Receta Fried Rice with Shrimp - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		rice
36.29g 		sesame oil
4.36g 		garlic
1.18g 		ginger
0.89g 		carrots
12.11g 		scallions
8.71g 		bok choy
7.98g 		peas
9.07g 		eggs
5.28g 		soy sauce
5.1g 		pepper
0.13g 		shrimp
18.14g 		Total Per Serving Total for Recipe
Protein (g) 2.59 0.0 0.08 0.02 0.11 0.16 0.12 0.47 0.66 0.26 0.01 3.68 8.17 408.5
Total Fat (g) 0.24 4.36 0.01 0.01 0.03 0.02 0.02 0.04 0.52 0.0 0.0 0.31 5.56 278.0
Carbohydrates (g) 29.01 0.0 0.39 0.16 1.16 0.64 0.17 1.24 0.04 0.43 0.08 0.17 33.49 1674.5
Ash (g) 0.23 0.0 0.02 0.01 0.12 0.07 0.06 0.07 0.05 0.77 0.01 0.22 1.62 81.0
Calories (kcal) 132.448 38.542 1.763 0.714 4.965 2.787 1.038 6.985 7.55 2.703 0.321 19.232 219.05 10952.5
Starch (g) n/a n/a n/a n/a 0.17 n/a n/a 0.38 n/a n/a n/a n/a 0.55 27.5
Sucrose (g) 0.03 n/a n/a n/a 0.43 n/a n/a 0.42 0.01 n/a n/a n/a 0.89 44.5
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.07 n/a n/a 0.01 0.01 n/a n/a n/a 0.1 5.0
Fructose (g) 0.01 n/a n/a n/a 0.07 n/a n/a 0.02 0.01 n/a n/a n/a 0.1 5.0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.5
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01 n/a n/a n/a 0.01 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.22 0.0 0.69 0.7 10.69 7.82 7.61 7.26 4.0 3.63 0.01 13.76 60.4 3020.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.01 0.02 0.57 0.2 0.09 0.45 0.04 0.09 0.0 0.0 1.52 76.0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.5
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.3 0.2 0.1 0.4 0.0 0.0 0.0 0.0 1.6 80.0
Calcium (mg) 10.16 0.0 2.142 0.143 3.997 6.27 8.382 1.996 2.798 0.867 0.551 9.435 46.741 2337.05
Iron (mg) 1.56 0.0 0.02 0.01 0.04 0.13 0.06 0.14 0.1 0.1 0.04 0.44 2.63 131.5
Magnesium (mg) 9.072 0.0 0.296 0.384 1.453 1.742 1.517 2.359 0.634 1.734 0.244 6.713 26.147 1307.35
Phosphorus (mg) 41.73 0.0 1.81 0.304 4.239 3.222 2.954 7.439 10.085 5.61 0.218 37.194 114.805 5740.25
Potassium (mg) 41.73 0.0 4.745 3.705 38.755 24.037 20.118 13.88 7.075 9.18 1.586 33.566 198.376 9918.8
Sodium (mg) 1.814 0.0 0.201 0.116 8.357 1.393 5.189 9.798 7.392 169.983 0.055 26.853 231.151 11557.55
Zinc (mg) 0.4 0.0 0.01 0.0 0.03 0.03 0.02 0.07 0.06 0.02 0.0 0.2 0.85 42.5
Copper (mg) 0.08 0.0 0.004 0.002 0.006 0.007 0.002 0.011 0.005 0.006 0.001 0.047 0.171 8.55
Manganese (mg) 0.396 n/a 0.02 0.002 0.017 0.014 0.013 0.031 0.002 0.021 0.007 0.009 0.532 26.6
Selenium (mcg) 5.5 0.0 0.2 0.0 0.0 0.1 0.0 0.2 1.7 0.0 0.0 6.9 14.5 725.0
Vitamin A, IU (IU) 0.0 0.0 0.106 0.0 2023.254 86.828 356.689 186.698 25.714 0.0 0.377 32.658 2712.324 135616.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.339 0.0 0.0 9.798 17.137 856.85
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 101.126 4.354 17.803 9.344 7.392 0.0 0.019 9.798 149.836 7491.8
Beta Carotene (mcg) 0.0 0.0 0.059 0.0 1003.392 52.079 214.029 111.13 0.528 0.0 0.197 0.0 1381.413 69070.65
Vitamin E (mg) 0.04 0.06 0.0 0.0 0.08 0.05 0.01 0.0 0.05 0.0 0.0 0.2 0.49 24.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.848 n/a n/a 27.578 29.426 1471.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.121 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.129 6.45
