 2833.866 5456.395 5456.395
Retinol (mcg) 0.0 760.914 760.914 760.914
Vitamin A, RAE (mcg_RAE) 130.312 775.656 905.968 905.968
Beta Carotene (mcg) 1063.439 179.172 1242.611 1242.611
Vitamin E (mg) 0.33 2.63 2.96 2.96
Vitamin D (IU) n/a 63.504 63.504 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 69.81 0.0 69.81 69.81
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 42.8 0.0 42.8 42.8
Thiamin (mg) 0.116 0.011 0.128 0.128
Riboflavin (mg) 0.116 0.034 0.15 0.15
Niacin (mg) 1.606 0.045 1.651 1.651
Pantothenic acid (mg) 0.605 0.125 0.73 0.73
Vitamin B-6 (mg) 0.698 0.0 0.698 0.698
Folate (mcg) 51.194 3.402 54.596 54.596
Vitamin B-12 (mcg) 0.0 0.19 0.19 0.19
Choline (mg) 31.4 21.3 52.7 52.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 0.011 0.058 0.058
Threonine (g) 0.07 0.045 0.115 0.115
Isoleucine (g) 0.093 0.057 0.15 0.15
Leucine (g) 0.14 0.091 0.23 0.23
Lysine (g) 0.14 0.079 0.219 0.219
Methionine (g) 0.047 0.023 0.069 0.069
Cystine (g) 0.047 0.011 0.058 0.058
Phenylalanine (g) 0.093 0.045 0.138 0.138
Tyrosine (g) 0.07 0.045 0.115 0.115
Valine (g) 0.116 0.068 0.184 0.184
Arginine (g) 0.256 0.034 0.29 0.29
Histidine (g) 0.14 0.023 0.162 0.162
Alanine (g) 0.116 0.034 0.15 0.15
Aspartic acid (g) 0.256 0.068 0.324 0.324
Glutamic acid (g) 0.279 0.204 0.483 0.483
Glycine (g) 0.116 0.023 0.139 0.139
Proline (g) 0.116 0.091 0.207 0.207
Serine (g) 0.093 0.057 0.15 0.15
Cholesterol (mg) 0.0 243.81 243.81 243.81
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.326 58.254 58.579 58.579
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.07 23.837 23.906 23.906
Polyunsaturated (g) 0.163 3.447 3.61 3.61