CookEatShare is also available in English
Cerrar

Receta Fried Zucchini Blossoms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt
4 zucchini blossoms
oil for frying (Peanut is recommended, but we used Canola)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake flour
137.0g 		baking powder
13.8g 		kosher salt
0.0g 		club soda
118.4g 		goat cheese
118.29g 		oil
0.0g 		basil
0.85g 		Total Per Serving Total for Recipe
Protein (g) 11.23 0.0 n/a 0.0 21.91 n/a 0.03 33.17 33.17
Total Fat (g) 1.18 0.0 n/a 0.0 24.94 n/a 0.01 26.12 26.12
Carbohydrates (g) 106.9 0.0 n/a 0.0 1.05 n/a 0.02 107.98 107.98
Ash (g) 0.53 5.09 n/a 0.12 1.87 n/a 0.01 7.63 7.63
Calories (kcal) 495.94 0.0 n/a 0.0 317.017 n/a 0.196 813.153 813.153
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 17.14 0.03 n/a 118.28 71.86 n/a 0.78 208.09 208.09
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.42 0.0 n/a 0.0 1.05 n/a 0.0 1.48 1.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 n/a 0.0 0.0 n/a 0.0 2.3 2.3
Calcium (mg) 19.18 0.0 n/a 5.92 165.606 n/a 1.507 192.213 192.213
Iron (mg) 10.03 0.0 n/a 0.01 2.25 n/a 0.03 12.31 12.31
Magnesium (mg) 21.92 0.0 n/a 1.184 18.926 n/a 0.545 42.575 42.575
Phosphorus (mg) 116.45 0.0 n/a 0.0 302.822 n/a 0.477 419.749 419.749
Potassium (mg) 143.85 0.0 n/a 2.368 30.755 n/a 2.511 179.484 179.484
Sodium (mg) 2.74 3775.68 n/a 24.864 435.307 n/a 0.034 4238.625 4238.625
Zinc (mg) 0.85 0.0 n/a 0.12 1.09 n/a 0.01 2.06 2.06
Copper (mg) 0.192 0.0 n/a 0.012 0.864 n/a 0.003 1.07 1.07
Manganese (mg) 0.863 0.0 n/a 0.0 0.118 n/a 0.01 0.991 0.991
Selenium (mcg) 6.7 0.0 n/a 0.0 3.3 n/a 0.0 10.1 10.1
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 1221.936 n/a 44.901 1266.837 1266.837
Retinol (mcg) 0.0 0.0 n/a 0.0 334.761 n/a 0.0 334.761 334.761
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 340.675 n/a 2.247 342.922 342.922
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 63.877 n/a 26.745 90.621 90.621
Vitamin E (mg) 0.03 0.0 n/a 0.0 0.21 n/a 0.01 0.25 0.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.11 0.0 n/a 0.0 0.0 n/a 48.093 52.203 52.203
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a 0.0 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.2
Thiamin (mg) 1.219 0.0 n/a 0.0 0.083 n/a 0.0 1.302 1.302
Riboflavin (mg) 0.589 0.0 n/a 0.0 0.45 n/a 0.001 1.039 1.039
Niacin (mg) 9.302 0.0 n/a 0.0 0.509 n/a 0.008 9.819 9.819
Pantothenic acid (mg) 0.63 0.0 n/a 0.0 0.804 n/a 0.002 1.436 1.436
Vitamin B-6 (mg) 0.041 0.0 n/a 0.0 0.296 n/a 0.001 0.338 0.338
Folate (mcg) 254.82 0.0 n/a 0.0 14.195 n/a 0.579 269.594 269.594
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.22 n/a 0.0 0.22 0.22
Choline (mg) 14.2 0.0 n/a 0.0 18.2 n/a 0.1 32.6 32.6
Folic acid (mcg) 189.06 0.0 n/a 0.0 0.0 n/a 0.0 189.06 189.06
Tryptophan (g) 0.164 n/a n/a 0.0 0.237 n/a 0.0 0.401 0.401
Threonine (g) 0.315 n/a n/a 0.0 0.816 n/a 0.001 1.132 1.132
Isoleucine (g) 0.425 n/a n/a 0.0 0.911 n/a 0.001 1.336 1.336
Leucine (g) 0.767 n/a n/a 0.0 1.893 n/a 0.002 2.661 2.661
Lysine (g) 0.397 n/a n/a 0.0 1.573 n/a 0.001 1.971 1.971
Methionine (g) 0.192 n/a n/a 0.0 0.58 n/a 0.0 0.772 0.772
Cystine (g) 0.247 n/a n/a 0.0 0.095 n/a 0.0 0.341 0.341
Phenylalanine (g) 0.534 n/a n/a 0.0 0.875 n/a 0.001 1.411 1.411
Tyrosine (g) 0.315 n/a n/a 0.0 0.852 n/a 0.001 1.167 1.167
Valine (g) 0.493 n/a n/a 0.0 1.502 n/a 0.001 1.997 1.997
Arginine (g) 0.425 n/a n/a 0.0 0.651 n/a 0.001 1.076 1.076
Histidine (g) 0.233 n/a n/a 0.0 0.603 n/a 0.0 0.837 0.837
Alanine (g) 0.343 n/a n/a 0.0 0.379 n/a 0.001 0.722 0.722
Aspartic acid (g) 0.466 n/a n/a 0.0 1.088 n/a 0.003 1.557 1.557
Glutamic acid (g) 3.713 n/a n/a 0.0 4.081 n/a 0.002 7.796 7.796
Glycine (g) 0.384 n/a n/a 0.0 0.248 n/a 0.001 0.633 0.633
Proline (g) 1.247 n/a n/a 0.0 2.65 n/a 0.001 3.897 3.897
Serine (g) 0.589 n/a n/a n/a 0.84 n/a 0.001 1.43 1.43
Cholesterol (mg) 0.0 0.0 n/a 0.0 54.413 n/a 0.0 54.413 54.413
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.178 0.0 n/a 0.0 17.247 n/a 0.0 17.425 17.425
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.096 0.0 n/a 0.0 5.69 n/a 0.001 5.786 5.786
Polyunsaturated (g) 0.521 0.0 n/a 0.0 0.591 n/a 0.003 1.115 1.115