Receta Fried Stuffed Jalapeno Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Pimiento cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		jalapeno peppers
11.56g 		flour
7.81g 		cornmeal
9.94g 		salt
0.13g 		pepper
0.04g 		buttermilk
20.42g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.81 0.72 0.0 0.0 0.68 2.39 28.68
Total Fat (g) 0.03 0.08 0.18 0.0 0.0 0.18 0.46 5.52
Carbohydrates (g) 1.34 5.96 7.87 0.0 0.03 0.98 16.18 194.16
Ash (g) n/a 0.04 0.05 0.12 0.0 0.18 0.4 4.8
Calories (kcal) 5.666 28.438 36.669 0.0 0.113 8.167 79.052 948.624
Starch (g) n/a n/a 7.31 n/a n/a n/a 7.31 87.72
Sucrose (g) n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.72
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.68 0.93 1.12 0.0 0.0 18.4 30.13 361.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.02 0.16 0.0 0.0 0.98 2.1 25.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.4 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.734 1.172 0.298 0.03 0.193 23.683 27.111 325.332
Iron (mg) 0.1 0.36 0.11 0.0 0.01 0.01 0.59 7.08
Magnesium (mg) 2.197 1.719 3.478 0.001 0.086 2.246 9.727 116.724
Phosphorus (mg) 4.163 8.438 10.434 0.0 0.076 18.171 41.282 495.384
Potassium (mg) 30.178 8.359 15.105 0.01 0.556 30.829 85.038 1020.456
Sodium (mg) 97.934 0.156 0.696 48.448 0.019 21.438 168.691 2024.292
Zinc (mg) 0.03 0.05 0.07 0.0 0.0 0.09 0.24 2.88
Copper (mg) 0.014 0.011 0.008 0.0 0.0 0.002 0.035 0.42
Manganese (mg) n/a 0.053 0.018 0.0 0.002 0.0 0.074 0.888
Selenium (mcg) 0.1 2.6 1.2 0.0 0.0 0.4 4.3 51.6
Vitamin A, IU (IU) n/a 0.0 21.266 0.0 0.132 5.308 26.707 320.484
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.429 1.429 17.148
Vitamin A, RAE (mcg_RAE) 4.509 0.0 1.093 0.0 0.007 1.429 7.038 84.456
Beta Carotene (mcg) 50.297 0.0 9.639 0.0 0.069 0.204 60.209 722.508
Vitamin E (mg) 0.06 0.0 0.02 0.0 0.0 0.01 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 60.009 1.406 134.653 0.0 0.091 0.0 196.159 2353.908
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.03 0.06 n/a 0.0 0.01 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 16.2 0.0 0.0 0.0 0.0 0.2 16.5 198.0
Thiamin (mg) 0.007 0.062 0.014 0.0 0.0 0.006 0.089 1.068
Riboflavin (mg) 0.008 0.038 0.005 0.0 0.0 0.031 0.082 0.984
Niacin (mg) 0.094 0.461 0.099 0.0 0.001 0.012 0.667 8.004
Pantothenic acid (mg) n/a 0.034 0.028 0.0 n/a 0.057 0.119 1.428
Vitamin B-6 (mg) 0.035 0.003 0.02 0.0 0.0 0.006 0.064 0.768
Folate (mcg) 2.197 14.297 2.981 0.0 0.004 1.021 20.5 246.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.48
Choline (mg) 1.0 0.8 1.1 0.0 0.0 3.3 6.2 74.4
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) n/a 0.01 0.004 0.0 n/a 0.008 0.022 0.264
Threonine (g) n/a 0.022 0.018 0.0 n/a 0.033 0.072 0.864
Isoleucine (g) n/a 0.028 0.025 0.0 n/a 0.041 0.094 1.128
Leucine (g) n/a 0.055 0.102 0.0 n/a 0.067 0.225 2.7
Lysine (g) n/a 0.018 0.011 0.0 n/a 0.057 0.086 1.032
Methionine (g) n/a 0.014 0.017 0.0 n/a 0.016 0.047 0.564
Cystine (g) n/a 0.017 0.016 0.0 n/a 0.006 0.039 0.468
Phenylalanine (g) n/a 0.041 0.037 0.0 n/a 0.035 0.112 1.344
Tyrosine (g) n/a 0.024 0.019 0.0 n/a 0.029 0.072 0.864
Valine (g) n/a 0.033 0.034 0.0 n/a 0.049 0.116 1.392
Arginine (g) n/a 0.033 0.024 0.0 n/a 0.027 0.083 0.996
Histidine (g) n/a 0.018 0.018 0.0 n/a 0.02 0.056 0.672
Alanine (g) n/a 0.026 0.057 0.0 n/a 0.025 0.107 1.284
Aspartic acid (g) n/a 0.034 0.047 0.0 n/a 0.053 0.134 1.608
Glutamic acid (g) n/a 0.272 0.147 0.0 n/a 0.131 0.55 6.6
Glycine (g) n/a 0.029 0.022 0.0 n/a 0.014 0.065 0.78
Proline (g) n/a 0.094 0.076 0.0 n/a 0.067 0.237 2.844
Serine (g) n/a 0.041 0.035 0.0 n/a 0.035 0.11 1.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.817 0.817 9.804
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.013 0.019 0.0 0.0 0.112 0.148 1.776
Phytosterols (mg) n/a n/a n/a 0.0 0.041 n/a 0.041 0.492
Monounsaturated Fat (g) 0.001 0.007 0.035 0.0 0.0 0.051 0.094 1.128
Polyunsaturated (g) 0.015 0.032 0.073 0.0 0.0 0.006 0.126 1.512