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Receta Frog Leg Stew (Guazetto Di Rane) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. hand-crushed canned tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		frog legs
170.1g 		onion
24.75g 		carrot
13.57g 		celery
8.9g 		flour
7.81g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 27.9 0.27 0.13 0.06 0.81 0.04 29.2 116.8
Total Fat (g) 13.5 0.51 0.02 0.03 0.02 0.08 0.0 14.16 56.64
Carbohydrates (g) 0.0 0.0 2.31 1.3 0.26 5.96 1.6 11.44 45.76
Ash (g) 0.0 2.38 0.09 0.13 0.07 0.04 0.14 2.84 11.36
Calories (kcal) 119.34 124.171 9.9 5.565 1.424 28.438 48.97 337.807 1351.228
Starch (g) n/a n/a 0.0 0.19 0.0 n/a n/a 0.19 0.76
Sucrose (g) n/a n/a 0.25 0.49 0.01 n/a n/a 0.74 2.96
Glucose (dextrose) (g) n/a n/a 0.49 0.08 0.05 n/a n/a 0.62 2.48
Fructose (g) n/a n/a 0.32 0.07 0.05 n/a n/a 0.44 1.76
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 24.4
Water (g) 0.0 139.31 22.05 11.98 8.49 0.93 51.08 233.85 935.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.64 0.16 0.02 0.47 2.34 9.36
Galactose (g) n/a n/a 0.0 0.0 0.06 n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.1 0.2 0.0 1.2 4.8
Calcium (mg) 0.135 30.618 5.693 4.479 3.56 1.172 4.72 50.376 201.504
Iron (mg) 0.08 2.55 0.05 0.04 0.02 0.36 0.22 3.32 13.28
Magnesium (mg) 0.0 34.02 2.475 1.629 0.979 1.719 6.49 47.311 189.244
Phosphorus (mg) 0.0 250.043 7.178 4.75 2.136 8.438 11.8 284.345 1137.38
Potassium (mg) 0.135 484.778 36.135 43.432 23.14 8.359 58.41 654.389 2617.556
Sodium (mg) 0.27 98.657 0.99 9.365 7.12 0.156 2.95 119.508 478.032
Zinc (mg) 0.0 1.7 0.04 0.03 0.01 0.05 0.08 1.92 7.68
Copper (mg) 0.0 0.425 0.01 0.007 0.004 0.011 0.006 0.462 1.848
Manganese (mg) 0.0 n/a 0.032 0.019 0.009 0.053 0.071 0.184 0.736
Selenium (mcg) 0.0 24.0 0.1 0.0 0.0 2.6 0.1 26.9 107.6
Vitamin A, IU (IU) 0.0 85.049 0.495 2267.422 39.961 0.0 0.0 2392.927 9571.708
Retinol (mcg) 0.0 25.515 0.0 0.0 0.0 0.0 0.0 25.515 102.06
Vitamin A, RAE (mcg_RAE) 0.0 25.515 0.0 113.33 1.958 0.0 0.0 140.803 563.212
Beta Carotene (mcg) 0.0 0.0 0.248 1124.482 24.03 0.0 0.0 1148.759 4595.036
Vitamin E (mg) 1.94 1.7 0.0 0.09 0.02 0.0 0.0 3.76 15.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 34.746 25.187 1.406 0.0 62.329 249.316
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.11 n/a 0.0 0.0 0.0 0.03 n/a 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.8 0.3 0.0 0.0 2.9 11.6
Thiamin (mg) 0.0 0.238 0.012 0.01 0.002 0.062 0.006 0.329 1.316
Riboflavin (mg) 0.0 0.425 0.007 0.008 0.005 0.038 0.012 0.496 1.984
Niacin (mg) 0.0 2.041 0.03 0.133 0.028 0.461 0.1 2.794 11.176
Pantothenic acid (mg) 0.0 n/a 0.03 0.037 0.022 0.034 0.024 0.147 0.588
Vitamin B-6 (mg) 0.0 0.204 0.03 0.019 0.006 0.003 0.03 0.292 1.168
Folate (mcg) 0.0 25.515 4.703 2.579 3.204 14.297 0.59 50.887 203.548
Vitamin B-12 (mcg) 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.68 2.72
Choline (mg) 0.0 110.6 1.5 1.2 0.5 0.8 3.0 117.6 470.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 12.031 48.124
Tryptophan (g) 0.0 n/a 0.002 0.001 0.001 0.01 n/a 0.015 0.06
Threonine (g) 0.0 n/a 0.005 0.026 0.002 0.022 n/a 0.054 0.216
Isoleucine (g) 0.0 n/a 0.002 0.011 0.002 0.028 n/a 0.043 0.172
Leucine (g) 0.0 n/a 0.007 0.014 0.003 0.055 n/a 0.079 0.316
Lysine (g) 0.0 n/a 0.01 0.014 0.003 0.018 n/a 0.044 0.176
Methionine (g) 0.0 n/a 0.0 0.003 0.001 0.014 n/a 0.018 0.072
Cystine (g) 0.0 n/a 0.0 0.011 0.0 0.017 n/a 0.028 0.112
Phenylalanine (g) 0.0 n/a 0.007 0.008 0.002 0.041 n/a 0.058 0.232
Tyrosine (g) 0.0 n/a 0.002 0.005 0.001 0.024 n/a 0.033 0.132
Valine (g) 0.0 n/a 0.005 0.01 0.003 0.033 n/a 0.05 0.2
Arginine (g) 0.0 n/a 0.025 0.012 0.002 0.033 n/a 0.072 0.288
Histidine (g) 0.0 n/a 0.002 0.005 0.001 0.018 n/a 0.027 0.108
Alanine (g) 0.0 n/a 0.005 0.015 0.002 0.026 n/a 0.047 0.188
Aspartic acid (g) 0.0 n/a 0.022 0.026 0.011 0.034 n/a 0.093 0.372
Glutamic acid (g) 0.0 n/a 0.064 0.05 0.008 0.272 n/a 0.394 1.576
Glycine (g) 0.0 n/a 0.007 0.007 0.002 0.029 n/a 0.045 0.18
Proline (g) 0.0 n/a 0.002 0.007 0.002 0.094 n/a 0.105 0.42
Serine (g) 0.0 n/a 0.005 0.007 0.002 0.041 n/a 0.054 0.216
Cholesterol (mg) 0.0 85.049 0.0 0.0 0.0 0.0 0.0 85.049 340.196
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.136 0.01 0.005 0.004 0.013 0.0 2.032 8.128
Phytosterols (mg) 29.835 n/a 3.713 n/a 0.534 n/a n/a 34.082 136.328
Monounsaturated Fat (g) 9.85 0.085 0.002 0.001 0.003 0.007 0.0 9.948 39.792
Polyunsaturated (g) 1.42 0.17 0.005 0.016 0.007 0.032 0.0 1.651 6.604