Receta Fried Provolone (Formaggio Fritto) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	provolone 151.2g	olive oil 6.75g	wine vinegar 19.92g	garlic 0.44g	Total Per Serving	Total for Recipe
Protein (g)	38.68	0.0	0.01	0.03	38.71	232.26
Total Fat (g)	40.25	6.75	0.0	0.0	47.0	282.0
Carbohydrates (g)	3.24	0.0	0.05	0.14	3.43	20.58
Ash (g)	7.12	0.0	0.03	0.01	7.16	42.96
Calories (kcal)	530.7	59.67	3.784	0.648	594.803	3568.818
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	61.92	0.0	18.82	0.25	80.99	485.94
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.85	0.0	0.0	0.0	0.85	5.1
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1143.047	0.068	1.195	0.787	1145.097	6870.582
Iron (mg)	0.79	0.04	0.09	0.01	0.92	5.52
Magnesium (mg)	42.335	0.0	0.797	0.109	43.24	259.44
Phosphorus (mg)	749.935	0.0	1.593	0.666	752.194	4513.164
Potassium (mg)	208.651	0.068	7.768	1.744	218.231	1309.386
Sodium (mg)	1324.483	0.135	1.593	0.074	1326.285	7957.71
Zinc (mg)	4.88	0.0	0.01	0.01	4.89	29.34
Copper (mg)	0.045	0.0	0.002	0.001	0.049	0.294
Manganese (mg)	0.015	0.0	0.01	0.007	0.032	0.192
Selenium (mcg)	21.9	0.0	n/a	0.1	22.0	132.0
Vitamin A, IU (IU)	1330.531	0.0	0.0	0.039	1330.57	7983.42
Retinol (mcg)	347.752	0.0	n/a	0.0	347.752	2086.512
Vitamin A, RAE (mcg_RAE)	356.824	0.0	0.0	0.0	356.824	2140.944
Beta Carotene (mcg)	102.814	0.0	n/a	0.022	102.835	617.01
Vitamin E (mg)	0.35	0.97	n/a	0.0	1.32	7.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.07	0.07	0.42
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.06	n/a	n/a	0.06	0.36
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.2	1.2
Thiamin (mg)	0.03	0.0	n/a	0.001	0.031	0.186
Riboflavin (mg)	0.484	0.0	n/a	0.0	0.484	2.904
Niacin (mg)	0.242	0.0	n/a	0.003	0.245	1.47
Pantothenic acid (mg)	0.726	0.0	n/a	0.003	0.728	4.368
Vitamin B-6 (mg)	0.106	0.0	n/a	0.005	0.111	0.666
Folate (mcg)	15.12	0.0	n/a	0.013	15.133	90.798
Vitamin B-12 (mcg)	2.21	0.0	n/a	0.0	2.21	13.26
Choline (mg)	23.3	0.0	n/a	0.1	23.4	140.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.529	0.0	n/a	0.0	0.529	3.174
Threonine (g)	1.482	0.0	n/a	0.001	1.482	8.892
Isoleucine (g)	1.648	0.0	n/a	0.001	1.649	9.894
Leucine (g)	3.478	0.0	n/a	0.001	3.479	20.874
Lysine (g)	4.007	0.0	n/a	0.001	4.008	24.048
Methionine (g)	1.043	0.0	n/a	0.0	1.044	6.264
Cystine (g)	0.181	0.0	n/a	0.0	0.182	1.092
Phenylalanine (g)	1.95	0.0	n/a	0.001	1.951	11.706
Tyrosine (g)	2.298	0.0	n/a	0.0	2.299	13.794
Valine (g)	2.48	0.0	n/a	0.001	2.481	14.886
Arginine (g)	1.542	0.0	n/a	0.003	1.545	9.27
Histidine (g)	1.693	0.0	n/a	0.0	1.694	10.164
Alanine (g)	1.073	0.0	n/a	0.001	1.074	6.444
Aspartic acid (g)	2.631	0.0	n/a	0.002	2.633	15.798
Glutamic acid (g)	9.435	0.0	n/a	0.004	9.438	56.628
Glycine (g)	0.65	0.0	n/a	0.001	0.651	3.906
Proline (g)	4.188	0.0	n/a	0.0	4.189	25.134
Serine (g)	2.223	0.0	n/a	0.001	2.223	13.338
Cholesterol (mg)	104.326	0.0	n/a	0.0	104.326	625.956
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	25.824	0.932	0.0	0.0	26.757	160.542
Phytosterols (mg)	n/a	14.918	n/a	n/a	14.918	89.508
Monounsaturated Fat (g)	11.173	4.925	n/a	0.0	16.098	96.588
Polyunsaturated (g)	1.164	0.71	n/a	0.001	1.875	11.25