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Receta Fried Sweet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium sweet potatoe
nutmeg
cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoe
0.0g 		nutmeg
0.0g 		cinnamon
0.0g 		sugar
1.15g 		butter
56.5g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.0 0.48 0.48 0.96
Total Fat (g) n/a n/a n/a 0.0 45.83 45.83 91.66
Carbohydrates (g) n/a n/a n/a 1.15 0.03 1.18 2.36
Ash (g) n/a n/a n/a 0.0 1.19 1.19 2.38
Calories (kcal) n/a n/a n/a 4.451 405.105 409.556 819.112
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 0.0 8.97 8.97 17.94
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 1.15 0.03 1.18 2.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a n/a n/a 0.012 13.56 13.572 27.144
Iron (mg) n/a n/a n/a 0.0 0.01 0.01 0.02
Magnesium (mg) n/a n/a n/a 0.0 1.13 1.13 2.26
Phosphorus (mg) n/a n/a n/a 0.0 13.56 13.56 27.12
Potassium (mg) n/a n/a n/a 0.023 13.56 13.583 27.166
Sodium (mg) n/a n/a n/a 0.0 325.44 325.44 650.88
Zinc (mg) n/a n/a n/a 0.0 0.05 0.05 0.1
Copper (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Manganese (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Selenium (mcg) n/a n/a n/a 0.0 0.6 0.6 1.2
Vitamin A, IU (IU) n/a n/a n/a 0.0 1411.935 1411.935 2823.87
Retinol (mcg) n/a n/a n/a 0.0 379.115 379.115 758.23
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 386.46 386.46 772.92
Beta Carotene (mcg) n/a n/a n/a 0.0 89.27 89.27 178.54
Vitamin E (mg) n/a n/a n/a 0.0 1.31 1.31 2.62
Vitamin D (IU) n/a n/a n/a n/a 31.64 31.64 63.28
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a n/a n/a 0.0 0.006 0.006 0.012
Riboflavin (mg) n/a n/a n/a 0.0 0.017 0.017 0.034
Niacin (mg) n/a n/a n/a 0.0 0.023 0.023 0.046
Pantothenic acid (mg) n/a n/a n/a 0.0 0.062 0.062 0.124
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Folate (mcg) n/a n/a n/a 0.0 1.695 1.695 3.39
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.1 0.1 0.2
Choline (mg) n/a n/a n/a 0.0 10.6 10.6 21.2
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.006 0.006 0.012
Threonine (g) n/a n/a n/a n/a 0.023 0.023 0.046
Isoleucine (g) n/a n/a n/a n/a 0.028 0.028 0.056
Leucine (g) n/a n/a n/a n/a 0.045 0.045 0.09
Lysine (g) n/a n/a n/a n/a 0.04 0.04 0.08
Methionine (g) n/a n/a n/a n/a 0.011 0.011 0.022
Cystine (g) n/a n/a n/a n/a 0.006 0.006 0.012
Phenylalanine (g) n/a n/a n/a n/a 0.023 0.023 0.046
Tyrosine (g) n/a n/a n/a n/a 0.023 0.023 0.046
Valine (g) n/a n/a n/a n/a 0.034 0.034 0.068
Arginine (g) n/a n/a n/a n/a 0.017 0.017 0.034
Histidine (g) n/a n/a n/a n/a 0.011 0.011 0.022
Alanine (g) n/a n/a n/a n/a 0.017 0.017 0.034
Aspartic acid (g) n/a n/a n/a n/a 0.034 0.034 0.068
Glutamic acid (g) n/a n/a n/a n/a 0.102 0.102 0.204
Glycine (g) n/a n/a n/a n/a 0.011 0.011 0.022
Proline (g) n/a n/a n/a n/a 0.045 0.045 0.09
Serine (g) n/a n/a n/a n/a 0.028 0.028 0.056
Cholesterol (mg) n/a n/a n/a 0.0 121.475 121.475 242.95
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.0 29.024 29.024 58.048
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.0 11.876 11.876 23.752
Polyunsaturated (g) n/a n/a n/a 0.0 1.718 1.718 3.436