Receta Frikadeller With Lingonberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 20.83g	pork 16.25g	salt 0.25g	onion 4.13g	Total Per Serving	Total for Recipe
Protein (g)	3.87	3.54	0.0	0.05	7.46	89.52
Total Fat (g)	3.13	1.05	0.0	0.0	4.18	50.16
Carbohydrates (g)	0.0	0.0	0.0	0.39	0.39	4.68
Ash (g)	0.19	0.16	0.25	0.01	0.61	7.32
Calories (kcal)	44.792	24.7	0.0	1.65	71.142	853.704
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.04	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.08	0.08	0.96
Fructose (g)	n/a	n/a	n/a	0.05	0.05	0.6
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.69	11.7	0.0	3.68	29.06	348.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.17	0.17	2.04
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	1.2
Calcium (mg)	3.125	0.813	0.06	0.949	4.946	59.352
Iron (mg)	0.44	0.13	0.0	0.01	0.57	6.84
Magnesium (mg)	3.75	3.575	0.003	0.413	7.74	92.88
Phosphorus (mg)	35.625	33.638	0.0	1.196	70.459	845.508
Potassium (mg)	61.458	68.413	0.02	6.023	135.913	1630.956
Sodium (mg)	13.75	7.313	96.895	0.165	118.123	1417.476
Zinc (mg)	0.93	0.27	0.0	0.01	1.22	14.64
Copper (mg)	0.015	0.01	0.0	0.002	0.026	0.312
Manganese (mg)	0.002	0.002	0.0	0.005	0.009	0.108
Selenium (mcg)	3.3	5.8	0.0	0.0	9.1	109.2
Vitamin A, IU (IU)	0.0	1.138	0.0	0.083	1.22	14.64
Retinol (mcg)	0.0	0.325	0.0	0.0	0.325	3.9
Vitamin A, RAE (mcg_RAE)	0.0	0.325	0.0	0.0	0.325	3.9
Beta Carotene (mcg)	0.0	0.0	0.0	0.041	0.041	0.492
Vitamin E (mg)	0.08	0.03	0.0	0.0	0.11	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.165	0.165	1.98
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.4	4.8
Thiamin (mg)	0.008	0.14	0.0	0.002	0.15	1.8
Riboflavin (mg)	0.031	0.044	0.0	0.001	0.076	0.912
Niacin (mg)	0.969	0.819	0.0	0.005	1.793	21.516
Pantothenic acid (mg)	0.115	0.125	0.0	0.005	0.245	2.94
Vitamin B-6 (mg)	0.073	0.076	0.0	0.005	0.154	1.848
Folate (mcg)	1.25	1.138	0.0	0.784	3.171	38.052
Vitamin B-12 (mcg)	0.45	0.09	0.0	0.0	0.54	6.48
Choline (mg)	12.8	n/a	0.0	0.3	13.0	156.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.046	0.0	0.0	0.067	0.804
Threonine (g)	0.15	0.163	0.0	0.001	0.313	3.756
Isoleucine (g)	0.171	0.166	0.0	0.0	0.337	4.044
Leucine (g)	0.302	0.284	0.0	0.001	0.588	7.056
Lysine (g)	0.321	0.319	0.0	0.002	0.641	7.692
Methionine (g)	0.1	0.094	0.0	0.0	0.194	2.328
Cystine (g)	0.04	0.046	0.0	0.0	0.085	1.02
Phenylalanine (g)	0.15	0.141	0.0	0.001	0.293	3.516
Tyrosine (g)	0.119	0.124	0.0	0.0	0.243	2.916
Valine (g)	0.19	0.192	0.0	0.001	0.382	4.584
Arginine (g)	0.252	0.221	0.0	0.004	0.477	5.724
Histidine (g)	0.127	0.141	0.0	0.0	0.269	3.228
Alanine (g)	0.242	0.206	0.0	0.001	0.449	5.388
Aspartic acid (g)	0.35	0.328	0.0	0.004	0.682	8.184
Glutamic acid (g)	0.581	0.554	0.0	0.011	1.146	13.752
Glycine (g)	0.26	0.169	0.0	0.001	0.431	5.172
Proline (g)	0.196	0.143	0.0	0.0	0.339	4.068
Serine (g)	0.154	0.146	0.0	0.001	0.301	3.612
Cholesterol (mg)	14.167	8.938	0.0	0.0	23.104	277.248
Trans Fat (g)	0.196	n/a	n/a	n/a	0.196	2.352
Saturated Fat (g)	1.223	0.364	0.0	0.002	1.589	19.068
Phytosterols (mg)	n/a	n/a	0.0	0.619	0.619	7.428
Monounsaturated Fat (g)	1.367	0.476	0.0	0.0	1.843	22.116
Polyunsaturated (g)	0.09	0.114	0.0	0.001	0.204	2.448