Receta Frogs Legs With Garlic, Nosiola And Raddicchio - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
28.35g |
garlics
2.61g |
apple
40.95g |
butter
7.1g |
radicchio
1.82g |
bread crumbs
6.75g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.11 | 0.06 | 0.03 | 0.9 | 0.11 | 1.37 | 5.48 |
Total Fat (g) | 28.35 | 0.01 | 0.07 | 5.76 | 0.0 | 0.36 | 0.03 | 34.58 | 138.32 |
Carbohydrates (g) | 0.0 | 0.86 | 5.66 | 0.0 | 0.08 | 4.86 | 0.23 | 11.69 | 46.76 |
Ash (g) | 0.0 | 0.04 | 0.08 | 0.15 | 0.01 | 0.19 | 0.08 | 0.55 | 2.2 |
Calories (kcal) | 250.614 | 3.889 | 21.294 | 50.907 | 0.419 | 26.663 | 1.283 | 355.068 | 1420.272 |
Starch (g) | n/a | n/a | 0.02 | n/a | n/a | 4.03 | n/a | 4.05 | 16.2 |
Sucrose (g) | n/a | n/a | 0.85 | n/a | n/a | 0.0 | n/a | 0.85 | 3.4 |
Glucose (dextrose) (g) | n/a | n/a | 1.0 | n/a | n/a | 0.12 | n/a | 1.12 | 4.48 |
Fructose (g) | n/a | n/a | 2.42 | n/a | n/a | 0.17 | n/a | 2.58 | 10.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.13 | n/a | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.53 | 35.04 | 1.13 | 1.7 | 0.44 | 3.12 | 42.95 | 171.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 4.25 | 0.0 | 0.01 | 0.42 | 0.03 | 4.74 | 18.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | 0.0 | 4.724 | 2.457 | 1.704 | 0.346 | 12.353 | 4.916 | 26.5 | 106.0 |
Iron (mg) | 0.01 | 0.04 | 0.05 | 0.0 | 0.01 | 0.33 | 0.22 | 0.66 | 2.64 |
Magnesium (mg) | 0.0 | 0.653 | 2.048 | 0.142 | 0.237 | 2.903 | 1.781 | 7.762 | 31.048 |
Phosphorus (mg) | 0.0 | 3.993 | 4.505 | 1.704 | 0.728 | 11.138 | 2.066 | 24.134 | 96.536 |
Potassium (mg) | 0.0 | 10.466 | 43.817 | 1.704 | 5.496 | 13.23 | 19.736 | 94.449 | 377.796 |
Sodium (mg) | 0.0 | 0.444 | 0.41 | 40.896 | 0.4 | 49.41 | 1.995 | 93.555 | 374.22 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.01 | 0.1 | 0.04 | 0.2 | 0.8 |
Copper (mg) | 0.0 | 0.008 | 0.012 | 0.0 | 0.006 | 0.018 | 0.005 | 0.049 | 0.196 |
Manganese (mg) | n/a | 0.044 | 0.016 | 0.0 | 0.003 | 0.062 | 0.006 | 0.13 | 0.52 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 22.113 | 177.429 | 0.491 | 0.0 | 300.105 | 500.373 | 2001.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.229 | 48.564 | 0.018 | 0.0 | 14.998 | 64.809 | 259.236 |
Beta Carotene (mcg) | 0.0 | 0.131 | 11.057 | 11.218 | 0.291 | 0.0 | 180.049 | 202.745 | 810.98 |
Vitamin E (mg) | 2.61 | 0.0 | 0.07 | 0.16 | 0.04 | 0.01 | 0.03 | 2.92 | 11.68 |
Vitamin D (IU) | n/a | n/a | n/a | 3.976 | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 11.876 | 0.0 | 160.742 | 0.0 | 198.111 | 371.146 | 1484.584 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.02 | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.8 | 1.9 | 0.0 | 0.1 | 0.0 | 4.7 | 7.6 | 30.4 |
