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Add a photoEveryone loves fried rice, and its very popular in Madagascar.
Ingredientes
- 1/2 lb diced chicken, 1/2 lb ground pork or beef, 1/4 lb diced cooked peeled shrimp, 1 C rice, 1/4 C oil, 1 lg shallot, sliced thin, 4 t grated fresh garlic, 1 T grated fresh ginger, 3 carrots cut into thin rounds, 2 baby bok choi cut into thin slices, 3/4 C thin sliced shitake or brown mushrooms, 1 green onion sliced thin, 3 T chopped cilantro, 2 T soy sauce, 2 T oyster sauce, 2 T water, 1 T corn starch, 4 eggs, salt and pepper to taste.
Direcciones
- Bring 1 1/2 C water to a boil in a small pot; add 1 C rice, let boil 3 minutes, then reduce heat to low and cover.
- Cook approximately 18-20 minutes; set aside. In a large pot over medium heat, fry shallot in oil.
- When translucent, add garlic and ginger and cook one minute. Add poultry and meat and stir until meat is browned; add salt and pepper to taste.
- Add shrimp and cook through. Add carrots, bok choi and mushrooms and let cook until almost tender. In a separate bowl, combine soy sauce, oyster sauce, water and corn starch and whisk to make a sauce.
- Pour sauce into meat and vegetables in large pot and let cook three minutes to thicken. Add cooked rice to pot and stir to coat evenly; remove from heat.
- Add in cilantro and green onion and stir. In a frying pan over medium heat, fry your eggs one by one in a generous amount of oil.
- To serve, place one fried egg in the bottom of a bowl. Spoon the rice mixture over it and gently press rice down.
- Turn out the egg/rice onto a plate
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 38g | |
| Recipe makes 4 servings | |
| Calories 83 | |
| Calories from Fat 52 | 63% |
| Total Fat 5.81g | 7% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 27mg | 1% |
| Potassium 73mg | 2% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 7.17g | 11% |
Comentarios
03 de Marzo de 2011This looks great Rachael! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
