Receta Friendship Cake 30 Day Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cake 87.33g	vanilla 0.0g	oil 24.22g	eggs 32.85g	Total Per Serving	Total for Recipe
Protein (g)	3.84	n/a	0.0	4.13	7.98	47.88
Total Fat (g)	10.13	n/a	24.22	3.27	37.62	225.72
Carbohydrates (g)	68.21	n/a	0.0	0.25	68.46	410.76
Ash (g)	2.01	n/a	0.0	0.28	2.29	13.74
Calories (kcal)	377.28	n/a	214.12	46.98	638.38	3830.28
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.04	0.04	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.07	0.07	0.42
Fructose (g)	n/a	n/a	n/a	0.04	0.04	0.24
Lactose (g)	n/a	n/a	n/a	0.04	0.04	0.24
Maltose (g)	n/a	n/a	n/a	0.04	0.04	0.24
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	3.23	n/a	0.0	24.92	28.15	168.9
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.25	0.25	1.5
Galactose (g)	n/a	n/a	n/a	0.04	0.04	0.24
Dietary Fiber (g)	1.0	n/a	0.0	0.0	1.0	6.0
Calcium (mg)	117.9	n/a	0.0	17.412	135.312	811.872
Iron (mg)	0.42	n/a	0.0	0.6	1.03	6.18
Magnesium (mg)	8.733	n/a	0.0	3.942	12.676	76.056
Phosphorus (mg)	270.733	n/a	0.0	62.75	333.483	2000.898
Potassium (mg)	71.613	n/a	0.0	44.023	115.637	693.822
Sodium (mg)	573.78	n/a	0.0	45.995	619.775	3718.65
Zinc (mg)	0.24	n/a	0.0	0.36	0.6	3.6
Copper (mg)	0.061	n/a	0.0	0.033	0.094	0.564
Manganese (mg)	0.166	n/a	n/a	0.013	0.179	1.074
Selenium (mcg)	n/a	n/a	0.0	10.4	10.4	62.4
Vitamin A, IU (IU)	0.873	n/a	0.0	159.996	160.869	965.214
Retinol (mcg)	0.0	n/a	0.0	45.666	45.666	273.996
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	45.995	45.995	275.97
Beta Carotene (mcg)	n/a	n/a	0.0	3.285	3.285	19.71
Vitamin E (mg)	n/a	n/a	2.23	0.32	2.55	15.3
Vitamin D (IU)	n/a	n/a	n/a	11.499	11.499	68.994
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	108.745	108.745	652.47
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.16	0.16	0.96
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.01	0.06
Vitamin C (mg)	0.2	n/a	0.0	0.0	0.2	1.2
Thiamin (mg)	0.07	n/a	0.0	0.023	0.093	0.558
Riboflavin (mg)	0.044	n/a	0.0	0.158	0.201	1.206
Niacin (mg)	0.271	n/a	0.0	0.023	0.294	1.764
Pantothenic acid (mg)	0.314	n/a	0.0	0.473	0.787	4.722
Vitamin B-6 (mg)	0.07	n/a	0.0	0.046	0.116	0.696
Folate (mcg)	7.86	n/a	0.0	15.441	23.301	139.806
Vitamin B-12 (mcg)	0.09	n/a	0.0	0.42	0.51	3.06
Choline (mg)	n/a	n/a	n/a	82.5	82.5	495.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	n/a	0.0	0.056	0.108	0.648
Threonine (g)	0.122	n/a	0.0	0.184	0.306	1.836
Isoleucine (g)	0.166	n/a	0.0	0.22	0.386	2.316
Leucine (g)	0.288	n/a	0.0	0.358	0.646	3.876
Lysine (g)	0.175	n/a	0.0	0.299	0.474	2.844
Methionine (g)	0.07	n/a	0.0	0.125	0.195	1.17
Cystine (g)	0.07	n/a	0.0	0.089	0.159	0.954
Phenylalanine (g)	0.175	n/a	0.0	0.223	0.398	2.388
Tyrosine (g)	0.122	n/a	0.0	0.164	0.287	1.722
Valine (g)	0.183	n/a	0.0	0.283	0.466	2.796
Arginine (g)	0.14	n/a	0.0	0.269	0.409	2.454
Histidine (g)	0.079	n/a	0.0	0.102	0.18	1.08
Alanine (g)	0.114	n/a	0.0	0.243	0.357	2.142
Aspartic acid (g)	0.192	n/a	0.0	0.437	0.629	3.774
Glutamic acid (g)	1.127	n/a	0.0	0.552	1.679	10.074
Glycine (g)	0.114	n/a	0.0	0.141	0.255	1.53
Proline (g)	0.402	n/a	0.0	0.168	0.569	3.414
Serine (g)	0.201	n/a	0.0	0.319	0.52	3.12
Cholesterol (mg)	1.747	n/a	0.0	138.97	140.716	844.296
Trans Fat (g)	n/a	n/a	0.625	n/a	0.625	3.75
Saturated Fat (g)	1.52	n/a	1.8	1.018	4.338	26.028
Phytosterols (mg)	n/a	n/a	60.554	n/a	60.554	363.324
Monounsaturated Fat (g)	4.244	n/a	5.506	1.252	11.002	66.012
Polyunsaturated (g)	3.825	n/a	15.778	0.447	20.05	120.3