Thiamin (mg) | 0.0 | 0.005 | 0.008 | 0.001 | 0.0 | 0.065 | 0.003 | 0.083 | 0.332 |
Riboflavin (mg) | 0.0 | 0.003 | 0.012 | 0.002 | 0.001 | 0.027 | 0.004 | 0.048 | 0.192 |
Niacin (mg) | 0.0 | 0.018 | 0.037 | 0.003 | 0.005 | 0.448 | 0.047 | 0.557 | 2.228 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.025 | 0.008 | 0.005 | 0.037 | 0.014 | 0.104 | 0.416 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.016 | 0.0 | 0.001 | 0.008 | 0.003 | 0.061 | 0.244 |
Folate (mcg) | 0.0 | 0.078 | 1.229 | 0.213 | 1.092 | 7.223 | 5.415 | 15.249 | 60.996 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.04 | 0.16 |
Choline (mg) | n/a | 0.6 | 1.4 | 1.3 | 0.2 | 1.0 | 0.5 | 5.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 0.0 | 5.535 | 22.14 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.011 | 0.002 | 0.016 | 0.064 |
Threonine (g) | 0.0 | 0.004 | 0.004 | 0.003 | 0.001 | 0.029 | 0.004 | 0.045 | 0.18 |
Isoleucine (g) | 0.0 | 0.006 | 0.004 | 0.004 | 0.002 | 0.036 | 0.004 | 0.056 | 0.224 |
Leucine (g) | 0.0 | 0.008 | 0.004 | 0.006 | 0.001 | 0.065 | 0.007 | 0.091 | 0.364 |
Lysine (g) | 0.0 | 0.007 | 0.004 | 0.005 | 0.001 | 0.029 | 0.006 | 0.053 | 0.212 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.016 | 0.001 | 0.021 | 0.084 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.001 | n/a | 0.019 | 0.0 | 0.022 | 0.088 |
Phenylalanine (g) | 0.0 | 0.005 | 0.004 | 0.003 | 0.001 | 0.045 | 0.005 | 0.062 | 0.248 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | 0.003 | n/a | 0.027 | 0.003 | 0.035 | 0.14 |
Valine (g) | 0.0 | 0.008 | 0.004 | 0.004 | 0.001 | 0.041 | 0.006 | 0.064 | 0.256 |
Arginine (g) | 0.0 | 0.016 | 0.004 | 0.002 | 0.002 | 0.037 | 0.004 | 0.066 | 0.264 |
Histidine (g) | 0.0 | 0.003 | 0.004 | 0.001 | 0.0 | 0.02 | 0.002 | 0.031 | 0.124 |
Alanine (g) | 0.0 | 0.003 | 0.004 | 0.002 | n/a | 0.032 | 0.007 | 0.049 | 0.196 |
Aspartic acid (g) | 0.0 | 0.013 | 0.029 | 0.004 | n/a | 0.052 | 0.01 | 0.108 | 0.432 |
Glutamic acid (g) | 0.0 | 0.021 | 0.012 | 0.013 | n/a | 0.278 | 0.009 | 0.333 | 1.332 |
Glycine (g) | 0.0 | 0.005 | 0.004 | 0.001 | n/a | 0.033 | 0.005 | 0.049 | 0.196 |
Proline (g) | 0.0 | 0.003 | 0.004 | 0.006 | n/a | 0.092 | 0.007 | 0.112 | 0.448 |
Serine (g) | 0.0 | 0.005 | 0.004 | 0.004 | n/a | 0.045 | 0.005 | 0.062 | 0.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | 0.731 | n/a | n/a | n/a | n/a | n/a | n/a | 0.731 | 2.924 |
Saturated Fat (g) | 2.106 | 0.002 | 0.012 | 3.647 | 0.001 | 0.081 | 0.005 | 5.855 | 23.42 |
Phytosterols (mg) | 70.875 | n/a | 4.914 | n/a | n/a | 0.54 | 0.178 | 76.507 | 306.028 |
Monounsaturated Fat (g) | 6.444 | 0.0 | 0.004 | 1.492 | 0.0 | 0.069 | 0.011 | 8.02 | 32.08 |
Polyunsaturated (g) | 18.467 | 0.007 | 0.02 | 0.216 | 0.002 | 0.139 | 0.004 | 18.855 | 75.42 |