Receta Fried Wonton With Sweet And Sour Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 water chestnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
18.9g 		water chestnuts
0.0g 		soy sauce
0.88g 		wrappers
37.8g 		shrimp
18.9g 		mushrooms
8.73g 		salt
0.5g 		oil
72.53g 		pepper
4.07g 		onion
8.25g 		vinegar
5.0g 		pineapple juice
10.42g 		pineapple
153.85g 		oil
0.38g 		catsup
5.0g 		sugar
8.33g 		cornstarch
0.22g 		water
0.41g 		Total Per Serving Total for Recipe
Protein (g) 3.19 n/a 0.06 3.7 3.84 0.27 0.0 0.0 0.03 0.09 0.0 0.04 0.83 0.0 0.09 0.0 0.0 0.0 12.14 145.68
Total Fat (g) 4.0 n/a 0.0 0.57 0.33 0.03 0.0 72.53 0.01 0.01 0.0 0.01 0.18 0.38 0.02 0.0 0.0 0.0 78.07 936.84
Carbohydrates (g) 0.0 n/a 0.07 21.89 0.17 0.29 0.0 0.0 0.19 0.77 0.05 1.34 20.19 0.0 1.26 8.33 0.2 0.0 54.73 656.76
Ash (g) 0.16 n/a 0.14 0.72 0.23 0.07 0.5 0.0 0.02 0.03 n/a n/a 0.34 0.0 0.18 0.0 0.0 0.0 2.39 28.68
Calories (kcal) 49.707 n/a 0.468 109.996 20.034 1.921 0.0 641.195 0.813 3.3 1.05 5.521 76.925 3.315 4.85 32.25 0.848 0.0 952.192 11426.304
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.08 n/a n/a 9.22 n/a 0.0 n/a n/a n/a 9.3 111.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.13 n/a n/a 0.05 0.16 n/a n/a 2.66 n/a 0.59 n/a n/a n/a 3.59 43.08
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.05 0.11 n/a n/a 3.26 n/a 0.46 n/a n/a n/a 3.89 46.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.09 n/a n/a n/a 0.09 1.08
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.54 n/a 0.63 10.89 14.34 8.07 0.0 0.0 3.82 7.35 4.69 9.0 132.31 0.0 3.46 0.0 0.02 0.41 206.52 2478.24
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.02 n/a 0.0 0.14 0.0 0.0 0.1 0.35 0.02 1.04 15.15 0.0 1.14 8.33 0.0 0.0 26.28 315.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.7 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 3.2 38.4
Calcium (mg) 2.646 n/a 0.168 17.766 9.828 0.262 0.12 0.0 0.407 1.898 0.35 1.354 20.001 0.0 0.9 0.083 0.004 0.012 55.798 669.576
Iron (mg) 0.17 n/a 0.02 1.27 0.46 0.04 0.0 0.01 0.01 0.02 0.01 0.03 0.45 0.0 0.03 0.0 0.0 0.0 2.52 30.24
Magnesium (mg) 3.591 n/a 0.38 7.56 6.993 0.786 0.005 0.0 0.407 0.825 0.25 1.25 18.462 0.0 0.95 0.0 0.007 0.004 41.469 497.628
Phosphorus (mg) 33.075 n/a 1.104 30.617 38.745 7.508 0.0 0.0 0.813 2.393 0.4 0.833 12.308 0.0 1.65 0.0 0.029 0.0 129.475 1553.7
Potassium (mg) 54.243 n/a 1.917 30.995 34.965 27.761 0.04 0.0 7.115 12.045 3.65 13.542 167.697 0.0 19.1 0.167 0.007 0.0 373.243 4478.916
Sodium (mg) 10.584 n/a 49.794 216.211 27.972 0.437 193.79 0.0 0.122 0.33 0.25 0.208 1.539 0.0 55.7 0.0 0.02 0.016 556.973 6683.676
Zinc (mg) 0.42 n/a 0.0 0.27 0.21 0.05 0.0 0.0 0.01 0.01 0.0 0.01 0.18 0.0 0.01 0.0 0.0 0.0 1.18 14.16