Lutein + zeaxanthin (mcg) 0.0 0.0 0.189 0.0 31.004 99.021 3.193 213.369 17.477 0.0 0.258 0.0 364.511 18225.55
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.03 n/a 0.01 0.02 0.12 6.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.7 1.6 3.6 1.6 0.0 0.0 0.0 0.4 8.4 420.0
Thiamin (mg) 0.21 0.0 0.002 0.0 0.008 0.005 0.003 0.024 0.004 0.003 0.0 0.005 0.265 13.25
Riboflavin (mg) 0.018 0.0 0.001 0.0 0.007 0.007 0.006 0.009 0.025 0.007 0.0 0.005 0.086 4.3
Niacin (mg) 1.52 0.0 0.008 0.007 0.119 0.046 0.04 0.156 0.004 0.171 0.001 0.463 2.535 126.75
Pantothenic acid (mg) 0.367 0.0 0.007 0.002 0.033 0.007 0.007 0.05 0.076 0.016 n/a 0.051 0.615 30.75
Vitamin B-6 (mg) 0.058 0.0 0.015 0.001 0.017 0.005 0.015 0.007 0.007 0.009 0.0 0.018 0.153 7.65
Folate (mcg) 83.823 0.0 0.035 0.098 2.301 5.574 5.269 4.808 2.482 0.816 0.013 0.544 105.763 5288.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.21 0.28 14.0
Choline (mg) 2.1 0.0 0.3 0.3 1.1 0.5 0.5 2.4 13.3 1.7 0.0 14.7 36.8 1840.0
Folic acid (mcg) 80.92 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.92 4046.0
Tryptophan (g) 0.029 0.0 0.001 0.0 0.001 0.002 0.002 0.004 0.009 0.004 n/a 0.051 0.101 5.05
Threonine (g) 0.094 0.0 0.002 0.0 0.023 0.006 0.004 0.018 0.03 0.011 n/a 0.149 0.337 16.85
Isoleucine (g) 0.112 0.0 0.003 0.0 0.01 0.007 0.007 0.017 0.035 0.013 n/a 0.18 0.384 19.2
Leucine (g) 0.214 0.0 0.004 0.001 0.012 0.01 0.007 0.028 0.058 0.021 n/a 0.292 0.646 32.3
Lysine (g) 0.094 0.0 0.003 0.001 0.012 0.008 0.007 0.028 0.048 0.015 n/a 0.321 0.537 26.85
Methionine (g) 0.062 0.0 0.001 0.0 0.002 0.002 0.001 0.007 0.02 0.004 n/a 0.103 0.203 10.15
Cystine (g) 0.054 0.0 0.001 0.0 0.01 n/a 0.002 0.003 0.014 0.005 n/a 0.042 0.13 6.5
Phenylalanine (g) 0.138 0.0 0.002 0.0 0.007 0.005 0.003 0.017 0.036 0.014 n/a 0.156 0.379 18.95
Tyrosine (g) 0.087 0.0 0.001 0.0 0.005 0.004 0.002 0.01 0.026 0.01 n/a 0.123 0.269 13.45
Valine (g) 0.16 0.0 0.003 0.001 0.008 0.007 0.006 0.021 0.045 0.013 n/a 0.174 0.438 21.9
Arginine (g) 0.214 0.0 0.007 0.0 0.011 0.011 0.006 0.037 0.043 0.018 n/a 0.323 0.672 33.6
Histidine (g) 0.062 0.0 0.001 0.0 0.005 0.003 0.002 0.009 0.016 0.007 n/a 0.074 0.18 9.0
Alanine (g) 0.149 0.0 0.002 0.0 0.013 0.007 0.007 0.021 0.039 0.012 n/a 0.209 0.458 22.9
Aspartic acid (g) 0.243 0.0 0.006 0.002 0.023 0.015 0.009 0.044 0.07 0.029 n/a 0.381 0.821 41.05
Glutamic acid (g) 0.504 0.0 0.01 0.001 0.045 0.033 0.029 0.064 0.089 0.062 n/a 0.63 1.467 73.35
Glycine (g) 0.12 0.0 0.002 0.0 0.006 0.008 0.003 0.016 0.023 0.012 n/a 0.223 0.413 20.65
Proline (g) 0.123 0.0 0.001 0.0 0.006 0.01 0.002 0.015 0.027 0.019 n/a 0.122 0.327 16.35
Serine (g) 0.138 0.0 0.002 0.0 0.006 0.007 0.004 0.015 0.051 0.015 n/a 0.145 0.385 19.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.334 0.0 0.0 27.578 49.913 2495.65
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.065 0.619 0.001 0.002 0.005 0.003 0.002 0.006 0.164 0.001 0.001 0.06 0.929 46.45
Phytosterols (mg) n/a 37.714 n/a 0.134 n/a n/a n/a n/a n/a n/a 0.116 n/a 37.964 1898.2
Monounsaturated Fat (g) 0.076 1.731 0.0 0.001 0.001 0.003 0.002 0.003 0.201 0.001 0.001 0.045 2.065 103.25
Polyunsaturated (g) 0.065 1.818 0.003 0.001 0.015 0.006 0.008 0.016 0.072 0.002 0.001 0.122 2.13 106.5