Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Prosciutto or possibly ham, diced about 1/4 lb
3 Tbsp. Parmigiano-Reggiano cheese, x Salt & pepper to taste,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
0.56g 		prosciutto
0.0g 		eggs
36.96g 		basil
0.48g 		spaghetti
59.15g 		mozzarella
21.0g 		olive oil
6.75g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 4.65 0.02 7.71 4.66 0.0 0.06 17.09 136.72
Total Fat (g) 0.56 n/a 3.67 0.0 0.89 4.69 6.75 5.76 22.33 178.64
Carbohydrates (g) 0.0 n/a 0.28 0.01 44.17 0.46 0.0 0.0 44.93 359.44
Ash (g) 0.0 n/a 0.32 0.01 0.52 0.69 0.0 0.15 1.68 13.44
Calories (kcal) 4.973 n/a 52.853 0.11 219.437 63.0 59.67 50.907 450.95 3607.6
Starch (g) n/a n/a n/a n/a 36.94 n/a n/a n/a 36.94 295.52
Sucrose (g) n/a n/a 0.04 0.0 0.28 0.01 n/a n/a 0.33 2.64
Glucose (dextrose) (g) n/a n/a 0.08 0.0 0.07 0.12 n/a n/a 0.27 2.16
Fructose (g) n/a n/a 0.04 0.0 0.07 0.03 n/a n/a 0.14 1.12
Lactose (g) n/a n/a 0.04 0.0 0.0 0.01 n/a n/a 0.06 0.48
Maltose (g) n/a n/a 0.04 0.0 1.16 0.02 n/a n/a 1.22 9.76
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 28.03 0.44 5.86 10.5 0.0 1.13 45.96 367.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.28 0.0 1.58 0.22 0.0 0.0 2.09 16.72
Galactose (g) n/a n/a 0.04 0.0 0.0 0.03 n/a n/a 0.07 0.56
Dietary Fiber (g) 0.0 n/a 0.0 0.0 1.9 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 0.006 n/a 19.589 0.85 12.421 106.05 0.068 1.704 140.687 1125.496
Iron (mg) 0.0 n/a 0.68 0.02 1.95 0.09 0.04 0.0 2.78 22.24
Magnesium (mg) 0.0 n/a 4.435 0.307 31.348 4.2 0.0 0.142 40.433 323.464
Phosphorus (mg) 0.0 n/a 70.594 0.269 111.789 74.34 0.0 1.704 258.695 2069.56
Potassium (mg) 0.006 n/a 49.526 1.416 131.899 15.96 0.068 1.704 200.578 1604.624
Sodium (mg) 0.011 n/a 51.744 0.019 3.549 131.67 0.135 40.896 228.024 1824.192
Zinc (mg) 0.0 n/a 0.41 0.0 0.83 0.61 0.0 0.01 1.87 14.96
Copper (mg) 0.0 n/a 0.037 0.002 0.172 0.002 0.0 0.0 0.212 1.696
Manganese (mg) 0.0 n/a 0.015 0.006 0.544 0.006 0.0 0.0 0.571 4.568
Selenium (mcg) 0.0 n/a 11.7 0.0 37.4 3.6 0.0 0.1 52.7 421.6
Vitamin A, IU (IU) 0.0 n/a 179.995 25.32 0.0 141.96 0.0 177.429 524.704 4197.632
Retinol (mcg) 0.0 n/a 51.374 0.0 0.0 36.54 0.0 47.641 135.555 1084.44
Vitamin A, RAE (mcg_RAE) 0.0 n/a 51.744 1.267 0.0 37.59 0.0 48.564 139.165 1113.32
Beta Carotene (mcg) 0.0 n/a 3.696 15.082 0.0 11.97 0.0 11.218 41.966 335.728
Vitamin E (mg) 0.08 n/a 0.36 0.0 0.07 0.04 0.97 0.16 1.68 13.44
Vitamin D (IU) n/a n/a 12.936 n/a n/a n/a n/a 3.976 16.912 135.296
