Receta Frijoles Puercos, Michoacan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 9.45g	chorizo 28.35g	queso anejo 18.9g	Total Per Serving	Total for Recipe
Protein (g)	1.1	6.83	4.05	11.98	71.88
Total Fat (g)	4.26	10.85	5.67	20.77	124.62
Carbohydrates (g)	0.06	0.53	0.88	1.46	8.76
Ash (g)	0.24	1.11	1.11	2.46	14.76
Calories (kcal)	43.281	128.993	70.497	242.771	1456.626
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.8	9.03	7.19	20.02	120.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.88	0.88	5.28
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.567	2.268	128.52	131.355	788.13
Iron (mg)	0.05	0.45	0.09	0.58	3.48
Magnesium (mg)	1.134	5.103	5.292	11.529	69.174
Phosphorus (mg)	17.766	42.525	83.916	144.207	865.242
Potassium (mg)	19.656	112.833	16.443	148.932	893.592
Sodium (mg)	78.719	350.123	213.759	642.6	3855.6
Zinc (mg)	0.11	0.97	0.56	1.63	9.78
Copper (mg)	0.007	0.023	0.002	0.031	0.186
Manganese (mg)	0.002	0.011	0.008	0.021	0.126
Selenium (mcg)	1.9	6.0	2.7	10.6	63.6
Vitamin A, IU (IU)	3.497	0.0	35.343	38.84	233.04
Retinol (mcg)	1.04	0.0	10.206	11.246	67.476
Vitamin A, RAE (mcg_RAE)	1.04	0.0	10.206	11.246	67.476
Beta Carotene (mcg)	0.0	0.0	0.756	0.756	4.536
Vitamin E (mg)	0.03	0.06	0.05	0.14	0.84
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.026	0.179	0.004	0.209	1.254
Riboflavin (mg)	0.01	0.085	0.04	0.135	0.81
Niacin (mg)	0.362	1.454	0.006	1.822	10.932
Pantothenic acid (mg)	0.049	0.318	0.047	0.414	2.484
Vitamin B-6 (mg)	0.02	0.15	0.009	0.18	1.08
Folate (mcg)	0.189	0.567	0.189	0.945	5.67
Vitamin B-12 (mcg)	0.07	0.57	0.26	0.89	5.34
Choline (mg)	4.4	27.4	2.9	34.7	208.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.079	0.042	0.13	0.78
Threonine (g)	0.043	0.417	0.138	0.597	3.582
Isoleucine (g)	0.051	0.627	0.198	0.876	5.256
Leucine (g)	0.085	0.485	0.382	0.952	5.712
Lysine (g)	0.091	0.683	0.274	1.048	6.288
Methionine (g)	0.025	0.133	0.102	0.26	1.56
Cystine (g)	0.012	0.079	0.015	0.107	0.642
Phenylalanine (g)	0.043	0.326	0.212	0.581	3.486
Tyrosine (g)	0.034	0.213	0.225	0.472	2.832
Valine (g)	0.059	0.258	0.253	0.57	3.42
Arginine (g)	0.071	0.479	0.132	0.682	4.092
Histidine (g)	0.042	0.204	0.129	0.374	2.244
Alanine (g)	0.07	0.442	0.117	0.629	3.774
Aspartic acid (g)	0.103	0.621	0.251	0.975	5.85
Glutamic acid (g)	0.162	1.012	0.902	2.075	12.45
Glycine (g)	0.077	0.49	0.057	0.624	3.744
Proline (g)	0.06	0.354	0.406	0.821	4.926
Serine (g)	0.042	0.281	0.219	0.541	3.246
Cholesterol (mg)	6.426	24.948	19.845	51.219	307.314
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.417	4.077	3.597	9.09	54.54
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	1.895	5.216	1.612	8.723	52.338
Polyunsaturated (g)	0.475	0.981	0.17	1.626	9.756