Receta Frito Pies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
hamburger
453.59g |
chili beans
480.0g |
chili
5.2g |
coriander
1.8g |
oregano
1.0g |
onion
36.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 90.72 | 27.41 | 0.64 | 0.22 | 0.11 | 0.4 | 119.49 | 119.49 |
Total Fat (g) | 45.36 | 26.35 | 0.87 | 0.32 | 0.1 | 0.04 | 73.04 | 73.04 |
Carbohydrates (g) | 0.0 | 57.17 | 2.84 | 0.99 | 0.64 | 3.36 | 65.01 | 65.01 |
Ash (g) | 4.45 | 6.62 | 0.44 | 0.11 | 0.07 | 0.13 | 11.82 | 11.82 |
Calories (kcal) | 798.318 | 537.6 | 16.328 | 5.364 | 3.06 | 14.4 | 1375.07 | 1375.07 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.04 | n/a | 0.01 | 0.36 | 0.41 | 0.41 |
Glucose (dextrose) (g) | n/a | n/a | 0.11 | n/a | 0.02 | 0.71 | 0.84 | 0.84 |
Fructose (g) | n/a | n/a | 0.22 | n/a | 0.01 | 0.46 | 0.7 | 0.7 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 315.25 | 362.45 | 0.41 | 0.16 | 0.07 | 32.08 | 710.41 | 710.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.71 | 0.37 | n/a | 0.04 | 1.53 | 7.65 | 7.65 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 21.1 | 1.8 | 0.8 | 0.4 | 0.6 | 24.7 | 24.7 |
Calcium (mg) | 54.431 | 225.6 | 14.456 | 12.762 | 15.76 | 8.28 | 331.289 | 331.289 |
Iron (mg) | 10.16 | 16.46 | 0.74 | 0.29 | 0.44 | 0.08 | 28.17 | 28.17 |
Magnesium (mg) | 90.718 | 216.0 | 8.84 | 5.94 | 2.7 | 3.6 | 327.798 | 327.798 |
Phosphorus (mg) | 834.606 | 739.2 | 15.756 | 7.362 | 2.0 | 10.44 | 1609.364 | 1609.364 |
Potassium (mg) | 1456.024 | 1752.0 | 99.632 | 22.806 | 16.69 | 52.56 | 3399.712 | 3399.712 |
Sodium (mg) | 299.369 | 2505.6 | 52.52 | 0.63 | 0.15 | 1.44 | 2859.709 | 2859.709 |
Zinc (mg) | 21.73 | 9.6 | 0.14 | 0.08 | 0.04 | 0.06 | 31.66 | 31.66 |
Copper (mg) | 0.318 | 0.576 | 0.022 | 0.018 | 0.009 | 0.014 | 0.957 | 0.957 |
Manganese (mg) | 0.045 | 0.624 | 0.113 | 0.034 | 0.047 | 0.047 | 0.91 | 0.91 |
Selenium (mcg) | 75.3 | 6.2 | 0.3 | 0.5 | 0.1 | 0.2 | 82.6 | 82.6 |
Vitamin A, IU (IU) | 0.0 | 1617.6 | 1541.8 | 0.0 | 69.03 | 0.72 | 3229.15 | 3229.15 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 81.6 | 77.116 | 0.0 | 3.45 | 0.0 | 162.166 | 162.166 |
Beta Carotene (mcg) | 0.0 | 864.0 | 780.0 | n/a | 41.12 | 0.36 | 1685.48 | 1685.48 |
Vitamin E (mg) | 1.45 | 2.5 | 1.51 | n/a | 0.19 | 0.01 | 5.65 | 5.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 5131.2 | 1.092 | n/a | 0.0 | 0.0 | 5132.292 | 5132.292 |
Lutein + zeaxanthin (mcg) | 0.0 | 513.6 | 16.12 | n/a | 8.62 | 1.44 | 539.78 | 539.78 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | 0.11 | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | n/a | n/a | 0.16 | n/a | 0.2 | 0.0 | 0.36 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | 0.02 | n/a | 0.04 | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 8.2 | 3.3 | 0.4 | 0.5 | 2.7 | 15.0 | 15.0 |