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 122.338 27.12 10.647 0.0 0.0 0.0 160.104 1280.832
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.04 n/a 0.01 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.0 n/a 0.18 0.0 0.52 n/a 0.06 0.0 0.77 6.16
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.0 n/a 0.026 0.0 0.526 0.006 0.0 0.001 0.559 4.472
Riboflavin (mg) 0.0 n/a 0.177 0.0 0.237 0.059 0.0 0.002 0.475 3.8
Niacin (mg) 0.0 n/a 0.026 0.004 4.247 0.021 0.0 0.003 4.301 34.408
Pantothenic acid (mg) 0.0 n/a 0.532 0.001 0.254 0.029 0.0 0.008 0.825 6.6
Vitamin B-6 (mg) 0.0 n/a 0.052 0.001 0.083 0.008 0.0 0.0 0.144 1.152
Folate (mcg) 0.0 n/a 17.371 0.326 140.18 1.47 0.0 0.213 159.56 1276.48
Vitamin B-12 (mcg) 0.0 n/a 0.48 0.0 0.0 0.48 0.0 0.01 0.97 7.76
Choline (mg) 0.0 n/a 92.8 0.1 8.9 3.2 0.0 1.3 106.4 851.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 129.533 0.0 0.0 0.0 129.533 1036.264
Tryptophan (g) 0.0 n/a 0.063 0.0 0.112 0.109 0.0 0.001 0.285 2.28
Threonine (g) 0.0 n/a 0.207 0.0 0.272 0.206 0.0 0.003 0.688 5.504
Isoleucine (g) 0.0 n/a 0.248 0.0 0.302 0.239 0.0 0.004 0.793 6.344
Leucine (g) 0.0 n/a 0.403 0.001 0.586 0.384 0.0 0.006 1.379 11.032
Lysine (g) 0.0 n/a 0.336 0.001 0.177 0.204 0.0 0.005 0.723 5.784
Methionine (g) 0.0 n/a 0.14 0.0 0.089 0.109 0.0 0.001 0.34 2.72
Cystine (g) 0.0 n/a 0.1 0.0 0.154 0.025 0.0 0.001 0.28 2.24
Phenylalanine (g) 0.0 n/a 0.251 0.001 0.396 0.212 0.0 0.003 0.863 6.904
Tyrosine (g) 0.0 n/a 0.185 0.0 0.142 0.218 0.0 0.003 0.548 4.384
Valine (g) 0.0 n/a 0.318 0.001 0.349 0.277 0.0 0.004 0.949 7.592
Arginine (g) 0.0 n/a 0.303 0.001 0.278 0.109 0.0 0.002 0.693 5.544
Histidine (g) 0.0 n/a 0.115 0.0 0.177 0.109 0.0 0.001 0.403 3.224
Alanine (g) 0.0 n/a 0.274 0.001 0.26 0.149 0.0 0.002 0.686 5.488
Aspartic acid (g) 0.0 n/a 0.492 0.001 0.367 0.342 0.0 0.004 1.206 9.648
Glutamic acid (g) 0.0 n/a 0.621 0.001 2.721 0.937 0.0 0.013 4.292 34.336
Glycine (g) 0.0 n/a 0.159 0.001 0.26 0.109 0.0 0.001 0.53 4.24
Proline (g) 0.0 n/a 0.188 0.0 0.929 0.494 0.0 0.006 1.617 12.936
Serine (g) 0.0 n/a 0.359 0.0 0.367 0.155 0.0 0.004 0.885 7.08
Cholesterol (mg) 0.0 n/a 156.341 0.0 0.0 16.59 0.0 15.265 188.196 1505.568
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.078 n/a 1.146 0.0 0.166 2.762 0.932 3.647 8.73 69.84
Phytosterols (mg) 1.243 n/a n/a n/a n/a n/a 14.918 n/a 16.161 129.288
Monounsaturated Fat (g) 0.41 n/a 1.408 0.0 0.101 1.38 4.925 1.492 9.716 77.728
Polyunsaturated (g) 0.059 n/a 0.503 0.002 0.331 0.162 0.71 0.216 1.983 15.864