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Receta Fried Rice
by sally

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

Calificación: 4/5
Avg. 4/5 1 voto
  Asian
Tiempo para Cocinar: Raciónes: 6

Ingredientes

  • 2 Sprays of cooking spray
  • 2 large eggs, lightly beaten
  • 1 C shredded carrots
  • 1 C scallions, sliced, divided
  • 3 C cooked white rice
  • 1/4 C low sodium soy sauce

Direcciones

  1. Coat large nonstick skillet with cooking spray. Warm pan over medium high heat. Add eggs, tilt pan so eggs cover bottom. When eggs start to set, break/cut into pieces. Cook about one minute more. Remove from skillet and set aside.
  2. Re-coat skillet and saute carrots and all but 2 T scallions until carrots are tender, about 2-3 minutes.
  3. Stir in cooked rice and soy sauce. Cook until heated through, stirring once or twice (approx one minute).
  4. Gently stir in cooked egg and remaining scallion.
  5. Heat through.