Receta Frogs' Legs Provevcale - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 61.0g	flour 31.25g	salt 1.5g	tomatoes salt 121.5g	salad oil 27.0g	butter 56.7g	garlic 1.85g	parsley 3.56g	Total Per Serving	Total for Recipe
Protein (g)	2.06	3.23	0.0	0.92	0.0	0.48	0.12	0.11	6.91	27.64
Total Fat (g)	0.59	0.31	0.0	0.06	27.0	45.99	0.01	0.03	73.99	295.96
Carbohydrates (g)	3.04	23.85	0.0	5.15	0.0	0.03	0.61	0.23	32.91	131.64
Ash (g)	0.46	0.15	1.5	1.28	0.0	1.2	0.03	0.08	4.68	18.72
Calories (kcal)	25.62	113.75	0.0	20.655	238.68	406.539	2.755	1.283	809.281	3237.124
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.3	n/a	n/a	n/a	n/a	0.3	1.2
Glucose (dextrose) (g)	0.0	n/a	n/a	1.64	n/a	n/a	n/a	n/a	1.64	6.56
Fructose (g)	0.0	n/a	n/a	1.87	n/a	n/a	n/a	n/a	1.87	7.48
Lactose (g)	3.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.17	12.68
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	54.85	3.73	0.0	114.09	0.0	9.0	1.08	3.12	185.87	743.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.17	0.08	0.0	4.33	0.0	0.03	0.02	0.03	7.66	30.64
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.5	0.0	0.0	0.0	0.1	1.5	6.0
Calcium (mg)	72.59	4.688	0.36	12.15	0.0	13.608	3.346	4.916	111.658	446.632
Iron (mg)	0.02	1.45	0.0	0.52	0.01	0.01	0.03	0.22	2.27	9.08
Magnesium (mg)	6.71	6.875	0.015	13.365	0.0	1.134	0.462	1.781	30.342	121.368
Phosphorus (mg)	57.95	33.75	0.0	21.87	0.0	13.608	2.829	2.066	132.073	528.292
Potassium (mg)	91.5	33.438	0.12	278.235	0.0	13.608	7.413	19.736	444.05	1776.2
Sodium (mg)	26.84	0.625	581.37	326.835	0.0	326.592	0.314	1.995	1264.571	5058.284
Zinc (mg)	0.26	0.22	0.0	0.18	0.0	0.05	0.02	0.04	0.77	3.08
Copper (mg)	0.006	0.044	0.0	0.073	0.0	0.0	0.006	0.005	0.134	0.536
Manganese (mg)	0.0	0.213	0.002	0.085	n/a	0.0	0.031	0.006	0.336	1.344
Selenium (mcg)	2.0	10.6	0.0	0.4	0.0	0.6	0.3	0.0	13.8	55.2
Vitamin A, IU (IU)	119.56	0.0	0.0	546.75	0.0	1416.933	0.166	300.105	2383.514	9534.056
Retinol (mcg)	35.38	0.0	0.0	0.0	0.0	380.457	0.0	0.0	415.837	1663.348
Vitamin A, RAE (mcg_RAE)	35.38	0.0	0.0	27.945	0.0	387.828	0.0	14.998	466.151	1864.604
Beta Carotene (mcg)	1.22	0.0	0.0	328.05	0.0	89.586	0.092	180.049	598.997	2395.988
Vitamin E (mg)	0.01	0.02	0.0	0.39	4.24	1.32	0.0	0.03	5.99	23.96
Vitamin D (IU)	31.72	n/a	n/a	n/a	n/a	31.752	n/a	n/a	63.472	253.888
Lycopene (mcg)	0.0	0.0	0.0	10979.955	0.0	0.0	0.0	0.0	10979.955	43919.82
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	72.9	0.0	0.0	0.296	198.111	276.931	1107.724
Tocopherol, beta (mg)	0.0	0.02	n/a	0.01	0.12	0.0	n/a	0.0	0.16	0.64
