Receta 'Friends' Peanut Dipping Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
soy sauce
32.0g |
sesame oil
13.6g |
lemon juice
15.25g |
scallions
28.8g |
peanuts
27.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.01 | 0.0 | 0.06 | 0.53 | 7.67 | 10.27 | 10.27 |
| Total Fat (g) | 0.01 | 13.6 | 0.0 | 0.05 | 14.37 | 28.04 | 28.04 |
| Carbohydrates (g) | 2.44 | 0.0 | 1.32 | 2.11 | 4.18 | 10.04 | 10.04 |
| Ash (g) | 4.9 | 0.0 | 0.04 | 0.23 | n/a | 5.17 | 5.17 |
| Calories (kcal) | 16.96 | 120.224 | 3.813 | 9.216 | 164.006 | 314.219 | 314.219 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.65 | 0.0 | 13.84 | 25.87 | 0.4 | 62.75 | 62.75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.54 | 0.0 | 0.37 | 0.67 | 1.14 | 2.73 | 2.73 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.7 | 2.6 | 3.6 | 3.6 |
| Calcium (mg) | 6.08 | 0.0 | 1.068 | 20.736 | 16.702 | 44.585 | 44.585 |
| Iron (mg) | 0.62 | 0.0 | 0.0 | 0.43 | 0.42 | 1.46 | 1.46 |
| Magnesium (mg) | 13.76 | 0.0 | 0.915 | 5.76 | 48.189 | 68.624 | 68.624 |
| Phosphorus (mg) | 40.0 | 0.0 | 0.915 | 10.656 | 108.699 | 160.27 | 160.27 |
| Potassium (mg) | 69.44 | 0.0 | 18.91 | 79.488 | 198.779 | 366.617 | 366.617 |
| Sodium (mg) | 1803.84 | 0.0 | 0.153 | 4.608 | 87.616 | 1896.217 | 1896.217 |
| Zinc (mg) | 0.17 | 0.0 | 0.01 | 0.11 | 0.9 | 1.18 | 1.18 |
| Copper (mg) | 0.032 | 0.0 | 0.005 | 0.023 | 0.145 | 0.205 | 0.205 |
| Manganese (mg) | 0.134 | n/a | 0.002 | 0.046 | n/a | 0.182 | 0.182 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 1.3 | 1.3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.05 | 287.136 | n/a | 290.186 | 290.186 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.153 | 14.4 | 0.0 | 14.553 | 14.553 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.458 | 172.224 | 0.0 | 172.682 | 172.682 |
| Vitamin E (mg) | 0.0 | 0.19 | 0.02 | 0.16 | 1.9 | 2.27 | 2.27 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.373 | 327.456 | 0.0 | 328.829 | 328.829 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.0 | 5.4 | 0.2 | 12.6 | 12.6 |
| Thiamin (mg) | 0.01 | 0.0 | 0.005 | 0.017 | 0.025 | 0.056 | 0.056 |
| Riboflavin (mg) | 0.054 | 0.0 | 0.002 | 0.023 | 0.025 | 0.104 | 0.104 |
| Niacin (mg) | 0.704 | 0.0 | 0.015 | 0.153 | 3.787 | 4.659 | 4.659 |
| Pantothenic acid (mg) | 0.096 | 0.0 | 0.015 | 0.023 | n/a | 0.134 | 0.134 |
| Vitamin B-6 (mg) | 0.048 | 0.0 | 0.008 | 0.017 | 0.126 | 0.199 | 0.199 |
| Folate (mcg) | 4.48 | 0.0 | 1.983 | 18.432 | 32.856 | 57.751 | 57.751 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.9 | 0.0 | 0.8 | 1.6 | 15.1 | 23.4 | 23.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.029 | 0.0 | n/a | 0.006 | n/a | 0.035 | 0.035 |
| Threonine (g) | 0.08 | 0.0 | n/a | 0.02 | n/a | 0.1 | 0.1 |
| Isoleucine (g) | 0.096 | 0.0 | n/a | 0.023 | n/a | 0.119 | 0.119 |
| Leucine (g) | 0.16 | 0.0 | n/a | 0.032 | n/a | 0.192 | 0.192 |
| Lysine (g) | 0.115 | 0.0 | n/a | 0.026 | n/a | 0.141 | 0.141 |
| Methionine (g) | 0.029 | 0.0 | n/a | 0.006 | n/a | 0.035 | 0.035 |
| Cystine (g) | 0.035 | 0.0 | n/a | n/a | n/a | 0.035 | 0.035 |
| Phenylalanine (g) | 0.106 | 0.0 | n/a | 0.017 | n/a | 0.123 | 0.123 |
| Tyrosine (g) | 0.074 | 0.0 | n/a | 0.014 | n/a | 0.088 | 0.088 |
| Valine (g) | 0.099 | 0.0 | n/a | 0.023 | n/a | 0.122 | 0.122 |
| Arginine (g) | 0.138 | 0.0 | n/a | 0.037 | n/a | 0.175 | 0.175 |
| Histidine (g) | 0.051 | 0.0 | n/a | 0.009 | n/a | 0.06 | 0.06 |
| Alanine (g) | 0.09 | 0.0 | n/a | 0.023 | n/a | 0.113 | 0.113 |
| Aspartic acid (g) | 0.214 | 0.0 | n/a | 0.049 | n/a | 0.263 | 0.263 |
| Glutamic acid (g) | 0.474 | 0.0 | n/a | 0.109 | n/a | 0.583 | 0.583 |
| Glycine (g) | 0.09 | 0.0 | n/a | 0.026 | n/a | 0.116 | 0.116 |
| Proline (g) | 0.147 | 0.0 | n/a | 0.035 | n/a | 0.182 | 0.182 |
| Serine (g) | 0.115 | 0.0 | n/a | 0.023 | n/a | 0.138 | 0.138 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 1.931 | 0.0 | 0.009 | 2.379 | 4.322 | 4.322 |
| Phytosterols (mg) | n/a | 117.64 | n/a | n/a | n/a | 117.64 | 117.64 |
| Monounsaturated Fat (g) | 0.003 | 5.399 | 0.0 | 0.009 | 7.113 | 12.524 | 12.524 |
| Polyunsaturated (g) | 0.006 | 5.671 | 0.0 | 0.02 | 4.186 | 9.884 | 9.884 |