Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Frogs legs sets Salt to taste Freshly-grnd black pepper to taste
1/2 c. Nosiola wine (or possibly Moscato Giallio or possibly Muller Thurgau)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
28.35g 		garlics
2.61g 		apple
40.95g 		butter
7.1g 		radicchio
1.82g 		bread crumbs
6.75g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.11 0.06 0.03 0.9 0.11 1.37 5.48
Total Fat (g) 28.35 0.01 0.07 5.76 0.0 0.36 0.03 34.58 138.32
Carbohydrates (g) 0.0 0.86 5.66 0.0 0.08 4.86 0.23 11.69 46.76
Ash (g) 0.0 0.04 0.08 0.15 0.01 0.19 0.08 0.55 2.2
Calories (kcal) 250.614 3.889 21.294 50.907 0.419 26.663 1.283 355.068 1420.272
Starch (g) n/a n/a 0.02 n/a n/a 4.03 n/a 4.05 16.2
Sucrose (g) n/a n/a 0.85 n/a n/a 0.0 n/a 0.85 3.4
Glucose (dextrose) (g) n/a n/a 1.0 n/a n/a 0.12 n/a 1.12 4.48
Fructose (g) n/a n/a 2.42 n/a n/a 0.17 n/a 2.58 10.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.13 n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 35.04 1.13 1.7 0.44 3.12 42.95 171.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 4.25 0.0 0.01 0.42 0.03 4.74 18.96
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.0 0.0 0.0 0.3 0.1 1.5 6.0
Calcium (mg) 0.0 4.724 2.457 1.704 0.346 12.353 4.916 26.5 106.0
Iron (mg) 0.01 0.04 0.05 0.0 0.01 0.33 0.22 0.66 2.64
Magnesium (mg) 0.0 0.653 2.048 0.142 0.237 2.903 1.781 7.762 31.048
Phosphorus (mg) 0.0 3.993 4.505 1.704 0.728 11.138 2.066 24.134 96.536
Potassium (mg) 0.0 10.466 43.817 1.704 5.496 13.23 19.736 94.449 377.796
Sodium (mg) 0.0 0.444 0.41 40.896 0.4 49.41 1.995 93.555 374.22
Zinc (mg) 0.0 0.03 0.02 0.01 0.01 0.1 0.04 0.2 0.8
Copper (mg) 0.0 0.008 0.012 0.0 0.006 0.018 0.005 0.049 0.196
Manganese (mg) n/a 0.044 0.016 0.0 0.003 0.062 0.006 0.13 0.52
Selenium (mcg) 0.0 0.4 0.0 0.1 0.0 1.7 0.0 2.2 8.8
Vitamin A, IU (IU) 0.0 0.235 22.113 177.429 0.491 0.0 300.105 500.373 2001.492
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.229 48.564 0.018 0.0 14.998 64.809 259.236
Beta Carotene (mcg) 0.0 0.131 11.057 11.218 0.291 0.0 180.049 202.745 810.98
Vitamin E (mg) 2.61 0.0 0.07 0.16 0.04 0.01 0.03 2.92 11.68
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 11.876 0.0 160.742 0.0 198.111 371.146 1484.584
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.05 0.02 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.8 1.9 0.0 0.1 0.0 4.7 7.6 30.4
Thiamin (mg) 0.0 0.005 0.008 0.001 0.0 0.065 0.003 0.083 0.332
Riboflavin (mg) 0.0 0.003 0.012 0.002 0.001 0.027 0.004 0.048 0.192
Niacin (mg) 0.0 0.018 0.037 0.003 0.005 0.448 0.047 0.557 2.228
Pantothenic acid (mg) 0.0 0.016 0.025 0.008 0.005 0.037 0.014 0.104 0.416
Vitamin B-6 (mg) 0.0 0.032 0.016 0.0 0.001 0.008 0.003 0.061 0.244
Folate (mcg) 0.0 0.078 1.229 0.213 1.092 7.223 5.415 15.249 60.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.04 0.16
Choline (mg) n/a 0.6 1.4 1.3 0.2 1.0 0.5 5.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.535 0.0 5.535 22.14
Tryptophan (g) 0.0 0.002 0.0 0.001 0.001 0.011 0.002 0.016 0.064
Threonine (g) 0.0 0.004 0.004 0.003 0.001 0.029 0.004 0.045 0.18
Isoleucine (g) 0.0 0.006 0.004 0.004 0.002 0.036 0.004 0.056 0.224
Leucine (g) 0.0 0.008 0.004 0.006 0.001 0.065 0.007 0.091 0.364
Lysine (g) 0.0 0.007 0.004 0.005 0.001 0.029 0.006 0.053 0.212
Methionine (g) 0.0 0.002 0.0 0.001 0.0 0.016 0.001 0.021 0.084
Cystine (g) 0.0 0.002 0.0 0.001 n/a 0.019 0.0 0.022 0.088
Phenylalanine (g) 0.0 0.005 0.004 0.003 0.001 0.045 0.005 0.062 0.248
Tyrosine (g) 0.0 0.002 0.0 0.003 n/a 0.027 0.003 0.035 0.14
Valine (g) 0.0 0.008 0.004 0.004 0.001 0.041 0.006 0.064 0.256
Arginine (g) 0.0 0.016 0.004 0.002 0.002 0.037 0.004 0.066 0.264
Histidine (g) 0.0 0.003 0.004 0.001 0.0 0.02 0.002 0.031 0.124
Alanine (g) 0.0 0.003 0.004 0.002 n/a 0.032 0.007 0.049 0.196
Aspartic acid (g) 0.0 0.013 0.029 0.004 n/a 0.052 0.01 0.108 0.432
Glutamic acid (g) 0.0 0.021 0.012 0.013 n/a 0.278 0.009 0.333 1.332
Glycine (g) 0.0 0.005 0.004 0.001 n/a 0.033 0.005 0.049 0.196
Proline (g) 0.0 0.003 0.004 0.006 n/a 0.092 0.007 0.112 0.448
Serine (g) 0.0 0.005 0.004 0.004 n/a 0.045 0.005 0.062 0.248
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) 0.731 n/a n/a n/a n/a n/a n/a 0.731 2.924
Saturated Fat (g) 2.106 0.002 0.012 3.647 0.001 0.081 0.005 5.855 23.42
Phytosterols (mg) 70.875 n/a 4.914 n/a n/a 0.54 0.178 76.507 306.028
Monounsaturated Fat (g) 6.444 0.0 0.004 1.492 0.0 0.069 0.011 8.02 32.08
Polyunsaturated (g) 18.467 0.007 0.02 0.216 0.002 0.139 0.004 18.855 75.42