Copper (mg) 0.009 n/a 0.001 0.057 0.049 0.028 0.0 0.0 0.003 0.003 0.001 0.007 0.169 0.0 0.009 0.0 0.0 0.0 0.337 4.044
Manganese (mg) 0.002 n/a 0.004 0.242 0.009 0.004 0.001 n/a 0.005 0.011 n/a n/a 1.431 n/a 0.007 0.0 0.0 0.0 1.715 20.58
Selenium (mcg) 4.6 n/a 0.0 10.7 7.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 23.6 283.2
Vitamin A, IU (IU) 1.323 n/a 0.0 5.292 34.02 0.0 0.0 0.0 15.044 0.165 n/a n/a 89.233 0.0 46.65 0.0 0.0 0.0 191.726 2300.712
Retinol (mcg) 0.378 n/a 0.0 1.512 10.206 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.096 145.152
Vitamin A, RAE (mcg_RAE) 0.378 n/a 0.0 1.512 10.206 0.0 0.0 0.0 0.732 0.0 0.0 0.0 4.616 0.0 2.35 0.0 0.0 0.0 19.793 237.516
Beta Carotene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 8.457 0.083 0.0 0.313 53.848 0.0 28.0 0.0 0.0 0.0 90.699 1088.388
Vitamin E (mg) n/a n/a 0.0 n/a 0.21 0.0 0.0 6.68 0.02 0.0 0.0 0.0 0.03 0.03 0.07 0.0 0.0 0.0 7.05 84.6
Vitamin D (IU) n/a n/a n/a n/a 28.728 1.571 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 30.299 363.588
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 835.45 0.0 0.0 0.0 835.45 10025.4
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 13.864 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.194 170.328
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.0 0.0 0.4 0.2 0.0 0.0 3.3 0.6 0.0 4.6 73.5 0.0 0.8 0.0 0.0 0.0 83.4 1000.8
Thiamin (mg) 0.138 n/a 0.0 0.197 0.006 0.007 0.0 0.0 0.002 0.004 0.0 0.006 0.123 0.0 0.001 0.0 0.0 0.0 0.484 5.808
Riboflavin (mg) 0.045 n/a 0.002 0.144 0.006 0.035 0.0 0.0 0.001 0.002 0.0 0.002 0.046 0.0 0.007 0.002 0.0 0.0 0.291 3.492
Niacin (mg) 0.82 n/a 0.019 2.049 0.482 0.315 0.0 0.0 0.02 0.01 0.0 0.021 0.769 0.0 0.072 0.0 0.0 0.0 4.577 54.924
Pantothenic acid (mg) 0.127 n/a 0.003 0.011 0.053 0.131 0.0 0.0 0.004 0.01 n/a n/a 0.323 0.0 0.003 0.0 0.0 0.0 0.664 7.968
Vitamin B-6 (mg) 0.072 n/a 0.001 0.011 0.019 0.009 0.0 0.0 0.009 0.01 0.0 0.01 0.169 0.0 0.008 0.0 0.0 0.0 0.318 3.816
Folate (mcg) 0.945 n/a 0.124 32.507 0.567 1.397 0.0 0.0 0.407 1.568 0.0 1.875 27.693 0.0 0.5 0.0 0.0 0.0 67.582 810.984
Vitamin B-12 (mcg) 0.13 n/a 0.0 0.01 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.36 4.32
Choline (mg) n/a n/a 0.2 n/a 15.3 1.5 0.0 n/a 0.2 0.5 0.0 0.3 8.5 n/a 0.6 0.0 0.0 0.0 27.1 325.2
Folic acid (mcg) 0.0 n/a 0.0 26.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.081 312.972
Tryptophan (g) 0.04 n/a 0.001 0.042 0.053 0.003 0.0 0.0 0.0 0.001 n/a n/a 0.015 0.0 0.001 n/a 0.0 n/a 0.156 1.872
Threonine (g) 0.146 n/a 0.002 0.102 0.155 0.01 0.0 0.0 0.002 0.002 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.451 5.412
