Receta From One to Another: Peanut Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bell pepper 97.58g	mango 142.83g	cucumber 204.4g	carrot 64.08g	bean sprouts 208.0g	coriander 0.0g	peanut butter 258.0g	water 237.0g	lemon juice 30.5g	chili 1.3g	garlic 1.4g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.97	0.73	1.21	0.6	6.32	n/a	56.58	0.0	0.12	0.16	0.24	n/a	66.91	66.91
Total Fat (g)	0.29	0.39	0.33	0.15	0.37	n/a	127.81	0.0	0.0	0.22	0.01	n/a	129.58	129.58
Carbohydrates (g)	5.88	24.28	4.42	6.14	12.36	n/a	61.87	0.0	2.63	0.71	1.02	n/a	119.3	119.3
Ash (g)	0.46	0.71	0.74	0.62	0.92	n/a	7.74	0.24	0.08	0.11	0.05	n/a	11.66	11.66
Calories (kcal)	30.25	92.84	24.528	26.273	62.4	n/a	1517.04	0.0	7.625	4.082	4.648	n/a	1769.685	1769.685
Starch (g)	0.0	n/a	0.16	0.92	n/a	n/a	11.79	n/a	n/a	n/a	n/a	n/a	12.87	12.87
Sucrose (g)	0.0	n/a	0.0	2.3	n/a	n/a	6.17	n/a	n/a	0.01	n/a	n/a	8.48	8.48
Glucose (dextrose) (g)	1.89	n/a	1.29	0.38	n/a	n/a	10.6	n/a	n/a	0.03	n/a	n/a	14.19	14.19
Fructose (g)	2.21	n/a	1.53	0.35	n/a	n/a	0.0	n/a	n/a	0.06	n/a	n/a	4.15	4.15
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	89.98	116.71	197.72	56.58	188.03	n/a	4.0	236.76	27.67	0.1	0.09	n/a	917.64	917.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.1	21.14	2.82	3.04	8.59	n/a	16.77	0.0	0.73	0.09	0.34	n/a	57.62	57.62
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	2.6	1.4	1.8	3.7	n/a	14.7	0.0	0.1	0.4	0.1	n/a	27.0	27.0
Calcium (mg)	6.831	14.283	28.616	21.146	27.04	n/a	139.32	7.11	2.135	3.614	1.12	n/a	251.215	251.215
Iron (mg)	0.42	0.19	0.45	0.19	1.89	n/a	5.57	0.0	0.01	0.19	0.04	n/a	8.95	8.95
Magnesium (mg)	11.71	12.855	24.528	7.69	43.68	n/a	461.82	2.37	1.83	2.21	0.812	n/a	569.504	569.504
Phosphorus (mg)	25.371	15.711	42.924	22.428	112.32	n/a	864.3	0.0	1.83	3.939	5.838	n/a	1094.661	1094.661
Potassium (mg)	205.894	222.815	277.984	205.056	309.92	n/a	1527.36	0.0	37.82	24.908	15.414	n/a	2827.171	2827.171
Sodium (mg)	3.903	2.857	4.088	44.215	12.48	n/a	1228.08	9.48	0.305	13.13	0.364	n/a	1318.902	1318.902
Zinc (mg)	0.24	0.06	0.35	0.15	0.85	n/a	6.89	0.02	0.02	0.04	0.04	n/a	8.65	8.65
Copper (mg)	0.02	0.157	0.143	0.032	0.333	n/a	1.471	0.024	0.009	0.006	0.002	n/a	2.196	2.196
Manganese (mg)	0.107	0.043	0.143	0.09	0.395	n/a	3.509	0.0	0.003	0.028	0.008	n/a	4.326	4.326
Selenium (mcg)	0.1	0.9	0.2	0.1	1.2	n/a	104.2	0.0	0.0	0.1	0.5	n/a	107.3	107.3
Vitamin A, IU (IU)	3055.23	1092.65	147.168	10705.205	43.68	n/a	0.0	0.0	6.1	385.45	0.0	n/a	15435.482	15435.482
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	153.201	54.275	8.176	535.068	2.08	n/a	0.0	0.0	0.305	19.279	0.0	n/a	772.384	772.384
Beta Carotene (mcg)	1584.699	635.594	63.364	5309.028	12.48	n/a	0.0	0.0	0.915	195.0	0.0	n/a	7801.08	7801.08
Vitamin E (mg)	1.54	1.6	0.06	0.42	0.21	n/a	15.33	0.0	0.05	0.38	0.01	n/a	19.59	19.59
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.641	0.0	n/a	0.0	0.0	0.0	0.273	0.0	n/a	0.914	0.914
Lutein + zeaxanthin (mcg)	49.766	0.0	32.704	164.045	0.0	n/a	0.0	0.0	2.745	4.03	0.0	n/a	253.29	253.29
