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Receta Friendship Tea Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Lipton instant tea w/lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tang
498.0g 		sugar
300.0g 		cinnamon
1.3g 		clove
0.53g 		lemonade
15.44g 		Total Per Serving Total for Recipe
Protein (g) 3.39 0.0 0.05 0.03 0.01 3.48 3.48
Total Fat (g) 0.75 0.0 0.02 0.11 0.01 0.88 0.88
Carbohydrates (g) 54.83 299.94 1.05 0.32 1.61 357.75 357.75
Ash (g) 2.14 0.0 0.05 0.03 0.02 2.24 2.24
Calories (kcal) 234.06 1161.0 3.211 1.712 6.176 1406.159 1406.159
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 20.22 n/a 0.0 0.0 n/a 20.22 20.22
Glucose (dextrose) (g) 11.3 n/a 0.01 0.01 n/a 11.32 11.32
Fructose (g) 12.1 n/a 0.01 0.01 n/a 12.12 12.12
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 436.85 0.09 0.14 0.04 13.8 450.91 450.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 43.62 299.73 0.03 0.01 n/a 343.4 343.4
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.7 0.2 0.0 2.4 2.4
Calcium (mg) 49.8 3.0 13.026 3.424 0.618 69.867 69.867
Iron (mg) 0.5 0.03 0.11 0.05 0.02 0.71 0.71
Magnesium (mg) 49.8 0.0 0.78 1.399 0.309 52.288 52.288
Phosphorus (mg) 84.66 0.0 0.832 0.557 0.309 86.357 86.357
Potassium (mg) 916.32 6.0 5.603 5.841 2.316 936.08 936.08
Sodium (mg) 19.92 0.0 0.13 1.288 0.618 21.956 21.956
Zinc (mg) 0.2 0.0 0.02 0.01 0.0 0.23 0.23
Copper (mg) 0.1 0.0 0.004 0.002 0.003 0.109 0.109
Manganese (mg) 0.1 0.0 0.227 0.159 0.002 0.487 0.487
Selenium (mcg) 0.5 1.8 0.0 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) 871.5 0.0 3.835 2.809 0.309 878.453 878.453
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.82 0.0 0.195 0.143 0.0 45.158 45.158
Beta Carotene (mcg) 144.42 0.0 1.456 0.445 n/a 146.321 146.321
Vitamin E (mg) 1.0 0.0 0.03 0.05 0.0 1.07 1.07
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 n/a 0.195 0.195
Lutein + zeaxanthin (mcg) 572.7 0.0 2.886 0.0 n/a 575.586 575.586
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 149.9 0.0 0.0 0.4 0.6 151.0 151.0
Thiamin (mg) 0.199 0.0 0.0 0.001 0.002 0.202 0.202
Riboflavin (mg) 0.1 0.06 0.001 0.001 0.003 0.165 0.165
Niacin (mg) 0.996 0.0 0.017 0.008 0.003 1.024 1.024
Pantothenic acid (mg) 0.896 0.0 0.005 n/a 0.002 0.903 0.903
Vitamin B-6 (mg) 0.149 0.0 0.002 0.003 0.002 0.156 0.156
Folate (mcg) 119.52 0.0 0.078 0.493 0.309 120.4 120.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.9 0.0 0.1 0.2 0.1 31.3 31.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a n/a 0.001 0.001
Threonine (g) 0.05 n/a 0.002 n/a n/a 0.052 0.052
Isoleucine (g) 0.05 n/a 0.002 n/a n/a 0.052 0.052
Leucine (g) 0.05 n/a 0.003 n/a n/a 0.053 0.053
Lysine (g) 0.05 n/a 0.003 n/a n/a 0.053 0.053
Methionine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.001
Cystine (g) 0.05 n/a 0.001 n/a n/a 0.051 0.051
Phenylalanine (g) 0.05 n/a 0.002 n/a n/a 0.052 0.052
Tyrosine (g) 0.0 n/a 0.002 n/a n/a 0.002 0.002
Valine (g) 0.05 n/a 0.003 n/a n/a 0.053 0.053
Arginine (g) 0.249 n/a 0.002 n/a n/a 0.251 0.251
Histidine (g) 0.0 n/a 0.002 n/a n/a 0.002 0.002
Alanine (g) 0.1 n/a 0.002 n/a n/a 0.102 0.102
Aspartic acid (g) 0.349 n/a 0.006 n/a n/a 0.354 0.354
Glutamic acid (g) 0.149 n/a 0.005 n/a n/a 0.154 0.154
Glycine (g) 0.05 n/a 0.003 n/a n/a 0.052 0.052
Proline (g) 0.199 n/a 0.005 n/a n/a 0.205 0.205
Serine (g) 0.05 n/a 0.003 n/a n/a 0.052 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.005 0.029 0.002 0.135 0.135
Phytosterols (mg) n/a n/a 0.338 1.357 n/a 1.695 1.695
Monounsaturated Fat (g) 0.149 0.0 0.003 0.008 0.0 0.16 0.16
Polyunsaturated (g) 0.149 0.0 0.001 0.038 0.002 0.189 0.189