Thiamin (mg) | 0.181 | 0.24 | 0.018 | 0.004 | 0.003 | 0.018 | 0.465 | 0.465 |
Riboflavin (mg) | 0.726 | 0.528 | 0.041 | 0.005 | 0.003 | 0.011 | 1.314 | 1.314 |
Niacin (mg) | 22.997 | 1.728 | 0.41 | 0.038 | 0.062 | 0.043 | 25.279 | 25.279 |
Pantothenic acid (mg) | 2.722 | 6.816 | n/a | n/a | n/a | 0.043 | 9.581 | 9.581 |
Vitamin B-6 (mg) | 1.678 | 0.624 | 0.191 | n/a | 0.012 | 0.043 | 2.548 | 2.548 |
Folate (mcg) | 27.215 | 110.4 | 5.2 | 0.0 | 2.74 | 6.84 | 152.395 | 152.395 |
Vitamin B-12 (mcg) | 10.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.02 | 10.02 |
Choline (mg) | 299.8 | 97.0 | 3.5 | n/a | 0.3 | 2.2 | 402.8 | 402.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.363 | 0.336 | n/a | n/a | n/a | 0.004 | 0.702 | 0.702 |
Threonine (g) | 3.447 | 1.152 | n/a | n/a | n/a | 0.007 | 4.606 | 4.606 |
Isoleucine (g) | 4.037 | 1.2 | n/a | n/a | n/a | 0.004 | 5.241 | 5.241 |
Leucine (g) | 7.076 | 2.208 | n/a | n/a | n/a | 0.011 | 9.295 | 9.295 |
Lysine (g) | 7.484 | 1.968 | n/a | n/a | n/a | 0.014 | 9.467 | 9.467 |
Methionine (g) | 2.268 | 0.48 | n/a | n/a | n/a | 0.0 | 2.748 | 2.748 |
Cystine (g) | 0.907 | 0.288 | n/a | n/a | n/a | 0.0 | 1.195 | 1.195 |
Phenylalanine (g) | 3.629 | 1.392 | n/a | n/a | n/a | 0.011 | 5.032 | 5.032 |
Tyrosine (g) | 2.722 | 0.768 | n/a | n/a | n/a | 0.004 | 3.493 | 3.493 |
Valine (g) | 4.491 | 1.392 | n/a | n/a | n/a | 0.007 | 5.89 | 5.89 |
Arginine (g) | 6.123 | 1.728 | n/a | n/a | n/a | 0.036 | 7.887 | 7.887 |
Histidine (g) | 2.858 | 0.768 | n/a | n/a | n/a | 0.004 | 3.629 | 3.629 |
Alanine (g) | 5.897 | 1.296 | n/a | n/a | n/a | 0.007 | 7.2 | 7.2 |
Aspartic acid (g) | 8.165 | 3.168 | n/a | n/a | n/a | 0.032 | 11.365 | 11.365 |
Glutamic acid (g) | 13.472 | 4.224 | n/a | n/a | n/a | 0.094 | 17.789 | 17.789 |
Glycine (g) | 6.94 | 1.248 | n/a | n/a | n/a | 0.011 | 8.199 | 8.199 |
Proline (g) | 5.126 | 1.2 | n/a | n/a | n/a | 0.004 | 6.329 | 6.329 |
Serine (g) | 3.719 | 1.392 | n/a | n/a | n/a | 0.007 | 5.119 | 5.119 |
Cholesterol (mg) | 294.834 | 81.6 | 0.0 | 0.0 | 0.0 | 0.0 | 376.434 | 376.434 |
Trans Fat (g) | 2.903 | n/a | n/a | n/a | n/a | n/a | 2.903 | 2.903 |
Saturated Fat (g) | 18.416 | 11.28 | 0.153 | 0.018 | 0.027 | 0.014 | 29.908 | 29.908 |
Phytosterols (mg) | n/a | n/a | 4.316 | 0.828 | 2.03 | 5.4 | 12.574 | 12.574 |
Monounsaturated Fat (g) | 19.731 | 11.184 | 0.186 | 0.244 | 0.007 | 0.004 | 31.356 | 31.356 |
Polyunsaturated (g) | 1.542 | 1.728 | 0.388 | 0.032 | 0.052 | 0.007 | 3.749 | 3.749 |