Esta es una exhibición prevé de cómo se va ver la receta de 'Frog Legs Sauce Picante' imprimido.

Receta Frog Legs Sauce Picante
by Global Cookbook

Frog Legs Sauce Picante
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 2

Ingredientes

  • 1 Tbsp. Extra virgin olive oil
  • 12 x Frog legs
  • 1 Tbsp. Flour
  • 1 c. Onions, minced
  • 2 Tbsp. Green bell peppers, minced
  • 2 Tbsp. Red bell peppers, minced
  • 1/4 c. Clery, minced
  • 1 tsp Salt
  • 1/2 tsp Cayenne
  • 1 x Bay leaf
  • 1/2 tsp Dry thyme
  • 1 Tbsp. Garlic, chopped
  • 3 c. Tomatoes, peeled, seeded and minced
  • 1 tsp Tabasco Juice of 1 lemon
  • 2 Tbsp. Parsley, minced
  • 2 c. Steamed rice, warm
  • 2 Tbsp. Green onions, minced
  • 2 Tbsp. Brunoise red peppers
  • 2 Tbsp. Brunoise yellow peppers

Direcciones

  1. In a large saute/fry pan, heat the extra virgin olive oil. When the pan is smoking warm, add in the frog legs and brown slightly on both sides, about 2-3 min. Remove the frog legs. Add in the flour to the oil. Stir to 2-3 min to make a light brown roux. Add in the onions, peppers, celery, salt and cayenne. Saute/fry the vegetables for 3-4 min or possibly till wilted. Add in the garlic and cook for 1 minute. Add in the tomatoes and Tabasco. When the mix comes to a boil, reduce to simmer. Simmer for 25-30 min. Lay the frogs legs in the sauce and cook for 3-4 min, basting with the sauce. Spoon the mix over steamed rice. Garnish with green onions and peppers.