Isoleucine (g) 0.149 n/a 0.003 0.14 0.187 0.007 0.0 0.0 0.001 0.001 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.521 6.252
Leucine (g) 0.255 n/a 0.004 0.257 0.304 0.01 0.0 0.0 0.002 0.002 n/a n/a 0.031 0.0 0.004 n/a 0.0 n/a 0.87 10.44
Lysine (g) 0.287 n/a 0.003 0.076 0.335 0.01 0.0 0.0 0.002 0.003 n/a n/a 0.046 0.0 0.004 n/a 0.0 n/a 0.765 9.18
Methionine (g) 0.085 n/a 0.001 0.068 0.108 0.003 0.0 0.0 0.0 0.0 n/a n/a 0.015 0.0 0.001 n/a 0.0 n/a 0.281 3.372
Cystine (g) 0.042 n/a 0.001 0.083 0.043 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.015 0.0 0.001 n/a 0.0 n/a 0.187 2.244
Phenylalanine (g) 0.127 n/a 0.003 0.185 0.163 0.008 0.0 0.0 0.004 0.002 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.525 6.3
Tyrosine (g) 0.112 n/a 0.002 0.102 0.129 0.003 0.0 0.0 0.0 0.001 n/a n/a 0.031 0.0 0.002 n/a 0.0 n/a 0.382 4.584
Valine (g) 0.174 n/a 0.003 0.159 0.181 0.02 0.0 0.0 0.002 0.002 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.574 6.888
Arginine (g) 0.198 n/a 0.004 0.132 0.336 0.007 0.0 0.0 0.001 0.008 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.721 8.652
Histidine (g) 0.127 n/a 0.001 0.079 0.077 0.005 0.0 0.0 0.0 0.001 n/a n/a 0.015 0.0 0.002 n/a 0.0 n/a 0.309 3.708
Alanine (g) 0.185 n/a 0.002 0.117 0.217 0.017 0.0 0.0 0.002 0.002 n/a n/a 0.046 0.0 0.005 n/a 0.0 n/a 0.594 7.128
Aspartic acid (g) 0.297 n/a 0.006 0.155 0.397 0.017 0.0 0.0 0.009 0.007 n/a n/a 0.185 0.0 0.018 n/a 0.0 n/a 1.09 13.08
Glutamic acid (g) 0.499 n/a 0.013 1.278 0.656 0.03 0.0 0.0 0.008 0.021 n/a n/a 0.123 0.0 0.055 n/a 0.0 n/a 2.683 32.196
Glycine (g) 0.151 n/a 0.002 0.129 0.232 0.008 0.0 0.0 0.001 0.002 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.56 6.72
Proline (g) 0.129 n/a 0.004 0.427 0.127 0.007 0.0 0.0 0.001 0.001 n/a n/a 0.031 0.0 0.003 n/a 0.0 n/a 0.729 8.748
Serine (g) 0.132 n/a 0.003 0.181 0.151 0.008 0.0 0.0 0.002 0.002 n/a n/a 0.062 0.0 0.004 n/a 0.0 n/a 0.545 6.54
Cholesterol (mg) 13.608 n/a 0.0 3.402 28.728 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.738 548.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.871 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 1.881 22.572
Saturated Fat (g) 1.487 n/a 0.0 0.098 0.062 0.003 0.0 5.389 0.002 0.003 0.0 0.001 0.015 0.028 0.002 0.0 0.0 0.0 7.093 85.116
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 181.333 0.366 1.238 n/a n/a 9.231 0.938 0.35 n/a n/a n/a 193.455 2321.46
Monounsaturated Fat (g) 1.784 n/a 0.0 0.076 0.047 0.0 0.0 16.487 0.0 0.001 0.0 0.001 0.015 0.085 0.003 0.0 0.0 0.0 18.499 221.988
Polyunsaturated (g) 0.361 n/a 0.0 0.231 0.127 0.012 0.0 47.248 0.002 0.002 0.0 0.004 0.062 0.244 0.007 0.0 0.0 0.0 48.299 579.588