Receta Fried Small Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sea Salt Flakes (I used Maldon brand)

Vegetable Oil for deep-frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 340.19g	sea salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.87	n/a	n/a	6.87	6.87
Total Fat (g)	0.31	n/a	n/a	0.31	0.31
Carbohydrates (g)	59.43	n/a	n/a	59.43	59.43
Ash (g)	3.67	n/a	n/a	3.67	3.67
Calories (kcal)	261.948	n/a	n/a	261.948	261.948
Starch (g)	52.53	n/a	n/a	52.53	52.53
Sucrose (g)	0.58	n/a	n/a	0.58	0.58
Glucose (dextrose) (g)	1.12	n/a	n/a	1.12	1.12
Fructose (g)	0.92	n/a	n/a	0.92	0.92
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	269.91	n/a	n/a	269.91	269.91
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.65	n/a	n/a	2.65	2.65
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.5	n/a	n/a	7.5	7.5
Calcium (mg)	40.823	n/a	n/a	40.823	40.823
Iron (mg)	2.65	n/a	n/a	2.65	2.65
Magnesium (mg)	78.244	n/a	n/a	78.244	78.244
Phosphorus (mg)	193.91	n/a	n/a	193.91	193.91
Potassium (mg)	1432.21	n/a	n/a	1432.21	1432.21
Sodium (mg)	20.412	n/a	n/a	20.412	20.412
Zinc (mg)	0.99	n/a	n/a	0.99	0.99
Copper (mg)	0.374	n/a	n/a	0.374	0.374
Manganese (mg)	0.51	n/a	n/a	0.51	0.51
Selenium (mcg)	1.0	n/a	n/a	1.0	1.0
Vitamin A, IU (IU)	6.804	n/a	n/a	6.804	6.804
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	3.402	n/a	n/a	3.402	3.402
Vitamin E (mg)	0.03	n/a	n/a	0.03	0.03
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	27.215	n/a	n/a	27.215	27.215
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	67.0	n/a	n/a	67.0	67.0
Thiamin (mg)	0.272	n/a	n/a	0.272	0.272
Riboflavin (mg)	0.102	n/a	n/a	0.102	0.102
Niacin (mg)	3.572	n/a	n/a	3.572	3.572
Pantothenic acid (mg)	1.021	n/a	n/a	1.021	1.021
Vitamin B-6 (mg)	1.021	n/a	n/a	1.021	1.021
Folate (mcg)	54.431	n/a	n/a	54.431	54.431
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0
Choline (mg)	41.2	n/a	n/a	41.2	41.2
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.102	n/a	n/a	0.102	0.102
Threonine (g)	0.272	n/a	n/a	0.272	0.272
Isoleucine (g)	0.272	n/a	n/a	0.272	0.272
Leucine (g)	0.408	n/a	n/a	0.408	0.408
Lysine (g)	0.442	n/a	n/a	0.442	0.442
Methionine (g)	0.102	n/a	n/a	0.102	0.102
Cystine (g)	0.102	n/a	n/a	0.102	0.102
Phenylalanine (g)	0.306	n/a	n/a	0.306	0.306
Tyrosine (g)	0.272	n/a	n/a	0.272	0.272
Valine (g)	0.408	n/a	n/a	0.408	0.408
Arginine (g)	0.34	n/a	n/a	0.34	0.34
Histidine (g)	0.17	n/a	n/a	0.17	0.17
Alanine (g)	0.204	n/a	n/a	0.204	0.204
Aspartic acid (g)	1.735	n/a	n/a	1.735	1.735
Glutamic acid (g)	1.191	n/a	n/a	1.191	1.191
Glycine (g)	0.204	n/a	n/a	0.204	0.204
Proline (g)	0.238	n/a	n/a	0.238	0.238
Serine (g)	0.306	n/a	n/a	0.306	0.306
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.102	n/a	n/a	0.102	0.102
Phytosterols (mg)	17.01	n/a	n/a	17.01	17.01
Monounsaturated Fat (g)	0.0	n/a	n/a	0.0	0.0
Polyunsaturated (g)	0.136	n/a	n/a	0.136	0.136