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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb small eggplants slit lengthwise 3/4 up length, left attached at stem end
2 whl Large eggs plus
1/4 c. freshly-grated Parmigiano-Reggiano
1 Tbsp. finely-minced parsley Salt to taste Freshly-grnd black pepper to taste
1 1/4 c. fresh bread crumbs made from pane di casa divided
3/4 lb sliced provola cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
16.43g 		garlics
0.87g 		basil
0.28g 		flour
20.83g 		olive oil
18.0g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.06 0.01 2.15 0.0 4.28 25.68
Total Fat (g) 1.63 0.0 0.0 0.2 18.0 19.84 119.04
Carbohydrates (g) 0.13 0.29 0.01 15.9 0.0 16.32 97.92
Ash (g) 0.14 0.01 0.0 0.1 0.0 0.26 1.56
Calories (kcal) 23.49 1.296 0.065 75.833 159.12 259.805 1558.83
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.0 n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a 0.03 0.18
Fructose (g) 0.02 n/a 0.0 n/a n/a 0.02 0.12
Lactose (g) 0.02 n/a 0.0 n/a n/a 0.02 0.12
Maltose (g) 0.02 n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.51 0.26 2.48 0.0 15.71 94.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.01 0.0 0.06 0.0 0.19 1.14
Galactose (g) 0.02 n/a 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.6 3.6
Calcium (mg) 8.706 1.575 0.5 3.125 0.18 14.086 84.516
Iron (mg) 0.3 0.01 0.01 0.97 0.1 1.39 8.34
Magnesium (mg) 1.971 0.218 0.181 4.583 0.0 6.953 41.718
Phosphorus (mg) 31.375 1.331 0.158 22.5 0.0 55.364 332.184
Potassium (mg) 22.012 3.489 0.834 22.292 0.18 48.806 292.836
Sodium (mg) 22.997 0.148 0.011 0.417 0.36 23.933 143.598
Zinc (mg) 0.18 0.01 0.0 0.15 0.0 0.34 2.04
Copper (mg) 0.016 0.003 0.001 0.029 0.0 0.049 0.294
Manganese (mg) 0.007 0.015 0.003 0.142 0.0 0.166 0.996
Selenium (mcg) 5.2 0.1 0.0 7.1 0.0 12.4 74.4
Vitamin A, IU (IU) 79.998 0.078 14.911 0.0 0.0 94.987 569.922
Retinol (mcg) 22.833 0.0 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.746 0.0 0.0 23.744 142.464
Beta Carotene (mcg) 1.643 0.044 8.881 0.0 0.0 10.568 63.408
Vitamin E (mg) 0.16 0.0 0.0 0.01 2.58 2.76 16.56
Vitamin D (IU) 5.749 n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.139 15.971 3.75 0.0 74.232 445.392
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.02 0.04 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 0.08 0.15 0.31 1.86
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.3 1.8
Thiamin (mg) 0.011 0.002 0.0 0.165 0.0 0.178 1.068
Riboflavin (mg) 0.079 0.001 0.0 0.102 0.0 0.182 1.092
Niacin (mg) 0.011 0.006 0.003 1.229 0.0 1.249 7.494
Pantothenic acid (mg) 0.237 0.005 0.001 0.092 0.0 0.334 2.004
Vitamin B-6 (mg) 0.023 0.011 0.0 0.008 0.0 0.043 0.258
Folate (mcg) 7.721 0.026 0.192 38.125 0.0 46.064 276.384
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) 41.2 0.2 0.0 2.2 0.1 43.7 262.2
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 32.083 192.498
Tryptophan (g) 0.028 0.001 0.0 0.027 0.0 0.056 0.336
Threonine (g) 0.092 0.001 0.0 0.058 0.0 0.152 0.912
Isoleucine (g) 0.11 0.002 0.0 0.075 0.0 0.187 1.122
Leucine (g) 0.179 0.003 0.001 0.148 0.0 0.33 1.98
Lysine (g) 0.149 0.002 0.0 0.048 0.0 0.2 1.2
Methionine (g) 0.062 0.001 0.0 0.038 0.0 0.101 0.606
Cystine (g) 0.044 0.001 0.0 0.046 0.0 0.091 0.546
Phenylalanine (g) 0.112 0.002 0.0 0.108 0.0 0.222 1.332
Tyrosine (g) 0.082 0.001 0.0 0.065 0.0 0.148 0.888
Valine (g) 0.141 0.003 0.0 0.088 0.0 0.232 1.392
Arginine (g) 0.135 0.005 0.0 0.088 0.0 0.228 1.368
Histidine (g) 0.051 0.001 0.0 0.048 0.0 0.1 0.6
Alanine (g) 0.122 0.001 0.0 0.069 0.0 0.192 1.152
Aspartic acid (g) 0.218 0.004 0.001 0.092 0.0 0.315 1.89
Glutamic acid (g) 0.276 0.007 0.001 0.725 0.0 1.009 6.054
Glycine (g) 0.071 0.002 0.0 0.077 0.0 0.15 0.9
Proline (g) 0.084 0.001 0.0 0.25 0.0 0.335 2.01
Serine (g) 0.159 0.002 0.0 0.108 0.0 0.27 1.62
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 69.485 416.91
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.001 0.0 0.033 2.486 3.029 18.174
Phytosterols (mg) n/a n/a n/a n/a 39.78 39.78 238.68
Monounsaturated Fat (g) 0.626 0.0 0.0 0.019 13.133 13.778 82.668
Polyunsaturated (g) 0.223 0.002 0.001 0.085 1.894 2.206 13.236