Receta Friendship Tea Or Instant Spiced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 7 ounce) jar Tang
1 lg. pkg. lemonade mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemonade
0.0g 		cloves
1.05g 		cinnamon
2.6g 		tea
236.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.1 0.0 0.17 0.17
Total Fat (g) n/a 0.21 0.03 0.0 0.24 0.24
Carbohydrates (g) n/a 0.64 2.1 0.71 3.45 3.45
Ash (g) n/a 0.06 0.09 0.0 0.16 0.16
Calories (kcal) n/a 3.392 6.422 2.368 12.182 12.182
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 0.03 n/a 0.04 0.04
Fructose (g) n/a 0.01 0.03 n/a 0.04 0.04
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.07 0.28 236.09 236.44 236.44
Caffeine (mg) n/a 0.0 0.0 47.36 47.36 47.36
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.02 0.06 n/a 0.08 0.08
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 1.4 0.0 1.7 1.7
Calcium (mg) n/a 6.783 26.052 0.0 32.835 32.835
Iron (mg) n/a 0.09 0.22 0.02 0.33 0.33
Magnesium (mg) n/a 2.772 1.56 2.368 6.7 6.7
Phosphorus (mg) n/a 1.103 1.664 2.368 5.135 5.135
Potassium (mg) n/a 11.571 11.206 49.728 72.505 72.505
Sodium (mg) n/a 2.552 0.26 0.0 2.812 2.812
Zinc (mg) n/a 0.01 0.05 0.02 0.08 0.08
Copper (mg) n/a 0.004 0.009 0.024 0.036 0.036
Manganese (mg) n/a 0.315 0.454 0.521 1.29 1.29
Selenium (mcg) n/a 0.1 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) n/a 5.565 7.67 0.0 13.235 13.235
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.284 0.39 0.0 0.674 0.674
Beta Carotene (mcg) n/a 0.882 2.912 n/a 3.794 3.794
Vitamin E (mg) n/a 0.09 0.06 n/a 0.15 0.15
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.39 n/a 0.39 0.39
Lutein + zeaxanthin (mcg) n/a 0.0 5.772 n/a 5.772 5.772
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.27 n/a 0.27 0.27
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) n/a 0.8 0.1 0.0 0.9 0.9
Thiamin (mg) n/a 0.001 0.001 0.0 0.002 0.002
Riboflavin (mg) n/a 0.003 0.001 0.024 0.028 0.028
Niacin (mg) n/a 0.015 0.035 0.0 0.05 0.05
Pantothenic acid (mg) n/a n/a 0.009 0.024 0.033 0.033
Vitamin B-6 (mg) n/a 0.006 0.004 0.0 0.01 0.01
Folate (mcg) n/a 0.977 0.156 11.84 12.973 12.973
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 0.3 n/a 0.7 0.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.001 0.001
Threonine (g) n/a n/a 0.004 0.0 0.004 0.004
Isoleucine (g) n/a n/a 0.004 0.0 0.004 0.004
Leucine (g) n/a n/a 0.007 0.0 0.007 0.007
Lysine (g) n/a n/a 0.006 0.0 0.006 0.006
Methionine (g) n/a n/a 0.002 0.0 0.002 0.002
Cystine (g) n/a n/a 0.002 0.0 0.002 0.002
Phenylalanine (g) n/a n/a 0.004 0.0 0.004 0.004
Tyrosine (g) n/a n/a 0.004 0.0 0.004 0.004
Valine (g) n/a n/a 0.006 0.0 0.006 0.006
Arginine (g) n/a n/a 0.004 0.0 0.004 0.004
Histidine (g) n/a n/a 0.003 0.0 0.003 0.003
Alanine (g) n/a n/a 0.004 0.0 0.004 0.004
Aspartic acid (g) n/a n/a 0.011 0.0 0.011 0.011
Glutamic acid (g) n/a n/a 0.01 0.0 0.01 0.01
Glycine (g) n/a n/a 0.005 0.0 0.005 0.005
Proline (g) n/a n/a 0.011 0.0 0.011 0.011
Serine (g) n/a n/a 0.005 0.0 0.005 0.005
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.057 0.009 0.0 0.066 0.066
Phytosterols (mg) n/a 2.688 0.676 n/a 3.364 3.364
Monounsaturated Fat (g) n/a 0.015 0.007 0.0 0.022 0.022
Polyunsaturated (g) n/a 0.074 0.002 0.0 0.076 0.076