Receta Friselle (Ring Shaped Crisps) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Biga Pugliese or possibly durum flour biga
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.42g 		water
34.56g 		durum
60.0g 		salt
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 8.21 0.0 8.37 100.44
Total Fat (g) 0.02 0.0 1.48 0.0 1.5 18.0
Carbohydrates (g) 0.16 0.0 42.68 0.0 42.84 514.08
Ash (g) 0.03 0.03 1.07 1.25 2.38 28.56
Calories (kcal) 1.229 0.0 203.4 0.0 204.629 2455.548
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.03 34.53 6.56 0.0 41.13 493.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.1 1.2
Calcium (mg) 0.267 1.037 20.4 0.3 22.004 264.048
Iron (mg) 0.07 0.0 2.11 0.0 2.19 26.28
Magnesium (mg) 0.408 0.346 86.4 0.013 87.166 1045.992
Phosphorus (mg) 5.375 0.0 304.8 0.0 310.175 3722.1
Potassium (mg) 8.333 0.0 258.6 0.1 267.033 3204.396
Sodium (mg) 0.208 1.383 1.2 484.475 487.266 5847.192
Zinc (mg) 0.03 0.0 2.5 0.0 2.53 30.36
Copper (mg) 0.002 0.003 0.33 0.0 0.336 4.032
Manganese (mg) 0.002 0.0 1.806 0.001 1.81 21.72
Selenium (mcg) 0.1 0.0 53.6 0.0 53.7 644.4
Vitamin A, IU (IU) 0.004 0.0 0.0 0.0 0.004 0.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.252 0.0 0.262 3.144
Riboflavin (mg) 0.023 0.0 0.072 0.0 0.095 1.14
Niacin (mg) 0.166 0.0 4.044 0.0 4.21 50.52
Pantothenic acid (mg) 0.047 0.0 0.564 0.0 0.611 7.332
Vitamin B-6 (mg) 0.006 0.0 0.252 0.0 0.258 3.096
Folate (mcg) 9.75 0.0 25.8 0.0 35.55 426.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 n/a 0.0 0.1 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.108 0.0 0.11 1.32
Threonine (g) 0.008 n/a 0.222 0.0 0.23 2.76
Isoleucine (g) 0.009 n/a 0.318 0.0 0.327 3.924
Leucine (g) 0.013 n/a 0.558 0.0 0.571 6.852
Lysine (g) 0.013 n/a 0.18 0.0 0.193 2.316
Methionine (g) 0.003 n/a 0.132 0.0 0.135 1.62
Cystine (g) 0.002 n/a 0.174 0.0 0.176 2.112
Phenylalanine (g) 0.008 n/a 0.408 0.0 0.416 4.992
Tyrosine (g) 0.007 n/a 0.216 0.0 0.223 2.676
Valine (g) 0.01 n/a 0.354 0.0 0.364 4.368
Arginine (g) 0.009 n/a 0.288 0.0 0.297 3.564
Histidine (g) 0.004 n/a 0.192 0.0 0.196 2.352
Alanine (g) 0.011 n/a 0.258 0.0 0.269 3.228
Aspartic acid (g) 0.016 n/a 0.372 0.0 0.388 4.656
Glutamic acid (g) 0.024 n/a 2.844 0.0 2.868 34.416
Glycine (g) 0.008 n/a 0.3 0.0 0.308 3.696
Proline (g) 0.007 n/a 0.876 0.0 0.883 10.596
Serine (g) 0.008 n/a 0.402 0.0 0.41 4.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.27 0.0 0.273 3.276
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.204 0.0 0.215 2.58
Polyunsaturated (g) 0.0 0.0 0.588 0.0 0.588 7.056