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Receta Frogs Legs With Mushrooms And Herbs. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
GRENOUILLES A A VITELLOISE
48 med frogs legs
200 gm button mushrooms cleaned and cut into small dice
80 gm slightly stale crustless white bread cut into small dice
2 Tbsp. mixed minced or possibly snipped herbs (tarragon chives flatleaved parsley)
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		frogs legs
0.0g 		milk
128.92g 		flour
5.86g 		butter
20.0g 		salt
0.0g 		chervil
0.48g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.34 0.61 0.17 n/a 0.11 0.08 5.31 21.24
Total Fat (g) n/a 1.25 0.06 16.22 n/a 0.02 0.02 17.57 70.28
Carbohydrates (g) n/a 6.43 4.47 0.01 n/a 0.23 0.72 11.87 47.48
Ash (g) n/a 0.97 0.03 0.42 n/a 0.08 0.02 1.52 6.08
Calories (kcal) n/a 54.144 21.33 143.4 n/a 1.126 2.229 222.229 888.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 6.7 n/a n/a n/a n/a n/a 6.7 26.8
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 115.92 0.7 3.17 n/a 0.03 6.84 126.67 506.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.7 0.02 0.01 n/a n/a 0.19 6.92 27.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.0 n/a 0.1 0.2 0.4 1.6
Calcium (mg) n/a 153.409 0.879 4.8 n/a 6.394 1.998 167.479 669.916
Iron (mg) n/a 0.04 0.27 0.0 n/a 0.15 0.05 0.51 2.04
Magnesium (mg) n/a 14.181 1.289 0.4 n/a 0.618 0.615 17.102 68.408
Phosphorus (mg) n/a 122.469 6.329 4.8 n/a 2.138 1.23 136.965 547.86
Potassium (mg) n/a 193.373 6.27 4.8 n/a 22.515 10.605 237.563 950.252
Sodium (mg) n/a 56.723 0.117 115.2 n/a 0.394 0.154 172.588 690.352
Zinc (mg) n/a 0.54 0.04 0.02 n/a 0.04 0.0 0.65 2.6
Copper (mg) n/a 0.013 0.008 0.0 n/a 0.002 0.003 0.026 0.104
Manganese (mg) n/a 0.0 0.04 0.0 n/a 0.01 0.002 0.052 0.208
Selenium (mcg) n/a 4.3 2.0 0.2 n/a 0.1 0.0 6.6 26.4
Vitamin A, IU (IU) n/a 252.673 0.0 499.8 n/a 27.788 1.691 781.952 3127.808
Retinol (mcg) n/a 74.771 0.0 134.2 n/a 0.0 0.0 208.971 835.884
Vitamin A, RAE (mcg_RAE) n/a 74.771 0.0 136.8 n/a 1.392 0.077 213.039 852.156
Beta Carotene (mcg) n/a 2.578 0.0 31.6 n/a n/a 0.231 34.409 137.636
Vitamin E (mg) n/a 0.01 0.0 0.46 n/a n/a 0.01 0.49 1.96
Vitamin D (IU) n/a 67.036 n/a 11.2 n/a n/a n/a 78.236 312.944
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.055 0.0 n/a n/a 0.845 1.9 7.6
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.2 4.1 4.3 17.2
Thiamin (mg) n/a 0.026 0.046 0.002 n/a 0.002 0.003 0.079 0.316
Riboflavin (mg) n/a 0.245 0.029 0.006 n/a 0.003 0.002 0.284 1.136
Niacin (mg) n/a 0.116 0.346 0.008 n/a 0.026 0.008 0.503 2.012
Pantothenic acid (mg) n/a 0.464 0.026 0.022 n/a n/a 0.015 0.526 2.104
Vitamin B-6 (mg) n/a 0.052 0.002 0.0 n/a 0.004 0.006 0.064 0.256
Folate (mcg) n/a 6.446 10.724 0.6 n/a 1.302 0.845 19.916 79.664
Vitamin B-12 (mcg) n/a 0.57 0.0 0.03 n/a 0.0 0.0 0.6 2.4
Choline (mg) n/a 22.8 0.6 3.8 n/a n/a 0.4 27.6 110.4
Folic acid (mcg) n/a 0.0 9.024 0.0 n/a 0.0 0.0 9.024 36.096
Tryptophan (g) n/a 0.052 0.008 0.002 n/a n/a n/a 0.061 0.244
Threonine (g) n/a 0.116 0.016 0.008 n/a n/a n/a 0.14 0.56
Isoleucine (g) n/a 0.245 0.021 0.01 n/a n/a n/a 0.276 1.104
Leucine (g) n/a 0.49 0.042 0.016 n/a n/a n/a 0.547 2.188
Lysine (g) n/a 0.374 0.013 0.014 n/a n/a n/a 0.401 1.604
Methionine (g) n/a 0.103 0.011 0.004 n/a n/a n/a 0.118 0.472
Cystine (g) n/a 0.155 0.013 0.002 n/a n/a n/a 0.17 0.68
Phenylalanine (g) n/a 0.219 0.03 0.008 n/a n/a n/a 0.258 1.032
Tyrosine (g) n/a 0.18 0.018 0.008 n/a n/a n/a 0.207 0.828
Valine (g) n/a 0.284 0.025 0.012 n/a n/a n/a 0.32 1.28
Arginine (g) n/a 0.129 0.025 0.006 n/a n/a n/a 0.16 0.64
Histidine (g) n/a 0.103 0.013 0.004 n/a n/a n/a 0.121 0.484
Alanine (g) n/a 0.142 0.019 0.006 n/a n/a n/a 0.167 0.668
Aspartic acid (g) n/a 0.4 0.026 0.012 n/a n/a n/a 0.437 1.748
Glutamic acid (g) n/a 1.006 0.204 0.036 n/a n/a n/a 1.245 4.98
Glycine (g) n/a 0.077 0.022 0.004 n/a n/a n/a 0.103 0.412
Proline (g) n/a 0.464 0.07 0.016 n/a n/a n/a 0.55 2.2
Serine (g) n/a 0.271 0.03 0.01 n/a n/a n/a 0.311 1.244
Cholesterol (mg) n/a 6.446 0.0 43.0 n/a 0.0 0.0 49.446 197.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.812 0.009 10.274 n/a 0.001 0.003 11.099 44.396
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.361 0.005 4.204 n/a 0.007 0.001 4.578 18.312
Polyunsaturated (g) n/a 0.052 0.024 0.608 n/a 0.009 0.007 0.699 2.796