Receta Frijoles A La Charra A La Fubab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pinto beans Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
226.8g 		onion
49.5g 		garlic
5.22g 		salt
6.0g 		cilantro
6.8g 		Total Per Serving Total for Recipe
Protein (g) 26.31 0.54 0.33 0.0 0.14 27.33 27.33
Total Fat (g) 102.15 0.05 0.03 0.0 0.04 102.26 102.26
Carbohydrates (g) 1.5 4.62 1.73 0.0 0.25 8.1 8.1
Ash (g) 5.69 0.17 0.08 5.99 0.1 12.03 12.03
Calories (kcal) 1038.744 19.8 7.778 0.0 1.564 1067.886 1067.886
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a n/a n/a 0.49 0.49
Glucose (dextrose) (g) n/a 0.98 n/a n/a n/a 0.98 0.98
Fructose (g) n/a 0.64 n/a n/a n/a 0.64 0.64
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.17 44.11 3.06 0.01 6.27 144.62 144.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.05 0.0 0.06 2.21 2.21
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.2 1.1 1.1
Calcium (mg) 13.608 11.385 9.448 1.44 4.556 40.437 40.437
Iron (mg) 1.09 0.1 0.09 0.02 0.12 1.42 1.42
Magnesium (mg) 27.216 4.95 1.305 0.06 1.768 35.299 35.299
Phosphorus (mg) 426.384 14.355 7.987 0.0 3.264 451.99 451.99
Potassium (mg) 471.744 72.27 20.932 0.48 35.428 600.854 600.854
Sodium (mg) 1889.244 1.98 0.887 2325.48 3.128 4220.719 4220.719
Zinc (mg) 2.65 0.08 0.06 0.01 0.03 2.84 2.84
Copper (mg) 0.159 0.02 0.016 0.002 0.016 0.212 0.212
Manganese (mg) 0.045 0.064 0.087 0.006 0.029 0.232 0.232
Selenium (mcg) 45.8 0.2 0.7 0.0 0.1 46.9 46.9
Vitamin A, IU (IU) 83.916 0.99 0.47 0.0 458.864 544.24 544.24
Retinol (mcg) 24.948 0.0 0.0 0.0 0.0 24.948 24.948
Vitamin A, RAE (mcg_RAE) 24.948 0.0 0.0 0.0 22.916 47.864 47.864
Beta Carotene (mcg) 0.0 0.495 0.261 0.0 267.24 267.996 267.996
Vitamin E (mg) 0.61 0.01 0.0 0.0 0.17 0.8 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.835 0.0 58.82 61.635 61.635
Tocopherol, beta (mg) 0.05 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.18 0.0 n/a n/a n/a 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.6 0.0 1.8 7.1 7.1
Thiamin (mg) 0.635 0.025 0.01 0.0 0.005 0.675 0.675
Riboflavin (mg) 0.249 0.015 0.006 0.0 0.011 0.281 0.281
Niacin (mg) 8.686 0.059 0.037 0.0 0.075 8.858 8.858
Pantothenic acid (mg) 1.179 0.059 0.031 0.0 0.039 1.309 1.309
Vitamin B-6 (mg) 0.476 0.059 0.065 0.0 0.01 0.611 0.611
Folate (mcg) 4.536 9.405 0.157 0.0 4.216 18.314 18.314
Vitamin B-12 (mcg) 1.56 0.0 0.0 0.0 0.0 1.56 1.56
Choline (mg) 105.7 3.0 1.2 0.0 0.9 110.8 110.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.005 0.004 0.0 n/a 0.235 0.235
Threonine (g) 1.021 0.01 0.008 0.0 n/a 1.039 1.039
Isoleucine (g) 1.225 0.005 0.011 0.0 n/a 1.241 1.241
Leucine (g) 2.041 0.015 0.016 0.0 n/a 2.072 2.072
Lysine (g) 2.177 0.02 0.014 0.0 n/a 2.211 2.211
Methionine (g) 0.59 0.0 0.004 0.0 n/a 0.594 0.594
Cystine (g) 0.295 0.0 0.004 0.0 n/a 0.298 0.298
Phenylalanine (g) 1.043 0.015 0.009 0.0 n/a 1.068 1.068
Tyrosine (g) 0.816 0.005 0.004 0.0 n/a 0.826 0.826
Valine (g) 1.406 0.01 0.015 0.0 n/a 1.431 1.431
Arginine (g) 1.701 0.05 0.033 0.0 n/a 1.783 1.783
Histidine (g) 0.998 0.005 0.006 0.0 n/a 1.009 1.009
Alanine (g) 1.678 0.01 0.007 0.0 n/a 1.695 1.695
Aspartic acid (g) 2.472 0.045 0.026 0.0 n/a 2.542 2.542
Glutamic acid (g) 3.878 0.129 0.042 0.0 n/a 4.049 4.049
Glycine (g) 1.837 0.015 0.01 0.0 n/a 1.862 1.862
Proline (g) 1.452 0.005 0.005 0.0 n/a 1.462 1.462
Serine (g) 0.998 0.01 0.01 0.0 n/a 1.018 1.018
Cholesterol (mg) 154.224 0.0 0.0 0.0 0.0 154.224 154.224
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 33.997 0.02 0.005 0.0 0.001 34.022 34.022
Phytosterols (mg) n/a 7.425 n/a 0.0 0.34 7.765 7.765
Monounsaturated Fat (g) 45.473 0.005 0.001 0.0 0.019 45.498 45.498
Polyunsaturated (g) 11.408 0.01 0.013 0.0 0.003 11.434 11.434