Receta Fried Sweet Potato Hashbrowns - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		bacon
28.35g 		onions salt
29.57g 		garlic
0.92g 		potatoes
81.65g 		Total Per Serving Total for Recipe
Protein (g) 3.29 3.34 0.06 1.28 7.97 63.76
Total Fat (g) 12.77 0.62 0.0 0.04 13.44 107.52
Carbohydrates (g) 0.19 18.84 0.31 16.43 35.76 286.08
Ash (g) 0.71 4.11 0.01 0.81 5.64 45.12
Calories (kcal) 129.843 94.34 1.377 70.216 295.776 2366.208
Starch (g) n/a n/a n/a 10.33 10.33 82.64
Sucrose (g) n/a n/a n/a 2.06 2.06 16.48
Glucose (dextrose) (g) n/a n/a n/a 0.78 0.78 6.24
Fructose (g) n/a n/a n/a 0.57 0.57 4.56
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 2.66 0.54 63.1 77.7 621.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.62 0.01 3.41 14.04 112.32
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 8.2 0.0 2.4 10.7 85.6
Calcium (mg) 1.701 173.598 1.673 24.494 201.466 1611.728
Iron (mg) 0.14 2.32 0.02 0.5 2.97 23.76
Magnesium (mg) 3.402 57.965 0.231 20.412 82.009 656.072
Phosphorus (mg) 53.298 118.886 1.414 38.374 211.972 1695.776
Potassium (mg) 58.968 1297.696 3.707 275.148 1635.519 13084.152
Sodium (mg) 236.156 424.383 0.157 44.905 705.601 5644.808
Zinc (mg) 0.33 0.82 0.01 0.24 1.41 11.28
Copper (mg) 0.02 0.169 0.003 0.122 0.314 2.512
Manganese (mg) 0.006 n/a 0.015 0.212 0.233 1.864
Selenium (mcg) 5.7 4.5 0.1 0.5 10.9 87.2
Vitamin A, IU (IU) 10.49 580.237 0.083 11583.146 12173.956 97391.648
Retinol (mcg) 3.119 0.0 0.0 0.0 3.119 24.952
Vitamin A, RAE (mcg_RAE) 3.119 28.982 0.0 578.872 610.972 4887.776
Beta Carotene (mcg) 0.0 348.083 0.046 6947.275 7295.404 58363.232
Vitamin E (mg) 0.08 1.64 0.0 0.21 1.93 15.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1501.164 0.148 0.0 1501.311 12010.488
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 25.6 0.3 2.0 27.8 222.4
Thiamin (mg) 0.079 0.13 0.002 0.065 0.277 2.216
Riboflavin (mg) 0.031 0.148 0.001 0.049 0.229 1.832
Niacin (mg) 1.086 1.372 0.006 0.457 2.922 23.376
Pantothenic acid (mg) 0.147 n/a 0.006 0.653 0.806 6.448
Vitamin B-6 (mg) 0.06 0.136 0.011 0.171 0.378 3.024
Folate (mcg) 0.567 31.644 0.028 8.981 41.22 329.76
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.2 1.6
Choline (mg) 13.2 36.2 0.2 10.0 59.6 476.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a 0.001 0.024 0.053 0.424
Threonine (g) 0.128 n/a 0.001 0.065 0.194 1.552
Isoleucine (g) 0.153 n/a 0.002 0.049 0.204 1.632
Leucine (g) 0.255 n/a 0.003 0.073 0.331 2.648
Lysine (g) 0.272 n/a 0.002 0.057 0.332 2.656
Methionine (g) 0.074 n/a 0.001 0.024 0.099 0.792
Cystine (g) 0.037 n/a 0.001 0.016 0.054 0.432
Phenylalanine (g) 0.13 n/a 0.002 0.073 0.206 1.648
Tyrosine (g) 0.102 n/a 0.001 0.024 0.127 1.016
Valine (g) 0.176 n/a 0.003 0.073 0.252 2.016
Arginine (g) 0.213 n/a 0.006 0.049 0.267 2.136
Histidine (g) 0.125 n/a 0.001 0.024 0.15 1.2
Alanine (g) 0.21 n/a 0.001 0.065 0.276 2.208
Aspartic acid (g) 0.309 n/a 0.005 0.31 0.624 4.992
Glutamic acid (g) 0.485 n/a 0.007 0.131 0.623 4.984
Glycine (g) 0.23 n/a 0.002 0.049 0.28 2.24
Proline (g) 0.181 n/a 0.001 0.041 0.223 1.784
Serine (g) 0.125 n/a 0.002 0.073 0.2 1.6
Cholesterol (mg) 19.278 0.0 0.0 0.0 19.278 154.224
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.25 0.166 0.001 0.016 4.432 35.456
Phytosterols (mg) n/a n/a n/a 9.798 9.798 78.384
Monounsaturated Fat (g) 5.684 0.121 0.0 0.0 5.806 46.448
Polyunsaturated (g) 1.426 0.308 0.002 0.008 1.744 13.952