Tocopherol, beta (mg)	0.05	n/a	0.0	0.01	n/a	n/a	0.49	n/a	n/a	0.01	0.0	n/a	0.55	0.55
Tocopherol, gamma (mg)	0.14	n/a	0.04	0.0	n/a	n/a	21.47	n/a	n/a	0.04	0.0	n/a	21.68	21.68
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	1.75	n/a	n/a	0.0	0.0	n/a	1.77	1.77
Vitamin C (mg)	124.6	39.6	6.5	3.8	27.5	n/a	0.0	0.0	14.0	0.8	0.3	n/a	217.1	217.1
Thiamin (mg)	0.049	0.086	0.061	0.045	0.166	n/a	0.284	0.0	0.009	0.005	0.007	n/a	0.711	0.711
Riboflavin (mg)	0.088	0.086	0.061	0.038	0.25	n/a	0.284	0.0	0.003	0.01	0.002	n/a	0.822	0.822
Niacin (mg)	0.956	0.828	0.082	0.628	1.56	n/a	33.953	0.0	0.031	0.103	0.01	n/a	38.15	38.15
Pantothenic acid (mg)	0.312	0.229	0.491	0.173	0.79	n/a	2.683	0.0	0.031	n/a	n/a	n/a	4.708	4.708
Vitamin B-6 (mg)	0.283	0.186	0.102	0.09	0.187	n/a	1.419	0.0	0.015	0.048	0.041	n/a	2.371	2.371
Folate (mcg)	44.887	19.996	28.616	12.175	126.88	n/a	90.3	0.0	3.965	1.3	0.028	n/a	328.147	328.147
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	5.5	10.9	11.7	5.6	30.0	n/a	169.5	0.0	1.6	0.9	0.9	n/a	236.4	236.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.01	0.014	0.02	0.006	0.083	n/a	n/a	n/a	n/a	n/a	0.003	n/a	0.137	0.137
Threonine (g)	0.039	0.029	0.02	0.122	0.166	n/a	n/a	n/a	n/a	n/a	0.007	n/a	0.383	0.383
Isoleucine (g)	0.02	0.029	0.02	0.051	0.27	n/a	n/a	n/a	n/a	n/a	0.009	n/a	0.399	0.399
Leucine (g)	0.039	0.043	0.061	0.064	0.374	n/a	n/a	n/a	n/a	n/a	0.014	n/a	0.596	0.596
Lysine (g)	0.039	0.057	0.061	0.064	0.354	n/a	n/a	n/a	n/a	n/a	0.008	n/a	0.583	0.583
Methionine (g)	0.01	0.014	0.02	0.013	0.062	n/a	n/a	n/a	n/a	n/a	0.005	n/a	0.124	0.124
Cystine (g)	0.02	n/a	0.02	0.051	0.042	n/a	n/a	n/a	n/a	n/a	0.002	n/a	0.135	0.135
Phenylalanine (g)	0.049	0.029	0.061	0.038	0.25	n/a	n/a	n/a	n/a	n/a	0.007	n/a	0.433	0.433
Tyrosine (g)	0.01	0.014	0.0	0.026	0.104	n/a	n/a	n/a	n/a	n/a	0.003	n/a	0.157	0.157
Valine (g)	0.029	0.043	0.02	0.045	0.27	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.418	0.418
Arginine (g)	0.039	0.029	0.061	0.058	0.416	n/a	n/a	n/a	n/a	n/a	0.023	n/a	0.626	0.626
Histidine (g)	0.02	0.014	0.0	0.026	0.146	n/a	n/a	n/a	n/a	n/a	0.004	n/a	0.209	0.209
Alanine (g)	0.029	0.071	0.061	0.07	0.208	n/a	n/a	n/a	n/a	n/a	0.005	n/a	0.445	0.445
Aspartic acid (g)	0.273	0.057	0.082	0.122	0.998	n/a	n/a	n/a	n/a	n/a	0.018	n/a	1.55	1.55
Glutamic acid (g)	0.205	0.086	0.409	0.237	0.333	n/a	n/a	n/a	n/a	n/a	0.03	n/a	1.299	1.299
Glycine (g)	0.029	0.029	0.061	0.032	0.125	n/a	n/a	n/a	n/a	n/a	0.007	n/a	0.283	0.283
Proline (g)	0.02	0.029	0.02	0.032	n/a	n/a	n/a	n/a	n/a	n/a	0.004	n/a	0.104	0.104
Serine (g)	0.049	0.029	0.061	0.032	0.062	n/a	n/a	n/a	n/a	n/a	0.007	n/a	0.24	0.24
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.1	0.02	0.026	0.104	n/a	24.562	0.0	0.0	0.038	0.002	n/a	24.881	24.881
Phytosterols (mg)	n/a	n/a	n/a	n/a	31.2	n/a	n/a	n/a	n/a	1.079	0.112	n/a	32.391	32.391
Monounsaturated Fat (g)	0.0	0.143	0.0	0.006	0.042	n/a	53.483	0.0	0.0	0.046	0.0	n/a	53.721	53.721
Polyunsaturated (g)	0.068	0.071	0.0	0.077	0.125	n/a	29.231	0.0	0.0	0.097	0.005	n/a	29.675	29.675