Tocopherol, gamma (mg)	0.0	0.12	n/a	0.02	4.3	0.0	n/a	0.02	4.46	17.84
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	0.37	0.0	n/a	0.0	0.38	1.52
Vitamin C (mg)	0.0	0.0	0.0	22.2	0.0	0.0	0.6	4.7	27.5	110.0
Thiamin (mg)	0.012	0.247	0.0	0.061	0.0	0.006	0.004	0.003	0.332	1.328
Riboflavin (mg)	0.116	0.153	0.0	0.036	0.0	0.017	0.002	0.004	0.328	1.312
Niacin (mg)	0.055	1.844	0.0	0.814	0.0	0.023	0.013	0.047	2.795	11.18
Pantothenic acid (mg)	0.22	0.138	0.0	0.304	0.0	0.062	0.011	0.014	0.749	2.996
Vitamin B-6 (mg)	0.024	0.013	0.0	0.134	0.0	0.0	0.023	0.003	0.197	0.788
Folate (mcg)	3.05	57.188	0.0	24.3	0.0	1.701	0.055	5.415	91.709	366.836
Vitamin B-12 (mcg)	0.27	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.36	1.44
Choline (mg)	10.8	3.3	0.0	8.3	0.0	10.7	0.4	0.5	33.9	135.6
Folic acid (mcg)	0.0	48.125	0.0	0.0	0.0	0.0	0.0	0.0	48.125	192.5
Tryptophan (g)	0.024	0.041	0.0	0.012	0.0	0.006	0.001	0.002	0.086	0.344
Threonine (g)	0.055	0.088	0.0	0.024	0.0	0.023	0.003	0.004	0.197	0.788
Isoleucine (g)	0.116	0.113	0.0	0.024	0.0	0.028	0.004	0.004	0.289	1.156
Leucine (g)	0.232	0.222	0.0	0.024	0.0	0.045	0.006	0.007	0.536	2.144
Lysine (g)	0.177	0.072	0.0	0.024	0.0	0.04	0.005	0.006	0.324	1.296
Methionine (g)	0.049	0.056	0.0	0.0	0.0	0.011	0.001	0.001	0.119	0.476
Cystine (g)	0.073	0.069	0.0	0.0	0.0	0.006	0.001	0.0	0.149	0.596
Phenylalanine (g)	0.104	0.163	0.0	0.024	0.0	0.023	0.003	0.005	0.322	1.288
Tyrosine (g)	0.085	0.097	0.0	0.012	0.0	0.023	0.001	0.003	0.221	0.884
Valine (g)	0.134	0.131	0.0	0.024	0.0	0.034	0.005	0.006	0.335	1.34
Arginine (g)	0.061	0.131	0.0	0.024	0.0	0.017	0.012	0.004	0.249	0.996
Histidine (g)	0.049	0.072	0.0	0.012	0.0	0.011	0.002	0.002	0.148	0.592
Alanine (g)	0.067	0.103	0.0	0.024	0.0	0.017	0.002	0.007	0.221	0.884
Aspartic acid (g)	0.189	0.138	0.0	0.122	0.0	0.034	0.009	0.01	0.502	2.008
Glutamic acid (g)	0.476	1.088	0.0	0.365	0.0	0.102	0.015	0.009	2.054	8.216
Glycine (g)	0.037	0.116	0.0	0.012	0.0	0.011	0.004	0.005	0.185	0.74
Proline (g)	0.22	0.375	0.0	0.024	0.0	0.045	0.002	0.007	0.674	2.696
Serine (g)	0.128	0.163	0.0	0.024	0.0	0.028	0.004	0.005	0.352	1.408
Cholesterol (mg)	3.05	0.0	0.0	0.0	0.0	121.905	0.0	0.0	124.955	499.82
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.384	0.05	0.0	0.012	4.563	29.127	0.002	0.005	34.143	136.572
Phytosterols (mg)	n/a	n/a	0.0	n/a	55.89	n/a	n/a	0.178	56.068	224.272
Monounsaturated Fat (g)	0.171	0.028	0.0	0.012	12.474	11.918	0.0	0.011	24.614	98.456
Polyunsaturated (g)	0.024	0.128	0.0	0.024	8.64	1.724	0.005	0.004	10.549	42.196