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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
37.8g 		chorizo
10.0g 		pork
37.8g 		ketchup
2.5g 		breadcrumbs
9.0g 		egg
7.33g 		onion
16.5g 		garlics
1.31g 		cumin
0.08g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.57 2.41 6.38 0.04 1.2 0.92 0.18 0.08 0.01 n/a n/a 17.8 106.8
Total Fat (g) 6.45 3.83 8.01 0.01 0.48 0.73 0.02 0.01 0.02 n/a n/a 19.54 117.24
Carbohydrates (g) 0.0 0.19 0.0 0.63 6.48 0.06 1.54 0.43 0.04 n/a n/a 9.36 56.16
Ash (g) 0.33 0.39 0.33 0.09 0.26 0.06 0.06 0.02 0.01 n/a n/a 1.54 9.24
Calories (kcal) 86.184 45.5 99.414 2.425 35.55 10.487 6.6 1.944 0.313 n/a n/a 288.417 1730.502
Starch (g) n/a n/a n/a n/a 5.37 n/a 0.0 n/a n/a n/a n/a 5.37 32.22
Sucrose (g) n/a n/a n/a 0.0 0.0 0.01 0.16 n/a n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a 0.29 0.16 0.02 0.33 n/a n/a n/a n/a 0.8 4.8
Fructose (g) n/a n/a n/a 0.23 0.22 0.01 0.21 n/a n/a n/a n/a 0.67 4.02
Lactose (g) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a 0.04 0.17 0.01 0.0 n/a n/a n/a n/a 0.22 1.32
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 24.88 3.19 23.08 1.73 0.59 5.56 14.7 0.76 0.01 n/a n/a 74.49 446.94
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.57 0.56 0.06 0.7 0.01 0.0 n/a n/a 1.9 11.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 n/a n/a 0.7 4.2
Calcium (mg) 2.646 0.8 5.292 0.45 16.47 3.887 3.795 2.362 0.776 n/a n/a 36.478 218.868
Iron (mg) 0.64 0.16 0.33 0.01 0.43 0.13 0.03 0.02 0.06 n/a n/a 1.82 10.92
Magnesium (mg) 6.426 1.8 7.182 0.475 3.87 0.88 1.65 0.326 0.305 n/a n/a 22.914 137.484
Phosphorus (mg) 46.116 15.0 66.15 0.825 14.85 14.007 4.785 1.997 0.416 n/a n/a 164.145 984.87
Potassium (mg) 92.988 39.8 108.486 9.55 17.64 9.827 24.09 5.233 1.49 n/a n/a 309.104 1854.624
Sodium (mg) 21.546 123.5 21.168 27.85 65.88 10.267 0.66 0.222 0.14 n/a n/a 271.233 1627.398
Zinc (mg) 1.36 0.34 0.83 0.01 0.13 0.08 0.03 0.02 0.0 n/a n/a 2.8 16.8
Copper (mg) 0.023 0.008 0.019 0.005 0.023 0.007 0.007 0.004 0.001 n/a n/a 0.096 0.576
Manganese (mg) 0.008 0.004 0.004 0.003 0.083 0.003 0.021 0.022 0.003 n/a n/a 0.15 0.9
Selenium (mcg) 4.6 2.1 9.3 0.0 2.3 2.3 0.1 0.2 0.0 n/a n/a 20.9 125.4
Vitamin A, IU (IU) 0.0 0.0 2.646 23.325 0.0 35.713 0.33 0.117 1.058 n/a n/a 63.19 379.14
Retinol (mcg) 0.0 0.0 0.756 0.0 0.0 10.193 0.0 0.0 0.0 n/a n/a 10.949 65.694
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.756 1.175 0.0 10.267 0.0 0.0 0.053 n/a n/a 12.251 73.506
Beta Carotene (mcg) n/a 0.0 n/a 14.0 0.0 0.733 0.165 0.065 0.635 n/a n/a 15.599 93.594
Vitamin E (mg) n/a 0.02 n/a 0.04 0.01 0.07 0.0 0.0 0.0 n/a n/a 0.14 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a 0.0 n/a 417.725 0.0 0.0 0.0 0.0 0.0 n/a n/a 417.725 2506.35
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 24.273 0.66 0.209 0.373 n/a n/a 25.515 153.09
