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Receta Fried pork chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 center cut pork chops
vegetable oil
seasonings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		center
0.0g 		buttermilk
40.83g 		flour
20.83g 		oil
0.0g 		seasonings
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.35 2.15 n/a n/a 3.5 21.0
Total Fat (g) n/a 0.36 0.2 n/a n/a 0.56 3.36
Carbohydrates (g) n/a 1.96 15.9 n/a n/a 17.85 107.1
Ash (g) n/a 0.36 0.1 n/a n/a 0.46 2.76
Calories (kcal) n/a 16.333 75.833 n/a n/a 92.167 553.002
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 36.8 2.48 n/a n/a 39.29 235.74
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.96 0.06 n/a n/a 2.01 12.06
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 n/a n/a 0.6 3.6
Calcium (mg) n/a 47.367 3.125 n/a n/a 50.492 302.952
Iron (mg) n/a 0.02 0.97 n/a n/a 0.99 5.94
Magnesium (mg) n/a 4.492 4.583 n/a n/a 9.075 54.45
Phosphorus (mg) n/a 36.342 22.5 n/a n/a 58.842 353.052
Potassium (mg) n/a 61.658 22.292 n/a n/a 83.95 503.7
Sodium (mg) n/a 42.875 0.417 n/a n/a 43.292 259.752
Zinc (mg) n/a 0.17 0.15 n/a n/a 0.32 1.92
Copper (mg) n/a 0.004 0.029 n/a n/a 0.033 0.198
Manganese (mg) n/a 0.0 0.142 n/a n/a 0.142 0.852
Selenium (mcg) n/a 0.8 7.1 n/a n/a 7.9 47.4
Vitamin A, IU (IU) n/a 10.617 0.0 n/a n/a 10.617 63.702
Retinol (mcg) n/a 2.858 0.0 n/a n/a 2.858 17.148
Vitamin A, RAE (mcg_RAE) n/a 2.858 0.0 n/a n/a 2.858 17.148
Beta Carotene (mcg) n/a 0.408 0.0 n/a n/a 0.408 2.448
Vitamin E (mg) n/a 0.02 0.01 n/a n/a 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 3.75 n/a n/a 3.75 22.5
Tocopherol, beta (mg) n/a 0.01 0.01 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.01 0.08 n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) n/a 0.4 0.0 n/a n/a 0.4 2.4
Thiamin (mg) n/a 0.012 0.165 n/a n/a 0.177 1.062
Riboflavin (mg) n/a 0.061 0.102 n/a n/a 0.163 0.978
Niacin (mg) n/a 0.025 1.229 n/a n/a 1.254 7.524
Pantothenic acid (mg) n/a 0.114 0.092 n/a n/a 0.206 1.236
Vitamin B-6 (mg) n/a 0.012 0.008 n/a n/a 0.021 0.126
Folate (mcg) n/a 2.042 38.125 n/a n/a 40.167 241.002
Vitamin B-12 (mcg) n/a 0.09 0.0 n/a n/a 0.09 0.54
Choline (mg) n/a 6.5 2.2 n/a n/a 8.7 52.2
Folic acid (mcg) n/a 0.0 32.083 n/a n/a 32.083 192.498
Tryptophan (g) n/a 0.016 0.027 n/a n/a 0.043 0.258
Threonine (g) n/a 0.065 0.058 n/a n/a 0.124 0.744
Isoleucine (g) n/a 0.082 0.075 n/a n/a 0.157 0.942
Leucine (g) n/a 0.135 0.148 n/a n/a 0.283 1.698
Lysine (g) n/a 0.114 0.048 n/a n/a 0.162 0.972
Methionine (g) n/a 0.033 0.038 n/a n/a 0.07 0.42
Cystine (g) n/a 0.012 0.046 n/a n/a 0.058 0.348
Phenylalanine (g) n/a 0.069 0.108 n/a n/a 0.178 1.068
Tyrosine (g) n/a 0.057 0.065 n/a n/a 0.122 0.732
Valine (g) n/a 0.098 0.088 n/a n/a 0.186 1.116
Arginine (g) n/a 0.053 0.088 n/a n/a 0.141 0.846
Histidine (g) n/a 0.041 0.048 n/a n/a 0.089 0.534
Alanine (g) n/a 0.049 0.069 n/a n/a 0.118 0.708
Aspartic acid (g) n/a 0.106 0.092 n/a n/a 0.198 1.188
Glutamic acid (g) n/a 0.261 0.725 n/a n/a 0.986 5.916
Glycine (g) n/a 0.029 0.077 n/a n/a 0.106 0.636
Proline (g) n/a 0.135 0.25 n/a n/a 0.385 2.31
Serine (g) n/a 0.069 0.108 n/a n/a 0.178 1.068
Cholesterol (mg) n/a 1.633 0.0 n/a n/a 1.633 9.798
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.225 0.033 n/a n/a 0.258 1.548
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.102 0.019 n/a n/a 0.121 0.726
Polyunsaturated (g) n/a 0.012 0.085 n/a n/a 0.098 0.588