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.07 0.04 0.0 n/a n/a n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.3 0.4 0.0 0.0 1.2 0.4 0.0 n/a n/a 2.3 13.8
Thiamin (mg) 0.023 0.063 0.276 0.0 0.087 0.005 0.008 0.003 0.001 n/a n/a 0.466 2.796
Riboflavin (mg) 0.087 0.03 0.091 0.003 0.036 0.035 0.005 0.001 0.0 n/a n/a 0.289 1.734
Niacin (mg) 1.591 0.513 1.641 0.036 0.597 0.005 0.02 0.009 0.004 n/a n/a 4.415 26.49
Pantothenic acid (mg) 0.136 0.112 0.253 0.001 0.05 0.106 0.02 0.008 n/a n/a n/a 0.685 4.11
Vitamin B-6 (mg) 0.091 0.053 0.144 0.004 0.011 0.01 0.02 0.016 0.0 n/a n/a 0.349 2.094
Folate (mcg) 2.646 0.2 1.89 0.25 9.63 3.447 3.135 0.039 0.008 n/a n/a 21.245 127.47
Vitamin B-12 (mcg) 0.72 0.2 0.26 0.0 0.03 0.09 0.0 0.0 0.0 n/a n/a 1.31 7.86
Choline (mg) n/a 9.7 n/a 0.3 1.3 18.4 1.0 0.3 0.0 n/a n/a 31.0 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.38 0.0 0.0 0.0 0.0 n/a n/a 7.38 44.28
Tryptophan (g) n/a 0.028 0.079 0.001 0.014 0.012 0.002 0.001 n/a n/a n/a 0.137 0.822
Threonine (g) n/a 0.147 0.291 0.002 0.039 0.041 0.003 0.002 n/a n/a n/a 0.525 3.15
Isoleucine (g) n/a 0.221 0.299 0.001 0.049 0.049 0.002 0.003 n/a n/a n/a 0.623 3.738
Leucine (g) n/a 0.171 0.51 0.002 0.086 0.08 0.005 0.004 n/a n/a n/a 0.859 5.154
Lysine (g) n/a 0.241 0.575 0.002 0.039 0.067 0.007 0.004 n/a n/a n/a 0.933 5.598
Methionine (g) n/a 0.047 0.17 0.001 0.021 0.028 0.0 0.001 n/a n/a n/a 0.267 1.602
Cystine (g) n/a 0.028 0.083 0.001 0.025 0.02 0.0 0.001 n/a n/a n/a 0.158 0.948
Phenylalanine (g) n/a 0.115 0.253 0.002 0.059 0.05 0.005 0.002 n/a n/a n/a 0.486 2.916
Tyrosine (g) n/a 0.075 0.223 0.001 0.036 0.037 0.002 0.001 n/a n/a n/a 0.374 2.244
Valine (g) n/a 0.091 0.348 0.002 0.054 0.063 0.003 0.004 n/a n/a n/a 0.564 3.384
Arginine (g) n/a 0.169 0.397 0.001 0.05 0.06 0.017 0.008 n/a n/a n/a 0.702 4.212
Histidine (g) n/a 0.072 0.253 0.001 0.027 0.023 0.002 0.001 n/a n/a n/a 0.379 2.274
Alanine (g) n/a 0.156 0.37 0.002 0.043 0.054 0.003 0.002 n/a n/a n/a 0.631 3.786
Aspartic acid (g) n/a 0.219 0.593 0.009 0.069 0.098 0.015 0.006 n/a n/a n/a 1.009 6.054
Glutamic acid (g) n/a 0.357 0.998 0.028 0.371 0.123 0.043 0.011 n/a n/a n/a 1.93 11.58
Glycine (g) n/a 0.173 0.302 0.001 0.044 0.032 0.005 0.003 n/a n/a n/a 0.56 3.36
Proline (g) n/a 0.125 0.257 0.002 0.123 0.037 0.002 0.001 n/a n/a n/a 0.547 3.282
Serine (g) n/a 0.099 0.265 0.002 0.059 0.071 0.003 0.002 n/a n/a n/a 0.502 3.012
Cholesterol (mg) 26.082 8.8 27.216 0.0 0.0 31.02 0.0 0.0 0.0 n/a n/a 93.118 558.708
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 1.438 2.975 0.001 0.108 0.227 0.007 0.001 0.001 n/a n/a 7.332 43.992
Phytosterols (mg) n/a 0.0 n/a 0.175 0.72 n/a 2.475 n/a 0.057 n/a n/a 3.427 20.562
Monounsaturated Fat (g) 2.801 1.84 3.568 0.001 0.092 0.279 0.002 0.0 0.012 n/a n/a 8.595 51.57
Polyunsaturated (g) 0.268 0.346 0.722 0.003 0.185 0.1 0.003 0.003 0.003 n/a n/a 1.634 9.804